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#kidsyogacastlehill

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These little ones love exploring partner poses ๐Ÿ‘ญNot only does it promote trust and unity, but it's a great way to build strength, get a deeper stretch and have some fun ๐Ÿ‘ฌGet your kiddos together for some #namaste_and_play in Castle Hill, Sydney and Abu Dhabi in the UAE โค๏ธ
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#downwarddog #doubledownwarddog #partneryoga #partnerpose #namasteandplay #kidsyoga #yogaeverydamnday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsactivities #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #comeplayyoga

So excited to welcome #meddyteddy to #namaste_and_play ๐ŸŒธ Look at him waiting so patiently to meet his new friends at @the_hot_house ๐ŸŒธ To find out more about our classes in Abu Dhabi UAE, contact Liz on (+971) 052 960 6412 ๐ŸŒธ
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#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #comeplayyoga

UAE, here we come ๐Ÿ‡ฆ๐Ÿ‡ช Four weeks of family fun, friends and frolicking in the sun โค๏ธ๐Ÿ–ค๐Ÿ’šEvery adventure, no matter how big or small, is an opportunity for growth โค๏ธ๐Ÿ–ค๐Ÿ’š
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#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #adventuretime #goodenergy #learnandgrow

"She has a head full of magical dreams, a heart full of wonder and hands that will shape the world." ๐Ÿ’œ So much love for them when they sleep... and it's the best time for cuddles with her Mem, before we head to the UAE for a few weeks ๐Ÿ’œ
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#sleepingbabies #grandmalove #dreaming #wondering #shaping #namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini

I love writing yoga adventures. Aside from yoga, storytelling is one of life's pleasures ๐Ÿ“š I feel blessed and privileged to be able to capture the imaginations of these little people ๐Ÿ™๐Ÿผ .
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#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #comeplayyoga #yogastories #storytelling #storyteller #writer #yogaeverydamnday

By moving our body, and listening to what it needs, we are expressing ourselves โญ๏ธ This expression is a form of art โญ๏ธ You don't need to be a particular age, height or weight to express yourself, do art, or do yoga โญ๏ธ You just need to enjoy the peace, practice and process of doing something good for you mind, body and soul. This is what I like to teach our little people โญ๏ธ
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#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #comeplayyoga
#yogaeverydamnday #yogaart #expressyourself

Yoga is about improving all areas of your wellbeing. For kids, we achieve this by introducing them to activities that support the development of the whole child โ€“ helping them with anxiety, self-acceptance and most importantly self-love. โค๏ธ Book your child in for this weekโ€™s Namaste and Play class by calling 0466 598 098.

Can you believe it's September already?! โญ๏ธ Had the best morning with these little people at @kindercafe_castlehill in Sydney (Australia) ๐Ÿ™๐Ÿผ Classes start at @the_hot_house in Abu Dhabi (UAE), week commencing Sept 10th ๐Ÿ˜Now to get my ๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’moving and stretching in the home studio, to wrap up a busy week at school โญ๏ธThroughout September, we'll be practicing #yogaeverydamnday with @yoga_girl - who's joining us? โญ๏ธ
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#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #yogaeveryday

โ€œI am strong. I am brave. I can do anything.โ€โœจ Warrior 2 is the ideal pose to improve posture, increase focus and promote grit. In our Namaste and Play classes, we love to do our Warrior poses with props and fun affirmations ๐Ÿ’›
Call 0466 598 098 to book your little oneโ€™s Namaste and Play class! Be quick โ€“ limited spots available

What's your favourite thing to do at the beach? ๐ŸŒŠ That's where we are heading during our #namaste_and_play class this week ๐Ÿ  We'll be blowing beach balls, seagull spotting and playing soccer with crabs ๐Ÿฆ€ We might even spot a shark ๐Ÿฆˆ Who wants to #namasteandplay with us? ๐Ÿš
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#kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #beachyoga #propsrock #yogaprops

Yoga is a great way for little people to get those bodies moving and develop their self-awareness ๐Ÿ’› ย Early years yoga classes, in pre-schools and daycares, are such a rich addition to learning curriculums โ€“ focussing on the physical, social and emotional wellbeing of the child.

Call 0466 598 098 to book your Namaste and Play session at your pre-school or daycare!

We get asked a lot about how to combat the effect of too much screen time, or time sitting.
Upward- Facing Dog pose challenges our little people to lift and open their chest, lengthen their spine and strengthen their back muscles โค๏ธ Limited spots available for our October-December term. Call 0466 598 098.

On Friday 1st September, from 4:30pm-5:30pm, I would love to invite you and your little ones to come and participate in a FREE yoga session at my home studio. Weโ€™re holding a photoshoot for Namaste and Play and we need 8-10 little ones to participate!
Namaste and Play is my business and through fun and engaging yoga stories, I aim to teach little ones about kindness, self-love, gratitude, acceptance, sharing and caring. I'd love for you and your little ones to experience what I do, so please let me know if you would like to hold a place. Feel free to message me directly or call me on 0466 598 098โœจ

Vibrate love and kindness and the universe will work its magic to bring it back to you โค๏ธ Donโ€™t forget to book your little one in for our October-December Namaste and Play classes! Call 0466 598 098.

Our home studio is ready and we are so excited to be taking registrations for October-December ๐Ÿ’› ย Through yoga storytelling, we focus on gratitude, mindfulness and self-loveโ€”all such important life values! โœจ ย Visit www.namasteandplay.com.au to find out more and register a place.

If we want little people to be kind and caring, we need to be kind and caring big people ๐Ÿ’œ For me personally, rules and structure help ๐Ÿ’œ Reinforcing the importance of communication, use of manners, demonstrating kindness, and practicing gratitude, are all essential if we are to raise our little people to 'be kind' ๐Ÿ™๐Ÿผ
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#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #comeplayyoga

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