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#kidsyoga

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🤷🏼‍♂️ CAPTION THIS...
PS before you have a heart attack, call it abuse and dial the police 🤗 pls take a deep breath and understand that we'd never do anything dangerous with our precious lil angel. @SofiePhoenix loves getting tossed in the air and gets a kick out of it every time!😃 It goes without saying, pls don't do this with your kids, unless you know what you're doing.
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📸 @actionhiro

Good morning ☀️ I remember when my girls were born, the thought of getting out, working out and taking care of myself seemed impossible and daunting! From trying to constantly nurse two babies, diaper changes and getting them on some sort of schedule, I found myself home a lot of the time, feeling like I was going nuts! 😆 Getting out with my girls, no matter how overwhelmed I felt, was a savior for me! I started with baby steps. Walks around the block which turned to longer treks with my girls which lead to meeting other moms in the park to teach a group fitness class with our babies! A little fresh air, change of scenery and sweat can do wonders for new moms! My favorite workout was wearing my girls and power walking around our beautiful neighborhood in Houston. What is your favorite way to get in a workout as a new mom? Please share your ideas with fellow moms below 👇🏼

I love this kid so much. ♥️
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He got his first yoga mat yesterday. He was so happy. He played on it all evening. Today he got up to go to school and he said "mom, can I flow on my mat today after school, can I?" I'm so proud of him. Can't believe he's gonna be 7 in a month 😭♥️
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This mat is from @chiuniverseyoga 🙏🏻☺️
They make these fun mats for kids but also for adults. There's this app you can download to play a game on the mat, we haven't tried that yet. But we got instructions for a lot of cool poses and how to get into the poses using the pictures on the mat.
WE LOVE IT! Liam learned so many poses this way. 🙏🏻☺️ _____________________________________
Mat @chiuniverseyoga
Superhero yoga pants @lovekikikins

👋🏼I NEED YOUR HELP!!👋🏼 I haven't updated my profile photo since #yogaboy was just a few months old, which was over 2 years ago (time seriously flies!)!! These are 9 of my fave photos I've posted over the years. And I wanted to see which is YOUR favorite—comment with the letter and I'll tally to see which I'll make my profile photo by the weekend!

Day of hiking with the fam up to the #barrenjoeylighthouse #palmbeach #sydney #australia

#Yoga is as natural for kids as it is for them to run and jump 💙💚💛💜🌈📷@bluesilkyoga #kidsyoga #yogaisfun #yogalife #yogalove #yogaposes #yogainspiration #yogajourney #instayoga #rainbowyoga #rainbowkidsyoga

Aw look at my 4th graders & their breath work! We spoke today about what mindfulness is and how it can help you RESPOND, rather than react. This simple breathing technique can assist in coming back to the body to respond to a stimuli, rather than stay in the mind and react to an emotional trigger. 💓Stay tuned for a launch of "Mindfulness Mantra" (a curated package to foster and aid mindfulness in the classroom, home and/or in any body!) 🗝



#myheart #mydharma #love #education #mindfulnesscoach #mindfulness #mindfulnessinschools #school #health #mentalhealth #future #students #happy #yogini #yoga #yogalife #kidsyoga #kidsmeditation #kids #lifestyle #healthylifestyle #school

MOST RECENT

I was showing my nephew Cody some yoga poses and then he created his own, even using the window sill for an extra balance component! Little legend 💚 #KidsYoga #balance #creativity #play

How I babysit 🤗 #auntieduty #igotthisshit

"Peace cannot be kept by force, it can only be achieved by understanding" Albert Einstein #peace #calm #connectkidsyoga

Primer día de yoga de los consentidos de @orgeducaforkids ♥️ feliz de acompañarlos este nuevo año escolar! #yoga #kidsyoga #psicoyoga

This is my start of YTT journey. I need to diary my journey so here goes. After my sinus recovery I'm back to practicing regularly. Today's practice was grounding and focus as well as working with the breath. I was also joined by my yogi who decided that his yoga will be on tops of my thighs whilst pushing my back. It was actually quite liberating and we had lots of fun, enjoying ourselves. I loved every part of my practice 🙏🏽🙏🏽 #yogaeverydamnday #yogateachertraining #igyoga #yogapose #kidsyoga #yogalover #yogaforlife #yogafam #yogatime #journeynotdestination #yogafun #lovemykids #yoga #familytime

From stretching to balancing to teamwork and self-love, we cover it all with the middle school girls at @valorcollegiateacad!!

Having fun with partner yoga in our yoga area. "Yoga makes us happy and feel calm!" They used the cards from @yogaproject.ca to chose which pose they wanted to do.
#fdk #kindergarten #yoga #kidsyoga #partneryoga #selfregulation #earlyyears #playbasedlearning

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キッズヨガ😊😊
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たくさんの子どもたちに届きますように…🙏🏻
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#厚木#アルモニ#ヨガ#ママヨガ#親子ヨガ#キッズヨガ#yoga#kidsyoga#こども#感覚教育#五感#療育#感覚統合#教育プログラム#sst

#yoga #fortune #tellers 🔮 :: not in the lesson plan for today BUT #yoga is all about being #flexible + #creative 💖 + being willing to #learn from your students. With #kidsyoga... let their passions guide you 😉



#creativity #yogainschools #bethestudent #empower #educate #play

Kassidy had a blast at Brownies today! All the girls had fun learning yoga! @tolberta27 #kidsyoga#namaste#yoginisinthemaking

They are just perfect ❤😘
#kidsyoga #namastekidsyoga #yoga #yogainspiration

Come and kick of the school holidays and join me on Saturday 30th Sep @thecrosswellington
for a free kids pop up yoga class in The Guest Room. No booking needed, just show up on the day.
Yoga helps kids to:
• Develop body awareness.
• Learn how to use their bodies in a healthy way.
• Manage stress through breathing, awareness, meditation and healthy movement.
• Build concentration.
• Increase their confidence and positive self-image.
• Feel part of a healthy, non-competitive group.
• But most importantly kid’s yoga is fun.
There will be 2 classes on the day
First class: 10 – 11am
Second Class: 11:30 – 12:30
Yoga mats will be provided, but feel free to bring your own mat. Any questions please feel free to send me an e-mail yoga.with.jess@outlook.co.nz
#kidsyoga #freeclass #yoga #lionpose #kidsyogaisfunyoga #popupyogaclass #wellington #nz #kidsyogaclass #schoolholidays

AntiGravity Kids is FUN , I am very excited to bring it to INDIA #biorhythm #biorhythmindia #kids #antigravityfitness #antigravityyoga #yoga #kidsyoga

Don't forget, Saturday is our girls only Mother & Daughter Yoga Day Date class designed to be a special bonding experience. This class will include fun partner poses, breathing exercises and games to connect. After class enjoy light refreshments and a POP-UP SHOP with Athleta for Mom's and daughters! .
Athleta Girl is a range of styles and sizes for girls ages 6-14.
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Cost: $10.00 person, register at studiobambooyoga.com/events

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