#kindambassador

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TOP POSTS

THE BEANNNNN! Iโ€™m loving playing tourist here in #Chicago! Now all I need for this trip to be complete is a Cubs game!! (Who wants to take me ๐Ÿ˜œ?!)
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Iโ€™ve been living on the NEW @kindsnacks MINIS this trip! Yes, MINIS! So often I want just a bite or two of a bar or snack, but I end up eating the whole thing because I love food and I have no self-control. The minis ARE so perfect with the ultimate balance of protein and flavor to keep me held over until lunch/din. Oh, and theyโ€™re only 80-100 cals! Thank you, Kind, for giving me my new go-to travel snack! #glultenfree #nobread #nobreadtravels #KindAmbassador

Anyone else love nothing more than an afternoon snack?! Don't tell Parker, but I've been stealing her @kindsnacks because they're just so yummy! ๐Ÿ˜‹(Current faves are the cherry apple fruit bites and the caramel almond and sea salt mini bars!) #kindambassador

Spin class at the gym tonight then back home to finish off my macros for the day: here are all my eats! 1700 calories 163c/55f/144p for everything.
Breakfast: Veggie egg white scramble topped with smoked Gouda, side of @fage plain Greek yogurt mixed with @bellplantation pb2 and โœŒ๐Ÿป cups of โ˜•๏ธโ˜•๏ธ
Lunch: "Chicken 101" grilled chicken and veggies from @cleaneats2day (code "mygirlishwhims" for 10% off)
Snack: Perfect 10 @westernbagel hearty grains bagel (code "mygirlishwhims" for 15% off) topped with raspberry jam and pb2
Dinner: Grilled chicken and @greengiant cauliflower veggie tots (cooked in my air fryer!) with a side of honey mustard to dip in
Dessert: @kindsnacks black truffle almond and sea salt bar.
Yum yum yum ๐Ÿ‘Œ๐Ÿป#mygirlishwhimsfood #macroroundup #fulldayofeating #whatiate #iifym #iifymfood #iifymgirls #flexibledieting #highprotein #westernbagel #kindsnacks #kindambassador #cleaneats2day #iwantcleaneats #healthyeating

Dear Santa, You give so muchโ€ฆ This year give yourself the gift of health by nibbling on @kindsnacks, they'll keep your energy up on Christmas Eve ๐ŸŽLove, Lacey ๐Ÿ’šโค๏ธ๐Ÿ’šโค๏ธ๐Ÿ’š #livekind #kindambassador #happyholidays

Tell me your favorite things to put your kids' carry on bags! I love hearing other parents' tips. This is Charlie's little carry on roller bag- he's easy to please- just get some new truck coloring books from the depths of Amazon (you can find some weeeeird stuff if you dig) and he's good to go. Some other things we bring for the kids en route- we always, always pack a couple new books they can't look at until we get on the plane, one or two new 99 cent Hot Wheels cars (in case of "emergency" when some instant distraction is needed), a change of clothing for each child in case of a spill, a small, soft blanket, and blank paper with crayons/markers. This trip Henry is actually filling out a travel journal and it's so cool! As far as markers, the ones pictured come in this case and are awesome for travel- H has the twistable colored pencil version. We don't normally do iPads with the kids, but we do let them use Hank's to watch movies on the way so a headphone splitter is key! And...snacks of course. I usually bring a big bag of protein bars, apples and then some fruit snacks (@kindsnacks pictured above) to use in situations like I'd use the Hot Wheels. โค๏ธ I'll share links to everything in a post this week. #familytravel #travelingwithkids #kindambassador #donteatwhatyoucanttweet

In real life I never awkwardly cross the road bare footed... But that shit eating grin, cellulite, and straggly hair is 100% authentic. #explorerchick #kindambassador #reallife

I like em KIND Sweet & Spicy ๐Ÿ˜ ๐Ÿญ๐ŸŒถ๐Ÿญ๐ŸŒถ๐Ÿญ๐ŸŒถ with ๐ŸŒฑ protein #KINDambassador #GiveKINDaTry @kindsnacks

Poolside necessities: sunglasses, a big hat, SPF, magazines, and a @kindsnacks fruit & chia bar! ๐Ÿ‘Œ๐Ÿผ #whereyouwanttobe #jetsetjrs #ad #kindambassador

MOST RECENT

Tiny Corie, big Icefall.
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๐Ÿ“ธ: @slopperslapper
Trip Report from our #kautzglacier climb is alive and well on the site. Mosey on over and check it out!
โšก๏ธLINK IN PROFILEโšก๏ธ
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#RUNAtribe #KINDambassador #mynextadventure #evolutionHCF #arcteryxportland

THE BEANNNNN! Iโ€™m loving playing tourist here in #Chicago! Now all I need for this trip to be complete is a Cubs game!! (Who wants to take me ๐Ÿ˜œ?!)
*******************
Iโ€™ve been living on the NEW @kindsnacks MINIS this trip! Yes, MINIS! So often I want just a bite or two of a bar or snack, but I end up eating the whole thing because I love food and I have no self-control. The minis ARE so perfect with the ultimate balance of protein and flavor to keep me held over until lunch/din. Oh, and theyโ€™re only 80-100 cals! Thank you, Kind, for giving me my new go-to travel snack! #glultenfree #nobread #nobreadtravels #KindAmbassador

"#Kindness is the language which the deaf can hear and the blind can see." -#MarkTwain ๐ŸŒธ

