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My Kimchi Master said to me,"If you make good Kimchi, you will marry well." Really? My kimchi did turn out good but I'm still waiting for my Oppa to come along. Lol! Do support the Korean Ep of my food travelogue "National Flavours" "民族味” at 9pm on Ch U tonight. Repeat telecast 11.30pm. πŸ‡°πŸ‡·πŸ‘°πŸ»πŸ€΄πŸ»πŸ˜‹πŸ˜‹πŸ’‹πŸ’‹ #belarounddaworld #nationalflavours #民族味 #korea #kimchimaking

It's time to fill those crocks with cucumbers, cabbage and hot peppers. Our classic #ohiostoneware 1 & 2 gallon crocks are 20% off this weekend! Learn why we love to ferment in earthenware in our #kimchimaking class tomorrow. Only a couple spots left! #fermentedvegetables #preservedgoods

Kimchi making party!

Wholesome weekend πŸ‘¨πŸ»β€πŸ³πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦πŸ™πŸΌ
#kimchimaking #cookingparty #meditation #soberfun

"Noo noooo not my face!!!" Thanks @adamwellman_πŸ“Έβ€οΈ#kimchimaking #koreankimchi #rightonthefloor #mesgantsjaunes


Gigih acik mengimchi malam2 utk 3rd batch ni..hehe πŸ˜…πŸ˜†
Now,kita tunggu proses natural fermentation dlm 2 malam..
Insyaallah Khamis should be ready to serve..Sabarrrr k! πŸ˜†πŸ˜† ......................

ORDER YOURS NOW!! Whatsapp now to 0163336072
πŸ‘πŸ‘πŸ˜†πŸ˜Šβ€ #kimchiacik #fermented #homemadekimchi #kimchimaking #kimchihalal #kimchisedap #kimchimalaysia #kimchi #sayajualkimchi

It's done! 😍We'll now put these babies to bed and see them again in 1 to 2 days time! #KimchiMaking #Fermentation

Kimichi is a fermented food, which is a staple of the Korean diet. It provides numerous health benefits, for example it contains large amounts of healthy bacteria and is loaded with vitamins A, B and C.
Healthy bacteria play a vital role in modulating the immune system, reduce the risk of autoimmune conditions and allergies as well as help to keep us in shape and prevent us gaining weight. Studies have shown that having a good amount and diversity of the 'good guys' in your gut can help you to lose weight and keep it off. The 'bad guys' send messages to your brain via the vagus nerve telling you to eat sugar and carbs whereas the 'good guys' survive off fibre such as those found in fruits and vegetables πŸ₯’πŸŒπŸŒ½ For those interested, I will be putting on Kimchi and Sauerkraut classes in #cheshire and #shrewsbury so keep a look out or feel free to PM me if you want more info

Have a fab day πŸ™Œ

Getting my hands dirty #kimchi making!! Ready to eat and abundant in beneficial bacteria in a week. Look after your gut and it will look after you πŸ’ž

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