#kidswellness

1803 posts

TOP POSTS

Green Nice Cream. Can you guess what makes them green? ๐Ÿ˜†
.
We have had a lot of hot days lately and this has been our treat in the afternoon to cool off.

Addie's 6mo check up this morning (and a last minute sick visit ๐Ÿ˜ท for sweet Summer). All I can say is, I am SO thankful for this man right here...Dr. Rydland. Full on doctor of 34+ yrs who also fully practices homeopathically and does vaccinations that are safe and effective (orally!). Nothing like a doc that will tell you to use whisky for teething because Hylands teething tablets are no longer being made ๐Ÿ˜ญ๐Ÿ‘Œ๐Ÿป๐Ÿ˜† thanks doc! #kidswellness #lovethisman #docsthatactuallycare #safevaccinations #gold โค๏ธโค๏ธโค๏ธ

Introducing these wonderful kids to the joys of Acro Yoga at our Acro Yoga Jam session along the Geelong Waterfront on this lovely Saturday morning with @athayogageelong & @amiedehoog Namaste ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ #rachnayoga #acroyoga

Non dairy yogurt parfait. Great for mid morning or afternoon snack ๐ŸŒŸ๐ŸŒŸjust add non-dairy yogurt (or dairy), pineapple, peach chunks, organic dried cramberries, almonds and a sqeeze of Agave Nectar #bloomingwellnessnutrition #mommybloominglife #carpediem #eathealthy #eatwellfeelwell #kidswellness #kidsnutrition #mommyandme #mommyishappy

Wonderful news! 10% of all purchases of Nameless Energy go toward children's yoga, nutrition, and wellness programs! DTOmusic.com ๐ŸŠ
Whether you bought an album last year or you'll buy one this year, know that your purchase goes toward helping kiddos lead healthy and happy lives. Photo by @energysnapography ๐ŸŽ
Pretty cool, huh? If you're interested in learning more about @PlantPoweredKids go check out our page! There will be smoothie challenge in the works very soon!
๐Ÿ‹
Plant Powered Kids is an organization sharing tools that empower the lives of children with yoga, music and nutritional workshops. Love ~ Light ~ Aliveness
๐ŸŒป๐ŸŒ๐Ÿ’š
"Raising the vibrations of the planet through art and music." ~ @BuddhaMusicGroup โ™ซ โ™ช๐ŸŒ๐ŸŽจ

We absolutely love seeing the children we have taught put there little practice into action! Vedic meditation does absolute wonders for kids academic performance, behaviour, and creativity.โ €
โ €
Our next kids course is: Sunday 30 July, 6:30pm โ €
โ €
To find out more contact: annalisa@willwilliamsmeditation.com or find the 'meditation for kids' section under courses on our website.โ €
โ €
Thank you @me.and.mygirl for sharing this lovely pic with us :) โ €
โ €
_______________________________________________________โ €
#meditationforkids #meditate #vedic #vedicmeditation #willwilliams #willwilliamsmeditation #innerpeace #creativity #wellness #wellbeing #kidswellness โ €
โ €

Parents: you've survived the endless lines at your local stationery store to get everything on that extensive back-to-school school supplies list but do you have the Wellness supplies your young scholar(s) will also need? I've compiled a list of key points for you based on my 12 years of work as a master clinical psychologist with children and their parents. Click the link in our bio or read it here: bit.ly/WellnessSchoolSupplies

Like, comment, share: your feedback is always welcome! @drskdenham

#NaturalHairDoesCare #NHDCKids #freeyourmanemonday #backtoschool #schoolsupplies #kidswellness

How could the winner of this month's #yesmumcards not be this? โœจ Congratulations @sarahgarvey - drop me an email with which pack you'd like! To be in with a chance of winning a new pack of positivity, just share your cards using the hashtag #yesmumcards and tagging me @theyesmummum and I'll pick my favourite each month! #affirmations #affirmationcards #positivity #mindfulnessforkids #yesmummini #positivevibes #mindfulnessforchildren #kidsmantra #kindness #positiveparenting #peacefulparenting #friendship #slowparenting #attachmentparenting #itsgoodtotalk #instakids #kidsofinstagram #kidswellness #kids #kidsthesedays #kidstagram #affirmationsforkids ๐Ÿšจ ps. 2 hours left to get 20% off yesmumPOPS cards in time for #fathersday when you quote DADDYCOOL at yesmumcards.com ๐Ÿšจ pps. Pictured above is our yesmumMINI range designed for kids aged 4-14 to promote mindfulness, confidence and self-esteem. ยฃ10.50 for a pack of 31 cards ๐Ÿ’Œ๐Ÿ“ฎ