From www.kindcampaign.com.
In 2009, while attending Pepperdine Uni, @mollymaethomps and @laurenpaul8 decided to create change by giving females a platform to speak out about this universal experience. What began as an idea for a documentary about girl-against-girl bullying, ultimately became #KindCampaign : a multi-platform movement that has transformed hundreds of thousands of lives.
Lauren and Molly drove across the country for two months to shoot their documentary. Girls across the country were deeply impacted and word spread quickly about their life-changing assembly program. After a year of working on their documentary and spreading their movement
Their documentary, Finding Kind, was released in theaters in New York and Los Angeles, was accepted and awarded in over 20 lm festivals and has screened in thousands of schools across the world.
Their movement is growing and I think it would be amazing to spread the message all over the globe and everyone to be a #kindambassador in the heart.
Thank you beautiful souls.
Thank you @kindcampaign for giving me the permission to talk about your story here.๐Ÿ˜๐Ÿ˜๐Ÿฆ„๐Ÿ™† #bekind #KindCampaign #youcansitwithus #wishforabetterworld
#spreadkindness #spreadlove #kindnesscounts #MollyMaeThompson #LaurenPaul

That warm, lingering summer light makes it hard to leave the hills. Even after a long day, it's so easy to tarry just a few minutes longer.
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#liveKIND #RUNAtribe #mynextadventure #evolutionHCF #arcteryxportland

Postpartum recovery and home workouts with a toddler. Video is sped up 8x but showing some of my daily exercises to help heal my abdominal separation. #diastastisrecti #12weekpostpartum #xothreeactive Outfit: @xothreeactive nursing bra & @aloyoga leggings

Fixed line? We don't need no stinking fixed line! (Harder than it looks with crampons & ski poles/"antennae" attached to my back) #sportsaction ๐Ÿ‘Œ
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Pitcha Cred: @slopperslapper .

#RUNAtribe #KINDambassador #mynextadventure #evolutionHCF #arcteryxportland

In real life I never awkwardly cross the road bare footed... But that shit eating grin, cellulite, and straggly hair is 100% authentic. #explorerchick #kindambassador #reallife

It's a pretty cool world out there. And that pretty much wraps up my thoughts for the day ๐Ÿ˜ŠโœŒ๐Ÿผ
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#liveKIND #RUNAtribe #mynextadventure #evolutionHCF #arcteryxportland

When the buzz from the ice chute wore off, we were left counting steps up and over the remainder of the mountain. It was pretty easy to stay engaged in the slogging though, with snowbridges like this baby to tap dance across...
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#RUNAtribe #KINDambassador #mynextadventure #evolutionHCF #arcteryxportland

Hey I'm Katie B with this weeks #b_inspired #mantra: The way you do anything is the way that you do everything. I went to a fitness conference in Vegas this weekend and was pretty inspired on the business side to just consider my day to day. Instead of always trying to go for bigger goals in my life, I am going to take this week to try really hard to notice the way that I do anything. The way I interact with my friends. The way that I interact in emails, with strangers. The way I talk to myself. Just noticing a little bit more. The small things, how they actually are how you do everything. The little things add up to a big difference. Say it with me, how you do anything is how you do everything.

HELLO EVERYBODY!
This is our lengthy welcome and intro to what we are, what we are doing, and what YOU can doโค๏ธ Basically, as Kind Ambassadors, we are developing a local program to end girl against girl hate and rather, empower young women and girls. Research has shown that girl hate, is a rapid growing issue among us and has been found to have destructive effects on the wellbeing and sociability of girls throughout their lives!
We are not counsellors, we are creating a program which promotes kindness and positivity towards yourselves and others, while providing you with a safe and comfortable environment to do so!๐ŸŒŸ For any questions, feel free to DM this instagram page or either of your Ambassadors at @alyciajaffreyy and @chlo.lillian OR send a message or post to the North Lakes Kind Campaign Facebook page link, found in the bio xxxxx

Kautz-in-a-Day Round II: SUCCESS ๐ŸŽ‰ ... And yes, that is a 12L running vest ๐Ÿ‘Š
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๐Ÿ“ธ & ๐Ÿค—: @slopperslapper โ€”โ€”
#RUNAtribe #KINDambassador #mynextadventure #evolutionHCF #arcteryxportland

"This is either madness or brilliance." After our failed Kautz Glacier attempt last weekend, we decided to change how we played the game. Ditched the skis, swapped out the bigger backpacks and trimmed the gear. We ended up with about 15 lbs a person in our running vests. Yeah, 12 liter running vests with ice tools and a picket strapped to the back.
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It had all the potential to fail miserably but it worked out. 11 hours up the Kautz, 6 hours down the Disappointment Cleaver and 2 stoked and exhausted people โœŒ๐Ÿผ
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๐Ÿ“ท: @insatiabletourist grabs a quick pic while we work up the fun alpine ice section of the Kautz.
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#liveKIND #RUNAtribe #mynextadventure #evolutionHCF #arcteryxportland

This is how my personal shenanigans happen. I climb a mountain. In this case Mt. Washington in 2015. I fall head over heels in love with the Presidentials and decide I will make that epic traverse in 1 day. Fast forward to present day. One of my besties is vacationing in NH. (@initfortheloghaul) I offer to meet her there. Then I offer up the challenge of a lifetime. She's just as insane as I am, so we're in it together. I have no idea if I'm physicallyh able to pull it off since I'm still rebuilding from my toe injury last year. But if I'm going to fail, I'm failing with with a good friend, a shit eating grin, and I'll be damned if they're aren't burritos and guacamole involved. #explorerchick #shitjustgotreal #kindambassador

King's peak in a day. 28 miles, 5000 ft of vert, and 13 hrs. Not too bad. .
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#smithoptics #kindawesome #kindambassador #aliveoutside #utahisrad #uintas #kingspeak #everydayawesome

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