You know what's crazy?! How a workout from week 3 of this program can still kick my trash! 🙈
Just shows the quality and longevity of this program 😅
4 workouts per week
30-40 minutes per workout
Mixture of Lifting and HIIT
SIMPLE nutrition plan
And a TREAT day every week
Seriously?! What more could you want?!
My next Bootcamp is all about this program!
Even if you're just a little curious what it's all about, email me!
We start October 8!
And I'll be doing it right along side you!
If you're one of my first 5 ladies to jump in, you get a special gift from me!
Oh, and you better hurry... Spots are filling up! 😉