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#kidswellness

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When I get massaged, they get massaged @tanztwinz 💆🏻‍♀️💕 #healinghands #kidswellness #fusionhealing

Santa’s stopover @firtreeshotel Magical experience for the kids 🎄🎅🏻🤶🏻@loguechristina @fletchsandwich
#makingmemories #kidswellness #wellbeing

Is it Sunday already? Still dreaming of the sea, sun, surf & sand... #wheredidtheweekendgo #simplydreamingsunday #kidswellness #kidsrelaxation

We had a cute little visitor to the office this morning :) #thecutest #theo #kidswellness #childrenshealth #holistichealthforkids

Haha.. I guess when your daddy does sports rehab for a living.. your barbies exercise🏃‍♀️🤸‍♀️💪@paul_amendola
#kidswellness
#barbiepushups
#teachthemyoung

Enjoy your Monday!! #imaginesun #norain #nicethoughts #kidswellness #mygirl ❤️Gaëlle🐭

“Wake up each day doing what you love to do and you will never work another day again.”❤️❤️ #kidstronghealthandwellness #kidsfitness #kidszumba #healthykids #happykids #kidshealth #kidswellness #fitmom #fitfam #passion #purpose

Have you had your Greens today?😬😬🌞
Well my Neice did😬Her mom gives @supamegagreens to her daily 💯🔥💥🍎🍋❤️Yes the Greens are child 👶 friendly 😬
Internally Bling with the "Supa Mega Greens" !!!
Boost Sustainable Energy..
Detox & Purify the blood..
Improve Colon Health..
Increase Metabolism..
Internalize the Greens!!!!!
Supa Mega Greens available@ www.SupaMegaGreens.com (Link in the BIO)

#supamegagreens #cellfood #flattummytea #flattummy #detoxgreens #vegan #vegansofinstagram #greens #veganbodybuilding #veganbodybuilder #organic #glutenfree #sugarfree #healthandwellness #fitness #cleanse #supanovaslom #queenafua #plantbased #plantprotein #chorophyll #supamegagreenssupafoods #greenjuice #organic #nongmo #wholefoods #freshjuice #babygreens #kidshealth #kidswellness #vegankids

How could the winner of this month's #yesmumcards not be this? ✨ Congratulations @sarahgarvey - drop me an email with which pack you'd like! To be in with a chance of winning a new pack of positivity, just share your cards using the hashtag #yesmumcards and tagging me @theyesmummum and I'll pick my favourite each month! #affirmations #affirmationcards #positivity #mindfulnessforkids #yesmummini #positivevibes #mindfulnessforchildren #kidsmantra #kindness #positiveparenting #peacefulparenting #friendship #slowparenting #attachmentparenting #itsgoodtotalk #instakids #kidsofinstagram #kidswellness #kids #kidsthesedays #kidstagram #affirmationsforkids 🚨 ps. 2 hours left to get 20% off yesmumPOPS cards in time for #fathersday when you quote DADDYCOOL at yesmumcards.com 🚨 pps. Pictured above is our yesmumMINI range designed for kids aged 4-14 to promote mindfulness, confidence and self-esteem. £10.50 for a pack of 31 cards 💌📮

MOST RECENT

PLAY & FUN are two very important aspects of fitness for kids. Fitness should be a lifestyle and something to look forward to ✌️☀️ #WindsorEssex
#Windsor
#YQG
#YQGFitness
#KidsFitness
#KidsWellness
#Fun
#Fitness
#CrossFit
#CrossFitKids

"The One Minute Breath is one of the easiest ways to create a state of calm. It can ease your mind, eliminate fear and worry." Our favorite mindshifter @organicallyjamie shares three movements to a stress-free holiday. Live on #AWildDove #LinkInBio #Wellness #Movement #FlyingHigh

