Who is also watching The Dragon Prince?🙋🏻‍♀️ No streams this weekend because I’ve been puking my brains out in between Pedialyte cocktails (and by Pedialyte cocktails I mean you gotta mix that shit with water🤢) But strangely it’s been a nice reminder to slow down. I can’t even tell you the last time I was able to sit through an entire episode of a show, and I’m like 4 eps deep. It’s been rad spending quality time with my wife too and getting to actually talk rather than always being on the go. I wouldn’t wish this illness on anyone, but it gave me the chance to slow down my life a little, and I’m grateful for that.

Check the link in our bio to get 3 classes and free gloves for $19.99!

We love to Kickbox & Chill on Friday night!! What do you do?! #ilkbgarland #togethercuringcancer #kickboxandchill

When you have your #kickboxing #squad to back you up 🥊 then #kickboxandchill with

Our FitFam is better than yours. We Kickbox and Chill on Friday. -
We’re more than a gym we’re a FitFam that supports one another.
If you’re looking for a place to help you become the best version of you come see us @ilovekickboxing_houheights_tx

#ilovekickboxing #ilkbhoustonheights #ilkbnation #fitfam #kickboxandchill

STOP Saying I WISH, START Saying I WILL #FlexFriday

Our coaches went to instructor bootcamp at the @ilkbchelsea with @ilkb43nyc !!! We are always crafting our technique and flow for classes!!!! They had a blast with other instructors 😍😍 what’s your favorite ILKB pose after class? We are #fitFAM #ilkbnation #puttinginthatwork #togethercuringcancer #kickboxandrepeat #kickboxandchill #fitnessjourney

Join me on twitch.tv/iamhowlll for my first mid week stream!!

Happy #WearItWednesday Team!! 🙌🏾🎉 If you weren’t at DJ Night last Friday, it was a boogie woogie party ‼️ As you can see, we definitely embraced the theme. Although bright pants and 80’s music isn’t the theme this week, make sure you are in gear for #KickboxAndChill Friday 👊🏾💤 our bags are all ready for you so we will see you there

Love my squad ❤️🥊 y’all inspire me daily to be my best self!
Missing @annarosemusic_ @ilovekickboxing_nashville_tn
#ilkbnation #kickboxandchill #squadgoals #kickboxing

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