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#killin

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Havenโ€™t been here for a while, still lookinโ€™ lit ๐Ÿ‘Œ #HandMural #streetart #Campsie #LilianLane #MuralMakesMeHappy #DayOff #Chillinโ€™ #Killinโ€™ #InLove

Winter in Scotland ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ #scotland #visitscotland #travel #tour #travelbug #tourist #roadtrip #travelphotography #killin #village #fallsofdochart #wanderlust ๐Ÿ’™#november #winter #cold #wrapup #trossachs

Well these last two snow days have been awesome - I feel it may be time to get back to business as usual but we have certainly enjoyed all just stopping and smelling the....snow for a bit! I love this rural life โค๏ธ #bonniescotland #goodephotography #iphonography #snowdays #killin #visitscotland #thisisscotland #lovescotland #instaaddict #lovephotography #bonniescotland #childrensphotography #familyphotography #scottishphotographer #mumwithcamera #adventureisoutthere #getoutmore #explore #exploretocreate #capturingmoments #rurallove #scotlandshots #scotlandsbeauty #outandaboutscotland #alba #hiddenscotland

Work on the America style kettlebell swing. Work on vertical power and control.lead with the elbow and change the direction of the bar, do not simply lift with the arms.
Concentrate on depth and extension on the dips. Control your trunk and extend vertically.

#alphastrengthwars #alphastrong #alphapride #lifetimeajax #beabetterhuman #pursuebetterhealth #functionaltraining #liftheavyshit #crosstraining #liveinthesuck #testyourfitness #fitnessfreak #fitness #lifetime #alphaclass #strength&;conditioning #ajax #oshawa #pickering #whitby #crossfit #functionalfitness #functionalstrength #functionallife #strength #killin'it #alphathlete #alphakids

๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ”ฅ #killin #germany #stuttgart #stadt #einkaufsliste ๐Ÿ˜‚

I don't post much but when I do then the day is going well . The snatched is not my event but I love the movement. Just hit 195# hang squat snatched for 3 and very proud which something that rarely happens. Shout out to @_mmarti for all the PR'S that she has been hitting all week. New year new goal same #swollmate.

#alphastrengthwars #alphastrong #alphapride #lifetimeajax #beabetterhuman #pursuebetterhealth #functionaltraining #liftheavyshit #crosstraining #liveinthesuck #testyourfitness #fitnessfreak #fitness #lifetime #alphaclass #strength&;conditioning #ajax #oshawa #pickering #whitby #crossfit #functionalfitness #functionalstrength #functionallife #strength #killin'it #alphathlete #alphakids

Having fun with this little press complex. It is going to be a year of personal obstacles and professional triumphs. For the first time in a long time I am looking forward to the future as well as making @_mmarti my permanent family.
I hit 170# on this then hit 175# on the next. Building on confidence. Looking for failures.

#alphastrengthwars #alphastrong #alphapride #lifetimeajax #beabetterhuman #pursuebetterhealth #functionaltraining #liftheavyshit #crosstraining #liveinthesuck #testyourfitness #fitnessfreak #fitness #lifetime #alphaclass #strength&;conditioning #ajax #oshawa #pickering #whitby #crossfit #functionalfitness #functionalstrength #functionallife #strength #killin'it #alphathlete #alphakids

Walking back to the cars after doing the Tarmachan Ridge in perfect Scottish summer weather ๐Ÿ™Œ

"Don't you guys do video game stuff?"
Why yes, yes we do. Trust us, you'll want to be here ๐Ÿ˜‰๐Ÿ•น๏ธโ˜•

I wish I could say this is the first large and unexplained fire that everyone pretends isnt there that Ive seen in new york. #fire #airport #nyc #getyourshittogether #killin it

Action shot courtesy of @seanomcbeath of the G breaking through one of the sections of bonnet deep snow drifts #mercedes #gwagen #w460 #300gd #bfgoodrichtires #orc #arb #hellalights #superwinch #offroad #snow #snowdrifts #pow #benlawers #killin #scotland

Beautiful Killin ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ

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