Make sure your child get their copy of Moving with Mommy this holiday season.. the children's book that will encourage you all to move while reading together..
Now available on Amazon.. ❤❤❤ illustration by the talented @chriselucas . .
Happy Holidays 😊😊
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#fitness #yonitfitness #personaltrainer #trainer #fitmoms #fitkids #fitfam #instafit #childernsbooks #kidslit #gifts #book #reading #wellness #motivation #fun #run #runner #yoga #kidsyoga #stretch #dance #love #family #amazon #readingwithkids #exercisewithkids #mommyandme #gym #kidswellness

Osgood schlatter disease is a condition that affects children and adolescents who are undergoing rapid growth spurts. It is manifested by a pain below the kneecap at the bump where the patella tendon attaches, called the tibial tuberosity. It is most commonly seen in children who participate in sport involving running, jumping (volleyball, ballet, gymnastics) and lateral movements (soccer, basketball). A Biokineticist can help by prescribing the necessary rehab techniques such as flexibility and strength exercises to prevent or decrease stress on the patella tendon and help improve quality of life.
Always remember, prevention is better than cure. If you suspect your posture or structure is causing biomechanical imbalances for yourself or your child, consult a Biokineticist.

#osgoodschlatter #kidshealth #kidswellness #qualityoflife #fitness #fit #fitnessmotivation
#mobility #exercise #movement #movementlifestyle #exerciseismedicine #healthycommunity #fitcommunity #healthandwellness #creatingahealthycommunity #creatingfutureathletes #healthylifestyle #biokinetics #mrkbiokineticists

Does the thought of your family's two week visit already have you stressed? Tomorrow @organicallyjamie guides us into a peaceful holiday with three mindful-based movemements that you can do just about anywhere. #StayTuned #AWildDove #Wellness #Mindfulness #FlyingHigh

Had a nice afternoon teaching some fellow mommas about natural wellness and what these powerful tools can do for their families. Thinking about running a roller bottle wellness series on here this week. Stay tuned 😍 #whatiloveaboutsunday #essentialoileducator #essentialoils #naturalwellness #rollerblends #kids #kidswellness #wellnessproducts #wellnessmovement #community #support #highvibe #healthyliving #shadetreewellness #mommabear #moms #mommastoolbox #mommasessentials

Santa’s stopover @firtreeshotel Magical experience for the kids 🎄🎅🏻🤶🏻@loguechristina @fletchsandwich
#makingmemories #kidswellness #wellbeing

🎄✨C h r i s t m a s • G i v e a w a y✨🎄
We are giving away a yoga mat, Fearne Cotton’s amazing new kids yoga book and a Hoberman Sphere (every little yogis favourite yoga prop). Everything you need to start doing yoga with kids.
All you have to do it is • Like our page -Pretzel Play on Facebook • Tag a parent/ grandparent / teacher / nursery leader/ child minder/ youth worker or anyone that would like to try out family and kids yoga • Share this post ☃️Stretch, Play, namaste 🤸🏽‍♂️
#kidsyoga #yogaismagic #yogaireland #yogni #yogabelfast #irishyogi #irishyoga #irishfitfam #wellbeing #health #kidswellness

#ICYMI our signature kids learning workshop with @outdoorvoices featured group poses, bubbles, @dirtylemon drinks (also available in our shop!) for us mamas and more. Get the deets on the event in our workshop, #LinkInBio #AWildDove #Wellness #Kids #Fitness #DoveLoves #FlyingHigh

Beach cricket with the IJC family! Its not all work with IJC, family, fun and recognitinon form a balanced academy and this will see us succeed and grow together! Many more days like this to come!

#ijc #itsjustcricketacademy #cricketacademy #dubaicricket #uaecricket #cricket #cricketdevelopment #sydneythunder #beachcricket #beach #kidswellness

Just another way I use lemon essential oil....to clean my fruit! One drop of oil in water is all you need 💧.

How does @melissawoodhealth get her day going? With some gratitude, meditation and lots of cuddling. Find out more in this week's #Rituals series. Live on #AWildDove #LinkInBio #Wellness #Mindfulness #FlyingHigh #ShowUsYourWings

............🍬🍭SWEETS🍭🍬...........
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This little cutie is Honey. She takes part in our child health study receiving Fruit and Veg chewable sweets for free! While her mum subscribes to the premiums capsules.

