#kidfit

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Weighted sit ups 🙃 .
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My little munchkins got in on the exercise action yesterday. Not going to lie they are pretty darn good at push-ups 💪🏻
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#familygoals #fitness #katsecor #kidfit #kidfitness

Murph: no longer just for the "big kids"!! In honor of tomorrow being our last KidFit before summer break, Coach Kelly has put together something truly awesome: "Mini" Murph!! Part game...part Murph...ALL FUN!

Kids, wear all the red, white and blue you can find...it's gonna be awesome!! #CFEC #KidFit #Murph #ThankYou

Teaching the kiddos how to control their movement!! Love working with the youngsters. #functionalmovement #primalmovement #kidstrong #kidfit
great photos by @taniazimmer @be_better_gym

#elpikete👑 Aless en sus miércoles libres 😂😂😂😂 #kidfit 💪#elnovatico💃 #teampikete👑👑👑 #NoHayLimite I❤👉⚾

Annnnnd breathe! Well done to all our Kids Club members today - they took on 17.4 as a partner workout with a focus on developing teamwork skills 💪 Here you can see them finishing class with their 90-90 breathe work - we use this time after class every week to be still and calm, breathe deep and set ourselves up for a positive weekend #mindfulness Great work all!! 🙌
#CrossFit #d12CrossFit #bestlittlegym #KidFit

This year Joshy is back at the gym. He is all about form and technique. This is the first time he has done this unaided.
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* Side note- he is under strict supervision while he trains*
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#icaniwill #workout #kidfit #spartantraining #joshybrass

Дорогие наши девушки!!!🌺🎀 Совсем скоро будет прекрасный повод увидется нам. Ведь великолепная😍 @mashaefrosinina с мастер-классом #ТыуСебяОдна продолжает своё путешествие #городамиУкраины.
И 21 мая встретимся с ней в Днепре🎉🎉🎉🎉
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Билеты можно резервировать у нас👇
0676414949
0956414949

#kidfit #мастеркласс #машаефросинина

На Дне рождения нереальных сестричек!!! #сднемрождериятинички#детстводружба# детскийденьрождения #kidfit

After the workout, when the weights are safely put away.....the kids get to come in and play. (I rhymed!) #theyarewatchingus
#kidfit
#dropitlow
#fitness

MOST RECENT

How do you like to get active? Sometimes just monkeying around is the all it takes to get your heart rate up 👍🏻❤️ #Repost @katemuhgate (@get_repost)
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a.m. playtime 🙊🙈🐒
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#playtime #upsidedown #monkeyingaround #carltonoregon #activeliving #kidfit #recess #exercise #getoutside #getactiveinnature #summer

Murph: no longer just for the "big kids"!! In honor of tomorrow being our last KidFit before summer break, Coach Kelly has put together something truly awesome: "Mini" Murph!! Part game...part Murph...ALL FUN!

Kids, wear all the red, white and blue you can find...it's gonna be awesome!! #CFEC #KidFit #Murph #ThankYou

PLANNING IS THE STARTING POINT FOR ANY DREAM OR GOAL THAT YOU POSSES.

PLANNING IS THE STARTING POINT FOR ANY DREAM OR GOAL THAT YOU POSSES.

Stretch! It doesn't matter how young you are you have to stretch! Prevent bad posture and injuries not just now but in the future. 🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️
#sidfit #fitgirls #crucifix #stretching #womanpower #movemovemove #hardworkpaysoffs #shape #weightloss #conditioning #auckland #newzealand #cityfitnessnewmarket #kidsworkout #kidfit #teachthemyoung

When I hear the word boxing, I think of building confidence, discipline, persistence, resilience, friendship and teamwork in a safe environment.

What better way to start your child's life than to throw them into a sport that develops all those wonderful life skills.

Come check out our #fitkidsbigheroes program every Saturday @fightfitboxing
http://ow.ly/4XBD30bUarg
#bfittraining #boxing #box #kidfit #school #schoolkids #fitness #kidstrain #fitkids #kids #kidsofinstagram #kidsbox #kidsboxing #fitkidsbigheroes #pt #melbournept #southmelbournept #conditioning #strength #gym #training #personaltraining @fightfitboxing

Tuesdays run was full of rants and they werent my rants 🙈🙈
The little blondie wasnt feeling it today but as ever she did run and fell asleep not long after 😂😂 #kidfit #cutekids
#kidsfitness #healthykids #kidsrunning #streetrunning #instakids #instakid #kidstagram #instafitness #running #healthyoption

Tuesdays and Thursdays $5 per class
4:30pm-5pm and 5pm-5:30pm
Saturdays $10 class
12pm-1pm
First class FREE!! 🤗🏋🏽‍♀️
Tag and share to spread the word and help keep our kids active and motivated !!!
"Don't let what you can't do stop you from doing what you can do" - John Wooden 🏀

Who's ready to P-A-R-T-Y?!!!!! We promise you don't want to miss this party! Kids Zone will be open! Mark your calender! The Event page is now posted and we can't wait to see you all there. Please share this to all your friends because the event is FREE to all.

Who's ready to P-A-R-T-Y?!!!!! We promise you don't want to miss this party! Kids Zone will be open! Mark your calender! The Event page is now posted and we can't wait to see you all there. Please share this to all your friends because the event is FREE to all.

Weighted sit ups 🙃 .
•••••
My little munchkins got in on the exercise action yesterday. Not going to lie they are pretty darn good at push-ups 💪🏻
•••••
#familygoals #fitness #katsecor #kidfit #kidfitness

This weeks' forecast provides an excellent opportunity to consider the health and learning benefits of being outside. In short, there are many!

http://www.doc.govt.nz/Documents/getting-involved/students-and-teachers/benefits-of-connecting-children-with-nature.pdf (link in profile)
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#kidfit #kidfitness #letsplay #fitnessfun #fitfam #learnthroughplay #moveit #finemotorskills #healthykids #playeverywhere #moveit #fitfam #letsmove #communitywellness #movemore #activekids #libraryfun #getmoving #strongkids #stretch #movetolearn #dashkids #dashkidsmove #activelifestyle #activeeducation #beactive #wellness #kidswellness #olympiakids #kidsmove #olympiawa

These little ninjas in our kids class with their STRICT handstand push ups..showing the adults how it's done!😧😂legs straight and everything,proper gymnast style🤸‍♀️🤸‍♀️I love my job❤️Legends😎💪 #crossfit #kids #kidfit #gymnastics #strengthandconditioning #forgingeliteathletes #minicrossfitters #perfectform #technique #superkids

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