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#kickingmyass

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Partner in crime !!โค๏ธ๐Ÿ’ช๐Ÿผ #thebest #spoiled #myman #keeper #kickingmyass

Work hard or go home !! Entrenando en #PuertoRico con mi Trainer @trainingstars #KickingMyAss The training continues !

All you young wild girls, you make a mess of me....

How the training here is treating me ๐Ÿ˜‚๐Ÿ™ƒ
#kickingmyass

Dabadi Dabadu Dabada! ๐Ÿƒ๐Ÿป๐Ÿ‘Š๐Ÿป#kickingmyass #keepdoingit #butsiempretranquilo

Thank you for kicking my ass today @alexxbarone ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #privatesynergy #bestpersonaltrainer #kickingmyass #workworkwork

MOST RECENT

I don't drink as much these days because I would always end up kicking my own ass in a bar fight. ๐Ÿ’€
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#deathisabusinessman #industrialmusic #postrock #shoegaze #photography #film #cinematic #soundtrack #score #music #art #clouds #timelapse #slowmotion #nature #space #sky #horror #creepy #nightmare #existential #dread #barfight #kickingmyass #bar #divebar #drunk

No matter how long i leave it, I always find the most peace on the mat. #mattime #bjj
#jits #jitsu #btt #braziliantopteam #kickingmyass #totalmmastudios #ttmma #bttoc

I picked myself back up and am showing my daughter that no matter what, you get back up and work even harder to overcome. She says "mommy I love to study, I'm going to be a nurse too!! She watches me through the good, and bad, for her I fight for what I want, in hopes she will too. You GO baby girl โค #pharmacology #kickingmyass #gettingbackup #cantgetanotherB #goingtokickass #lifelessons #peoplesliveswillbeinmyhands #workinghard #bethehardestworkerintheroom #nursing

A lil self talk share from the Bat Mobile... Don't talk yourself out of opportunity because it's a safer play to stay put. Those who stop moving become prey in this world. Would you take X X and X if you knew your work would produce the desired results a year from now? Of course you would! FOR FUCK SAKE... Surround yourself with those who are on your level, onboard with your vision and equal your experience. Let's go ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #getwhatyoudeserve #betterthanthat #buildyourbrand #unchartedterritory #iyellatmyselfalot #kickingmyass

This one's gonna hurt tomorrow!!! #puttinginthework #kickingmyass #fst7

"Up! Hover! Up! Hover!" Try doing these none stop with feet wide, and feet together x10 each...right after 10 minutes of none stop core circuit with Chris the cop. ๐Ÿ‘ˆhis workouts are Brutal! Trying not to fall over like a sissy! ๐Ÿ˜ฉ Thanks @krs.di for the video! I better have a six pack after this. ๐Ÿ˜Œ #coreworkout #stability #headstand #circuittraining #brutal #kickingmyass #tryingnottodie #personaltrainer #tattoos #flex #bodybuilding #targetketo #lift #workout #chickswholift #workhard #healthy #balance #breath #yogachallenge #asiangirl #legday #bootie #iloveworkingout #lol #dontbreakyourneck #squeezethatass

I hate cardio! Still trying to work off these 4.5 pounds. It's kicking my ass! #IHateCardio #ILiftWeights #BodyTransformation #FitFight #KickingMyAss #WorkingMyAssOff #NeverGetADayOff #NeverGiveUp #Let'sGoPrintSomeShirts

It won't look like much to you! But to me I see and feel a huge difference. After being sick for two weeks. I've finally been kicking my ass in the gym! I go basically everyday. (I usually take one or two rest days a week) and I went way out of my comfort zone! I started slow.... I only walked half a mile... started with LOW weights. And I only did 3 reps of 10! WELL NOW! I'm doing 1 mile - 1.5 miles (fast walking / jogging) then I bike 2 miles. And I kick my ass on every freaking machine planet fitness has. But recently I've noticed a huge difference in my biceps and triceps. And I'm so surprised. I've had stretch marks since pretty much forever on my biceps and shoulders. But I can feel the muscle building up and it's so amazing and it's so rewarding! Kicking my ass is the best thing I've ever done for myself! I'M DOING THIS. ๐Ÿค—๐Ÿ’ช๐Ÿผโ˜ฎ๏ธ๐Ÿ’— #motivation #healthy #health #positive #yesican #icandoit #icandoit #icandothis #inspiration #positive #planetfitness #fit #fitness #fitnessmotivation #stayfit #fitnessjourney #gym #gains #goals #health #healthy #biceps #triceps #kickingmybutt #kickingmyass #hastag #instagram #instadaily #instalikes #instafitness

This shit was super appropriate for today. #threadlesstees #everythingisfine #anxiety #kickingmyass #runaway

Nyx is unimpressed that I just completed my workout and have not once bitched about how old I feel. #beachbody #hammerandchisel #kickingmyass

Found this gem from @scivation after my workout today and it couldn't be more accurate for how I've been feeling lately. The last few days I've had zero motivation to be at the gym but the two days I missed felt strange. The gym has become a place for me to release my daily frustrations and get refocused.
#Repost @scivation with @instatoolsapp ใƒปใƒปใƒป
Keep calm and get fit ๐Ÿ’ช๐Ÿผ #MotivationMonday

#yeg #yegfit #weicksworkouts #mytrainerisbetterthanyours #clientzero #strongerhealthierme #fitnessaddict #fitnessmotivation #fitfam #fitspo #weightloss #weightlossjourney #gym #mymetime #therapy #nolongerachore #workout #kickingmyass #findyourbalance

Holy back & triceps session! Starting to see that li tricep horseshoe again! HOORAY! #kickingmyass #puttinginthework

Getting back into the groove, so need a buddy to take shots for me sometime! This do it myself is really hard! On summer leave, may i not ruin this with junk food! #needtoeatcleaner #shoulderworkout #backworkout #letsgetfit #goals2017 #pushharder #needacoach #kickingmyass #shelifts

Annnnnnnd it's Monday!!! Thanks for the push @specialk_fit, but too damn early!!! Haha #puttinginthework #kickingmyass #otfsj

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