MOST RECENT

Jul-I-AM with @kinesialice is all about the heart today ๐Ÿ’—๐Ÿ’œ๐Ÿ’— To ensure that it remains open and welcoming of all the lessons life brings ๐Ÿ’—๐Ÿ’œ๐Ÿ’— "I AM opening my heart." ๐Ÿ’—
.
.
.

#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #kindercafecastlehill #openheart #heart #hearthands

#ThirstyThursday What's in your kids chocolate milk?! I give my daughter a powder mix that has 10g of vegan protein, organic cocoa, organic acerola extract, and organic agaricus mushroom. It has 100% of recommended daily vitamin C, 120% recommended daily vitamin D. Plus some iron, magnesium, managanese, and phosphorus with only 1g of sugar in 1 scoop!!! Or you an use the stuff that has high fructose corn syrup as the first ingredient, artificial flavor and 20g of sugar in 2 tbsp!! Which sounds better to you?!

These brothers tho. I love teaching yoga to these dancers/gymnasts!
.
.
.
#coachlife #yoga #yogateacher #yogaeverydamnday #kidsyoga #kidsyogateacher #downdog #sweetbeets #kidswellness #gymnast #balletdancer

Every'body' has their own healing mechanism. ๐Ÿ’š๐Ÿ’š๐Ÿ’š It's easy to see when physical healing is required. But emotional healing can be harder to detect and work on. What do you do to heal yourself emotionally? โค๏ธโค๏ธโค๏ธ For me, I like to talk it out, write or dance. Communication is my mechanism. What's yours? ๐Ÿ’™๐Ÿ’™๐Ÿ’™
.
.
.
#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #heal #healyourself

"The nationโ€™s top pediatricians are advising parents to stop giving fruit juice to children in the first year of life, saying the drink is not as healthful as many parents think... Four ounces of apple juice has no fiber, 60 calories and 13 grams of sugar. By comparison, a half cup of apple slices has 1.5 grams of fiber, 30 calories and 5.5 grams of sugar. The fiber in a piece of fruit also increases fullness." - by Catherine Saint Louis 5/22/2017 in The New York Times

Always choose to consume the actual fruit over the fruit juice. The health benefits vary drastically and can make a huge difference in your overall health.

My advice - don't buy juice. If you absolutely have to, make sure there are no added sugars or sweeteners and always dilute with water (cup w/ 80% water and 20% juice). #MakeHealthyChoices :)
#KidsHealth
#KidsWellness
#CrossFit
#Windsor
#WindsorCrossFit
#KidsFitnessLeague
#CrossFitKids
#MakeGoodChoices

"I AM who I choose to be." โœจโœจโœจNo matter what age we are, we can choose how we respond to life's experiences. โœจโœจโœจ Spending time in nature, hanging out with family and friends, laughing and making time for play is what we all need more of! โœจโœจโœจ
.
.
.
#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #choosehappiness #chooselove #chooseyou #laugh #play

This picture is awesome! It shows 3 different scaling options for pull-ups that kids (and adults) can use depending on their current strength and abilities. CrossFit is universal! With the proper Coaching...anyone can do it!