Honeys mum is chuffed with her daughters stealth health and concentration at school. She also knows she is setting honey on a life path of enjoying fruit and veg, because hey, we all know you crave what you eat 😍

#healthy #kidsnutrition #kidshealth #fruitsandveggies #kidswellness #childhealthstudy

Speaking at a 2 day conference: Building Culturally Responsive Educational Communities. #BCREC2017 on how using yoga and mindfulness in our schools can help ✌🏽✌🏿✌🏻 (and yes, that’s a screenshot of my IG account to illustrate 🤓) #waterburyct

Homework buddies. 💛Our rescue dog (Mr. Willy Wonka) gives our family unconditional love and companionship, helps my kids learn time management, empathy, and responsibility. I’m a total believer in pet therapy...they can help with calming down and reducing feelings of anxiety or stress.
So glad these little guys have each other.
_________________
Instagram @unboxedmom
➡️lindascruggs.com
➡️unboxedmom.com

#rescuedogsrock #homeworkbuddy #homeworkblues #aboyandhisdog #doglovegram #familydogs #parentinglife #smalldogsofig #parenthoodmoments
#compassionatekids #kidswellness #joyfulmamas #mindfulparenting #parentingunplugged #supportkids #pettherapy #nursingcare #nurseblogger #momswithkid #creativelearning #schooldays

Who knows what one of these is? ... It's a Guatemalan Worry Doll 🤗 Tell it your worries and pop it under your pillow while you sleep. They are a great tool for helping kids express worry and anxiety! My latest blog post (link in bio) is about anxiety & worry in children. There are many easy and creative tools to help children manage worry 💥 . From worry bubbles to worry dolls, picture books and just open conversation. 👶 worry and anxiety can be an inevitable part of life but we aren't born knowing how to express it and manage it, its something we learn! ☄If anyone has any strategies that they use at home- i would love to hear them.

A balanced lunch to get my kids 👫 through a hectic school day! 💪💘 They're down to the last week of rehearsals before the big show on Saturday. Attitudes have been flying high, sadly lots of stress and feeling unprepared! I'm trusting that as a team they'll all pull it off! 🙋‍♀️🙊🤞🤞
Happy Tuesday everyone!😎
#trusttheprocess #emotionsrunninghigh #kidlife #schoollife #momlife #momofthree #organicfood #advicefrommom #nutrition #balancediet #gentleparenting #lovemom #kidswellness #lunch #lunchbox #healthykids #feedthemwell #foodlove #wellness #bentobox #nutrition #planetbox #kidslunch #realfoodkids #traderjoes #wholesomefood #nourishedkids

My son woke me up last night coughing 😡. Did I mention how much I love my sleep 😴? My go to oils are lavender and melaleuca (also known as tea tree)for coughing and sore throat. After applying this blend to his neck, he falls fast asleep and the coughing goes away and I’m one happy Momma 😃.

From tree to airplane to group flower pose, our little ones Om'd and Namaste'd at our signature learning workshop with @outdoorvoices and yoga teacher @edaayasemin. Check out the story and find out how you can join our next workshop by clicking on the #LinkInBio. Join the kids wellness revolution! #AWildDove #DoingThings #Wellness #Kids #DoveLoves #FlyingHigh

Another day, another step closer to being as healthy, fit, and well as possible! These kids friggin RULE!!! ❤️💪🏻😎 #KidsHealth
#KidsWellness
#KidsFitness
#YQG
#WindsorEssex
#SupportLocal
#WindsorCrossFit
#YQGFitness
#CrossFitKids
#Fun
#Play
#Community
#Friendship
#Strong
#SelfEsteem
#Comfidence

Deep blue is a must have for parents of little athletes. I have 3 active boys and deep blue is my go to for sore muscles from sports and for growing pains.

