It feels so natural to play #AcroYoga with kids... Not only because they are light and easy to base, or because they are fearless flyers, but because they inspire and remind us to open up to the joyous and infinite possibilities of embodiment, and the sweetness of playful physical contact. Thank you @hannahmuse_yoga for bringing your gorgeous Rubby fairy princess to @the.movement.center.pdx, it was a gift to play with her 💕 #acroyogaplay #kidsacroyoga #rasayogatribe
We were chosen as one of the winners of #myyogisidekick winner and our prize came today from @joe_lizzzzzz_yoga! The boys love their bears and I'm super excited about my pony tail beanie! Thank you so much Joe!
"Bakasana" (crow pose) teaches us to keep the eyes on the "drishti" (concentrate point) and tap into the power within. 💪🏻❤️This moment is captured from the "Power Within" class from the Light Up Little Lights DVD for ages 8-12 ❤️ avail at www.staceynelson.com.au/store
" mum can I have a back bend?" Max wants me to do this every day and he loves it! He groans and moans "oh that feels so good!" He has always arched back and was so difficult to hold as a baby as he always launched himself backwards. I'm addicted to back bending too. They are so good for creating balance in the spine after a day of constantly bending forward. Yoga Master B.K.S. Iyengar recommended backbending as a cure for depression. ... Because backbends stretch the heart they relieve tensions stored in the muscles and help send off natural pain-killers. They may also cure depression and boost the immune system. #bendback#urdvadhanurasana#chakrasana#kidsyoga#myminiyogi#kidsacroyoga#backbends#feathersyogaroom
Do you get angry, sad or frustrated if you think of the world's technological progress?Do you think children now and future generations won't have a "real" and adventurous childhood because nowadays it's common to let kids play games on their own iPad with the age of 6? Yes, I do get really frustrated! 😤 Because I have been really blessed with my amazing childhood I want to give at least some kids a good time therefore I teach them acroyoga stuff. 😄🤹🤸 This little girl who is 8 years old was/is pretty talented AND she already trusts me. 😍😍😍 Look at her body control 💪 and the crazy thing is that I have just got to know her today in the morning❗❤ PS: Turn the volume up if you wanna hear my weird mother language - swiss german 🤣 | #kidsacroyoga#kids#strength#fun#happytimes#trust#acro#poledancer#poledancenation#bodycontrol#motivation#takeaction#weshapetheworld#positivevibes#hope#savetheworld#technology#dreamteam
Adding more Kids Yoga classes to the timetable!! Yay! 🤸🏻♂️🤸🏻♂️🤸🏻♂️ Mon 4pm Acro-yoga (5 to 10). Wed 3:45 Kids Yoga (3 to 6). Wed 4:30 Kids Yoga + Acro fundamentals (8 to 12). Thurs 4:15 Kids Yoga + Acro fundamentals (5 to 10). Please leave your expression of interest below if you'd like your child to try a class. Namaste 🙏🏽 #kidsyoga#kidsmeditate#kidsacroyoga#yogasunshinecoast#yogaforchildren#yogalove
It is awesome to see so many kids enjoying Yoga! Here are 10 of many reasons why Yoga benefits children 1. Learning relaxation techniques 2. Understanding & connecting with their amazing bodies 3. Learning breathing exercises which can help manage anxiety 4. Increased strength & flexibility 5. Opens up creativity 6. Builds self-confidence 7. Increases mindfulness 8. Highlights the importance of being kind & compassionate to yourself & others 9. Having fun in a non-competitive environment 10. Improves concentration which helps with sport & school! Namaste! #boostyoga#kidsyoga