#kidsyogacastlehill

MOST RECENT

We are super excited to be taking enrolments for a new term of movement and mindfulness at #namaste_and_play ๐Ÿ™๐ŸผClasses remain โ€˜Pay What You Canโ€™ for the 10 week term. Visit our website to view the timetable (link in bio) or call to have a chat ๐Ÿ’™
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#namaste_and_play #paywhatyoucan #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogacastlehill #afterschoolfun #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kidsactivities #hillsdistrictmums

It was so nice to welcome @hillsindependent to our #namaste_and_play home studio ๐Ÿง˜โ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ๐Ÿง˜โ€โ™‚๏ธ We not only talked about the many benefits of yoga for little people, but also the need for big people to have an environment where they felt safe to share their parenting woes and warts โญ๏ธโญ๏ธโญ๏ธ Our 2018 timetable will be published very soon. Weโ€™d love to meet you and your little ones โญ๏ธโญ๏ธโญ๏ธ To read the article online, visit page 4 of the link in my bio ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
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#namaste_and_play #donationyoga #paywhatyoucan #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kidsactivities #hillsdistrictmums

School run done and it got me thinking. Wouldnโ€™t it be great if all schools offered yoga to our children as part of the curriculum!
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My mission for 2018 ... get yoga into more schools ๐Ÿ‘๐Ÿฝ .
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#yogainschool #kidsyoga #yoga #yogaforkids #mindfulness #yogakids #kidsyogateacher #namaste #yogaeveryday #yogini #play #loveyoga #happykids #kids #kidshealth #startyoung #kidsyogaabudhabi #kidswellness #namasteandplay #kidsclass #kidsyogacastlehill #namaste_and_play #hillsdistrictmums #yogateacher #childrensyoga #yogaeverydamnday #yogaeverywhere #comeplayyoga #yogainspiration #yogainschools

Happy Halloween from #namaste_and_play ๐ŸŽƒ What a great opportunity to talk to little people about their fears and equip them with the lifelong skills they need to help manage them ๐Ÿ’› The world has become scary and unpredictable, so now more than ever they need to access tools to help put things into perspective and manage their fears and insecurities ๐Ÿ’› #teachthemyoung ๐Ÿ’›
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#halloween #faceyourfears #meddyteddy #fear #namaste_and_play #donationyoga #paywhatyoucan #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kidsactivities #hillsdistrictmums

Have you got a little love in your life who could benefit from: ๐Ÿ’œ Improved coordination and balance ๐Ÿ’š Better focus and concentration ๐Ÿ’™ Expanded awareness of self and others? ๐Ÿ˜ Why not bring them along to our #namaste_and_play kids yoga class, on Mondayโ€™s at 4pm ๐Ÿ˜ There are so many benefits to regular yoga play, and we donโ€™t want costs to get in the way... so we deliver PAY WHAT YOU CAN, donation-based classes. Pop in and give it a go ๐Ÿ’œ๐Ÿ’š๐Ÿ’™
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#coordination #balance #focus #concentration #awareness #donationyoga #paywhatyoucan #namasteandplay #kidsyoga #yogaeveryday #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kidsactivities #castlehill

So much excitement in our house for Halloween this week ๐ŸŽƒ The sun is out... along with the dress-up box, as preparations begin ๐ŸŽƒ So, this little bendy boo is doing her thang on the front lawn ๐ŸŽƒ
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#halloween #halloweencostume #halloweenyoga #alwaysaprincess #beaprincess #bendandstretch #reachforthestars #namaste_and_play #donationyoga #namasteandplay #kidsyoga #yogakids #kidsyogacastlehill #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #paywhatyoucan

This boy of mine starts high school next year. And at tonightโ€™s information evening, his principal told them of this famous proverb ๐Ÿ’š It reminded me of my yoga practice, and that of many othersโ€™... when the impossible becomes possible, something just clicks and you feel it in every bit of you, with ever breath ๐Ÿ’š I love watching little yogis experience this moment in their practice... when they work their way into a pose, intuitively with little effort ๐Ÿ’š I love this journey and being able to do it with so many little yogis ๐Ÿ’š
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#proverbs #truth #laotzu #onestepatatime #onefootaftertheother #justdoit #bebrave #footballislife #football #footballyoga #namaste_and_play #donationyoga #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga

I am so happy to be in my new #namaste_and_play home studio in Castle Hill, Sydney Australia. I want for all kids to be able to access the many benefits that come from practicing yoga ๐Ÿ™๐Ÿผ And, as a mum, I know that the cost of kid's activities is almost always a consideration for participation. This is why I'm super excited to announce donation-based classes as an affordable alternative to get more kids on a mat ๐Ÿ’› For more information on classes and class times, visit our website (link in bio), call 0466 598 098, or email hey@namasteandplay.com.au ๐Ÿ’›
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#donationyoga #getkidsmoving #coffeeformommy #yogaforkids #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kidsactivities #hillsdistrictmums #castlehill

These boys had so much fun practicing their partner poses ๐Ÿ‘ฌ It took them a while to ease into it and get their balance, but they got there by trusting each other and working together ๐Ÿ‘ฌ Canโ€™t wait to get back into my home studio and have some more fun with the little people ๐Ÿ‘ฌ
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#partneryoga #partnerposes #teenyoga #homestudio #balance #trust #worktogether #namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kidsactivities #hillsdistrictmums

The only time when itโ€™s ok to bury your head in the sand ๐Ÿš ๐Ÿš ๐Ÿš At a young age, we learn to avoid information and situations that result in us experiencing negative emotions. This โ€˜rejectionโ€™ of information means that we canโ€™t begin to understand the problem or take actions to address it. So... letโ€™s teach our little ones, while their young, to be aware of their emotional responses to situations, try to understand them, and then respond ๐Ÿš๐Ÿš๐Ÿš
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#sandstands #headstand #ignoranceisnotbliss #emotions #namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kidsactivities #hillsdistrictmums

Practicing our head stands on the sand, remembering to always protect our neck with strong arms ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธA great way to calm the mind, relieve stress and strengthen our bodies ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ
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#headstand #headstandinthesand #headstandeverywhere #cyprusโค๏ธ #cyprus๐Ÿ‡จ๐Ÿ‡พ #yogafun
#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kidsactivities #yogaeverydamnday

Spent the day nurturing their sense of wonder โœจSwipe across to read more from Dr. Gay Ward about the many benefits to be gained when children explore and develop a love for their planet โœจ .
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#namaste_and_play #explore #nature #yogaeverydamnday #familyfirst #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #comeplayyoga

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