Monday MAGIC for my kiddos, you & me!🎑🎆💑
1. Trust Yourself.
2. Be Friendly.
3. Keep it Simple. 🙋‍♂️🙋‍♀️Lunch: turkey&cheddar crescent rolls from T.J.'s, pistachios, satsumas, @mammachia, edamame & cucumber and a homemade blueberry gummy! 💞

#mondayvibes #advicefrommom #lovemom #momlife #traderjoes #foodie #feedthemwell #foodisfuel #fruitandveggies #healthy #schoollunch #kidlife #superfoods #lunchinspo #lunchbox #kidslunch #healthykids #lunchtime #kidshealth #eatwell #kidswellness #healthieroptions #realfoodkids #realfood #nutrition #foodlove #traderjoes #cleaneats #planetbox

Enjoy your Monday!! #imaginesun #norain #nicethoughts #kidswellness #mygirl ❤️Gaëlle🐭

Gunun Nefes Oyunu: Ayicik ile Nefes Almak🐻Nefes farkindaligi, Nefes kapasitesini gelistirme, rahatlama, stresten arinma, zihni sakinlestirme ve ice donme icin guclu ve eglenceli bir nefes egzersizidir. Ayicik yardimi ile diyafram ve nefesin giris ve cikisi hissedilir👍1 dakika ile baslayip 5 dakikaya kadar Ayicik ile Nefes Oyununu ailece oynayabilirsiniz👪Breathing Game of the Day: Breathing with a Teddy🐻It is a powerful and joyful breathing exercise for Breathe awareness, increasing breathing capacity, calmness, releasing stress, mind cleaning👍With the help of Teddy, the children would feel the in and out breaths mindfully❤️Start with 1 minute and play with all family👪#nefesoyunlari#breathinggames#renklinefesler#thecoclorsinyou#breathewithateddy#ayicikilenefesalmak#mindfulnesswithkids#kidswellness#mindfulkids#mindfulparents#mutlucocuk#mutluaile#nefeslemutluluk#mindfulbreathing#mindfulbreathingexercise#farkindaliklanefesalmak#breathingexercise#nefesegzersizi

#ICYMI @organicallyjamie offers tips on mindful eating, drinking and all around merriment for this holiday season. Live on #AWildDove #LinkInBio #Wellness #SelfCareSunday #DoveLoves #FlyingHigh

Youth empowerment. Lots was covered in this Friday’s class. Mindful practice of candle flame gazing in the beginning, hand eye coordination, sprints, balance on feet and hands. 🐒🤸🏻‍♀️🧘🏽‍♂️👣#youthmovement

Breathe.....also known as “Easy Air” has a minty, fresh scent. This blend is diffused every night in my son’s bedroom. Helps calm him down and allows him to breathe easy 😴. I know some people use this blend for snoring and the wives are thankful for that 🙌🏻! It’s an oil we use regularly this time of year to fight off seasonal threats🤧.

Becuae we're still feeling grateful, check out @erikabloompilates morning ritual that involves plenty of cuddles and kissing...live on #AWildDove #LinkInBio #DoveDoesRituals #FlyingHigh #ShowUsYourWings

When your daughter goes above and beyond for 🎅! She wrote him a letter, drew a picture, packed organic carrots, organic sweet potato crackers and some sugar free aspartame free bubble gum. 😍🎄

When I get massaged, they get massaged @tanztwinz 💆🏻‍♀️💕 #healinghands #kidswellness #fusionhealing

Breathe Easy Bath Salts! Another way to use Eucalyptus to combat cold & flu symptoms. Find the recipe on the blog.
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It’s such a good soak before bed when you’re congested and sore. Also, kid friendly!
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{www.bubblegumsass.ca}
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#bathsalts #essentialoils #diy #coldremedy #youngliving #yleo #diy #greenmama #kidswellness #kidshealth #yycwellness #yychealth #yycblogger #handmadeholidays #naturalbathandbody #coldandfluseason #oilsforlife #bubblegumsass #essentialoildiy #younglivingeocanada

We had a cute little visitor to the office this morning :) #thecutest #theo #kidswellness #childrenshealth #holistichealthforkids