#RingRows
#JumpingPullups
#BandedPullUps
#PullUps
#Strong
#WindsorStrong
#CrossFitKids
#KidsFitness
#KidsHealth
#KidsWellness
#WindsorCrossFit
#YQG
#CrossFitGirls
#Coach

Wisdom doesn't always come with age. It comes from peace and happiness, and so it is always possible โญ๏ธ Let's nurture this in our little humans by teaching them to believe "I AM wise." ๐Ÿ’›โญ๏ธ๐Ÿ’›Day 18 of @kinesialice Jul-I-AM ๐Ÿ™๐Ÿผ
.
.
.
#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #wise #wisewords #wisdom #mindfulness #arttherapy #meditation

Great "Mommy & Me" fitness class this weekend with some wonderful people.
Located in Stamford, CT, "Mommy & Me" is a fun energetic outdoor fitness class to get and keep you and your children in shape this summer! Kill two bird in one stone by getting a great workout for you and the kids!
Contact me for more info today!

#kidsfitness #childrensfitness #kidswellness #wellness #fitness #swoldiernation #inspiration #corporatefitness #fitnessgoals #healthyliving #hardwork #toptraining #fitlife #nutrition #youcanyouwill #GetHealthy
#HealthyLife #HealthTalk #EatClean #FitFood #HealthyEating #HealthyRecipe #Nutrition #Paleo #everybodyfitness203

William was determined to complete an entire row of Monkey Bars from start to finish. After several failed attempts he did it!! ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ช๐Ÿป๐Ÿ‘Œ๐Ÿผ#MondayMotivation #DontGiveUp
#BeRelentless
#CrossFit
#CrossFitKids
#MonkeyBars
#Windsor
#YQG
#Determination
#KidsFitness
#KidsHealth
#KidsWellness

Green Nice Cream. Can you guess what makes them green? ๐Ÿ˜†
.
We have had a lot of hot days lately and this has been our treat in the afternoon to cool off.

"I AM good enough." ๐ŸŒธ๐Ÿ’›๐Ÿฆ‹
Perfection is a problem we all struggle with - feeling like we are never good enough. The problem with perfection is that it's an idea that's cemented in the future, which prevents us from accepting who we are and where we are, every day โœจโœจโœจTime to change our thinking ๐Ÿ™๐Ÿผ
.
.
.
#namaste_and_play #namasteandplay #kidsyoga #yogaeveryday #yogainschool #yogakids #kidsyoga #namaste #play #yoga #kidshealth #kidswellness #startyoung #kidsyogaabudhabi #kidsyogacastlehill #kidsyogateacher #happykids #mindfulness #loveyoga #yogini #yogaforkids #kidsclass #kids #hillsdistrictmums #goodenough

Sweet little Nurilya was so happy to show the class how to do the cobra pose this morning!
Keep shining tiny yogi! ๐ŸŒŸ๐Ÿ’–๐ŸŒŸ
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#inbloomyoga #kidsyoga #tinyyogis #torontokidsyoga #toronto #kidswellness

Kids Yoga around Geelong & the Bellarine for Term 3! Yoga allows us to go on a magical journey โค๏ธ๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐ŸŒˆ๐Ÿ™๐Ÿผ
#kidsyoga #boostyoga

Picture this.... You just spent your day battling demons. You are strong.....but you are tired.
You are mom.
You are single mom.
You are fighting-for-your-marriage mom.
You are the-friend-to-all mom.
You are homeschooling mom.
You are sick mom.
You are sad-with-loss mom.
You are abused mom.
You are doing-it-all-completely-alone-without-much-resource mom.

But you are here, now.

Your children run off to their class.
And you are invited to rest and relax in the most beautiful and peaceful tea sanctuary.
One that you might not normally find yourself in at this part of your journey.

And you sit.
And you choose a book off the shelf.
Or you sit by the water feature that drowns out your own tears, which are ok here.
The music soothes you.
The peaceful surroundings outside fill you.
The angels here fill you.
Knowing your babies are being filled at this moment, fill you.
You are held.
This place is not only for them, your children, but for you.
Mostly you, warrior mom!
I am excited for the children's programs, I am. But my heart beats strong as I think about creating this space for you.
I am fighting for this.
#linkInBio ๐Ÿ”ฅ #TheBigYellowBarn
#Outreach #Sanctuary #ElDoradoHills #ComingSoon #KidsWellness #FamilyWellness #TweenYoga #FaithYoga #ArtGardeningCooking #VillageBaby #Moms #EDC #CameronPark #OurCity #KidsOfEDC

Most Popular Instagram Hashtags