#kidfit

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Teaching the kiddos how to control their movement!! Love working with the youngsters. #functionalmovement #primalmovement #kidstrong #kidfit
great photos by @taniazimmer @be_better_gym

Just putting these young bucks through the paces. Got a few characters in this year's #kidfit class.
#purepayne #kidfitness #crossfitkids #footwork

my nieces and nephew aren't exempt from the FIT LIFE 💪🏿😂 #kidfit #kidfitness #kidchallenge #family

Love our little monkey!!! #monkey #kidfit #athlete #minime #lovemygirls

Weighted sit ups 🙃 .
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My little munchkins got in on the exercise action yesterday. Not going to lie they are pretty darn good at push-ups 💪🏻
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#familygoals #fitness #katsecor #kidfit #kidfitness

Annnnnd breathe! Well done to all our Kids Club members today - they took on 17.4 as a partner workout with a focus on developing teamwork skills 💪 Here you can see them finishing class with their 90-90 breathe work - we use this time after class every week to be still and calm, breathe deep and set ourselves up for a positive weekend #mindfulness Great work all!! 🙌
#CrossFit #d12CrossFit #bestlittlegym #KidFit

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We thought that it was pretty funny that, after playing a show about traveling through Europe tonight at the Learning Experience, this bus happened to be parked at our hotel in Arlington. Go Barcelona! #soccer #barça #futbol #kindie #dckids #kidfit #kidlit

JOIN CAMP AUGUST at LIFE FIT SUMMER CAMP, at RIFFA VIEWS INTERNATIONAL SCHOOL.
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Keeping your kids healthy and fit during the summer holidays.

great camp
great location

Riffa Views International School.

Starts : 2nd July
Ends : 17 Aug
Ages : 3-13 years
Timing: RVIS 9.30-1pm

General Activities : Football, Basketball, Volleyball, Badminton, Dodgeball, netball, Rounders, Gymmastics, Taekwondo, Athletics, Arts & Crafts, Circuit Training, Fun-Fit. 👉🏻👉🏻👉🏻 @life_fit 👉🏻👉🏻👉🏻 @lifefit.cafe
To register call :
☎️17 692424
Whatsapp : 33001261

www.lifefit-bahrain.com

#summercampbahrain #summercamp2017 #summercamp #summer #kidsmartialarts #camp #kidscamp #bahrain #bahrain🇧🇭 #bah #bh #hamala #hamadtown #janabiya #saar #budaiya #budaiya_road #riffa #riffaviews #muharraq #muharrq #kids #juffair #adliya #kidfit #fitkid #taekwondokids #taekwondo #kidsmartialarts #mumsinbahrain

my nieces and nephew aren't exempt from the FIT LIFE 💪🏿😂 #kidfit #kidfitness #kidchallenge #family

Well, according to this photo all you guys are smiling, so maybe we should do superman holds more often!? Excited for class tomorrow! .
This is our Teen PAC class. If you have a kid or friend between ages 12-17, come join us for a free class tomorrow (Thursday) at 10:30-11:30am! .
#betterthanyesterday #keepmoving #prepathleticclub #pac #partnerworkout #crossfittimpanogos #youthfitness #teenagers

That's a wrap! Today was the last day of our summertime Kid Fit classes. We ended the class with some water ballon fun. We hope you enjoyed the classes as much as we enjoyed your kids! We look forward to more Kid Fit in the future. Until then, keep leading by example and modeling the importance of a fit and healthy lifestyle! 💪🏼🏋🏽‍♀️🏋🏾🤸🏾‍♀️🤸🏻‍♂️
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#crossfitcommunity #kidsworkout #kidstrong #summerfun #kidfit #kidsofcrossfit #kidsclasses #leadbyexample #fitkids #instafit #strongkids #leadership #confidence #selfesteem #sports #kidsports #kidswholift #kidsofinstagram #kidsandfitness #fitkids

A big plié in 2nd position is a great way to work out your leg muscles! Have big kiddos do it along side you and hold your littles so they can participate also 💪 #workoutwednesday #tippitoesnwa #tippitoesdance #plie #ballet #kidfit #momfit #allfit #arkansas

Today's "KidFit" lesson was "Eat a Rainbow Every Day", encouraging kids to eat a variety of colorful fruits and vegetables to fuel their activities and be their healthiest. Did you know?Studies show that 37% of #Houston children ages 9 to 11 have borderline to high cholesterol, and 75% of Houstonians did not eat the minimum recommended amount of fruits and veggies in 2014? Not these kids! And your kids can be healthy too!
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Parents, your job is tough. I'm not saying that your kids should never eat a treat now and then, but by setting an example and teaching your kids to eat a colorful variety of fruits and vegetables every day, you'll be setting your kids up for success in more ways than one. Here's to building strong and healthy families! ❤️

The Real World M.M.A. Training Center Brings to You the "First" of its Kind!!! Real World "American Freestyle Martial Arts College" Training Program!!! We have found Many Parents with Kids ages 5yrs to 12yrs Old, are taken back by today's mma training. The main reason they give is "mma is just too Violent! in Reality M.M.A. Is simply all the Martial Arts Combined. Also most mma gyms are not stressing the Discipline, Confidence, Self Esteem, Respect, Responsibility... teaching of M.M.A. So what We have done is Designed a Kids Freestyle Martial Arts Training Program that will Break Down and Teach each Component. So your child will get the Traditional Foundation of Martial Arts, moving into the modern Extreme Acro Martial Arts. When Ready we will then introduce Your Child to Boxing/Kickboxing then the Ground Components of jiu jitsu and wrestling...with the Goal being easily transitioning into mma training. We at The Real World M.M.A. Training Center feel by teaching young kids in this matter will make them much better Martial Arts Students and give the Parents a better understanding of what exactly M.M.A. Truly is and it's Very valuable Benefits. FOR MORE INFO PLEASE CALL! Or STOP BY OUR LOCATION!!! #kidsmartialarts #kidstraining #kidsfitness #boxing #mma #kickboxing #muaythai #jitz #gym #kidfit #kidsprogram #kidswrestling #kidsboxing #kidsmuaythai #kidsjujitsu #kidskickboxing #kidsacro

I can be shy, quiet, and want to hide in the corner most days, but I've learned over the years that I can't make a difference in people's lives or them in mine that way. Working with little kids has always felt so easy and comfortable for me. They get me and love me exactly the way I am. It's so simple. These are students from my Little Prep Athletic Club class (ages 5-8) and though small, they bring an extra large and genuinely happy spirit with them each class. I love working with all my youth classes and am feeling extra sappy about it. I created this program to make a difference in their lives, but the Teens, Kids, & Littles make such a big one in mine. #theycallmecoach #grateful #prepathleticclub #crossfittimpanogos @prepathleticclub

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