Sarah is sharing about essential oils to combat cold & flu season. It recently hit hard at our house 🤧 🤒 😷 .
📷 #Repost @bubblegumsassy
・・・
Do you ever use Eucalyptus oil? I discovered the usefulness of it early on in my essential oils journey.
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It’s amazing to use when the kiddos are sick! Put four drops with some Lavender in a diffuser and set it up in their room for the night. They will breathe so much easier & get a more restful sleep while sick.
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Read more about using essential oils to remedy cold & flu symptoms.
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#eucalyptus #essentialoils #naturalremedies #coldandfluseason #youngliving #yleo #bubblegumsass #yychealth #yycwellness #yycmoms #yycblogger #momlife #motherhoodintheraw #coughremedy #congestion #kidshealth #kidswellness

Do you ever use Eucalyptus oil? I discovered the usefulness of it early on in my essential oils journey.
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It’s amazing to use when the kiddos are sick! Put four drops with some Lavender in a diffuser and set it up in their room for the night. They will breathe so much easier & get a more restful sleep while sick.
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Read more about using essential oils to remedy cold & flu symptoms 🤧 🤒 .
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#eucalyptus #essentialoils #naturalremedies #coldandfluseason #youngliving #yleo #bubblegumsass #yychealth #yycwellness #yycmoms #yycblogger #momlife #motherhoodintheraw #coughremedy #congestion #kidshealth #kidswellness

🤸‍♀️🤸‍♂️Today's a looong school day for my kiddos so their lunches are packed & loaded💖💪! We're So excited to watch & just gushing over their Wizard of Oz performance! They've been working so, so hard😍😍. Here's Lunch to get them through & back home to me at 5:30! 💗
**Pita cheese pizza, edamame, cucumber, choco chip cookie, graham crackers, fruit, an apple, @livenomva probiotic smoothie & a granola bar. 💖💯
#packedandready #foodisfuel #livewell #lunch #healthyfood #schoollunch #lunchinspo #lunchbox #kidslunch #healthykids #lunchtime #kidshealth #healthy #organicfood #livenomva #healthieroptions #realfoodkids #schoollunch #advicefrommom #foodie #lovemom #kidswellness #feedthemwell #kidlife #mindandbody #momlife #momofthree

One of my favourite therapy activities is creating "a safe place", which basically means drawing a real or imagined place that is your retreat. It's safe because no one else can get to it. You can go there whenever you need and it can look like whatever you need: beach, rainforest, tepee, garden, treehouse, cocoon, underground hideaway, spaceship.🚀⛺🏡 It can have big strong walls, hidden doorways or float on clouds. ☁️ It's a great tool for children who don't have much control over an illness or life situation..A little escapism. By drawing it, they create a visual reminder that the place is there when they need it.

Creating nature mandalas can help to increase focus, stimulate creativity and recognise mind-body connection. Mandala is a Sanskrit word meaning "sacred circle." It is also a symbol wholeness or unity.
We created this mandala using sea shells from our home collection 🐚

You can be as creative as you like!
TAG US in your mandalas so we can see your creations ✌ #kateskidsyoga

#mandala #kidsyoga#yogaforkids #kidsactivities #kidswellbeing #coastkids #kidsonthecoast #kindergarten #kidswellness #calmkids #happykids #yogakidsday #yoga #meditation #mindfulness #happy #love #shells #littleyoga

This is not only fun, it's a great learning toy. The Scoop & Learn Ice Cream Cart by @leapfrogofficial helps with math, matching and sequencing for little entrepreneurs-in-the-making. Love smart (and fun!) toy options for holiday shopping! #leapahead #ad http://bit.ly/2AbSGuM

___________________
Instagram @unboxedmom
➡️lindascruggs.com
➡️unboxedmom.com

#leapfrog #learnthroughplay #creativetoys #toddlertoys #nurserecommended #learningtoys #kidswellness #momswhoblog #finemotorskills #imaginativeplay #entrepreneurialmindset #nurseblogger #nursewriter #pediatricot #creativelearning #holidayshopping #giftsforkids #holidays2017 #documentingmotherhood #presentparenting #toddlerdevelopment #parentinglife #shoppingforkids

‪It’s never too early to start HELPING OTHERS! These 2nd gr Stall Brook Ss did a gr8 job spreading the GIVING TUESDAY message!❤️#GivingTuesday2017 #GivingTuesday #GiveBack #givelove #ShareKindness #kindiscool #Donate #Volunteer #BeKind #pe #sel #physed #kidswellness #tuesdaymotivation @GivingTues

"Eat throughout the day. Crowd in all the healthy food. It sets you up to have a taste. And you should have a taste! It’s a holiday." Wellness and health coach, @organicallyjamie shares her tips on tackling the holiday season with energy, health and mindfulness. Live on #AWildDove #LinkInBio #Wellness #HealthyLifestyle #DoveLoves #FlyingHigh

Llegó nuestro ¡PROMO NAVIDEÑA!
Aprovecha nuestras GIFT CARDS y precios especiales sólo por el mes de diciembre, y lo puedes aplicar en el 2018!

Escríbenos para más información‼️
Tenemos planes personalizados para adaptarnos a las necesidades de tus peques! 📞 099 293 3828
💌 mykidsmeal.ec@gmail.com

Breathing Game of the Day: Shake it Baby😍A fun way to release the stress and negativity before starting Breathing Game Routine of the day👍Take a deep breathe and start shaking your body with your kids👩‍👧‍👦👪👩‍👦👩‍👧👨‍👧‍👦Gunun Nefes Oyunu: Salla Gitsin😍Gunluk Nefes Oyunlari Rutinine baslamadan once yapacaginiz eglenceli bir stres ve negatif enerji atma oyunudur. 👍Derin bir nefes alin ve cocuklarinizla birlikte vucudunuzu sallamaya baslayin.👩‍👦👪👩‍👧👨‍👧‍👦👩‍👧‍👦#nefesoyunları#breathinggames#breathingexercisesforkids#çocuklariçinnefeseğitimi#renklinefesler#thecolorsinyou🌈🌈🌈#kidswellness#nefesfarkındalığı#breatheawarenessforkids#happykids#happyfamily❤️#mutlucocuk#mutluaile#nefeslemutluluk

Another passion of ours is getting our little people active and educating them on the dangers of sugar 🍬. Here we are with @heronbridgecollege.co.za after a fantastic practical talk where we had the kids working out how much sugar was in different food products!
#iquitsugar #quitsugar #sugartips #HealthyLifestyle #healthtips #loseweight #kidswellness #schooltalks

The new WHALE 🐳 Diffuser by dōTERRA
🐳 USB plug in
🐳 4 Music/sound choices or silent
🐳 6 Light choices or Light off
🐳 Available for a LIMITED TIME only! 🐳 Message/text to order (925)548-3352
#wolfpackwellness #wolfpackessentials #diffuser #whales #whale #kids #kidswellness #wellness #essentialoils #doterra #poweredbydoterra #doterraforthewin

Yes We Can!
No matter how old your children are, your praise and encouragement will help them to feel good about themselves. This boosts their self-esteem and confidence.

#kidsyoga #yoga #littleyoga
#yogaforkids #kidswellness
#kidswellbeing #kidsyogaday #kids #kateskidsyoga

Madame von und zu gönnt sich nun wieder ihr wöchentliches Wellnessprogramm und jedesmal denke ich mir, ich sollte mir so etwas auch mal wieder gönnen und dann kommt der Alltag und sagt, haha vergiss es, dafür hast du keine Zeit.
#läuftbeimir nur gut, dass ich unzählige Bedezusätze im Schrank stehen habe 🤦aber die stehen in 2 Jahren auch noch da 😅
Wie sieht das bei euch aus? Könnt ich euch manchmal so eine kleine Auszeit gönnen?
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#wellness #kidswellness #bath #schaumbad #kinderliebe #bubble #bubblebath #bubbles #kids #childhood #kneipp #happy #glücklich #instagood #photooftheday #photography #picoftheday #picture #pic #pics #photo #germany #germangirl #alltagsheldin #saarland #goldensofinstagram #instadaily

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