#kicgirls

MOST RECENT

Never wanna go home ๐Ÿ˜Œ

Trying my hand at golf today to cure the hangover from last night ๐Ÿ˜‚๐Ÿ‘๐Ÿป we had a friends wedding to finish off a trip to Melbourne! Turns out Iโ€™m pretty good at golf โ›ณ๏ธ ๐Ÿ˜๐Ÿ’ฏ #golf #keepitcleaner #kicgirls

ITS MY BIRTHDAY TOMORROW AND YOU BEST BET IMM GONNA BE EATING ALL THE CHOCOLATE YAY YAY YAY ๐Ÿ˜Œ๐Ÿฅ‚๐Ÿ˜Œ

๐ŸŽตWhat's your flava, tell me what's your flava, mmm! ๐ŸŽต(cheers, @craigdavid ๐Ÿ˜‹) This one's my fav! What's yours? #blissballer
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#KIC #KICgirls #KICit #keepitcleaner #eatingfortheinsta #healthyfood #blissball #cleaneating #cleanrecipe #fitfood #nutrition #healthyrecipe #eatclean #tasty #delicious #natural #healthysnack #yummy

warmer times and sunnier places๐Ÿ’ญ๐Ÿคฉ๐ŸŒฟ๐Ÿ’ฅ #tb

Colorful lunch to brighten up this rainy Sunday โ˜”๏ธ๐ŸŒˆ the most simple salad you will ever make: handful kale slaw salad mix, handful shredded lettuce leaves, sun dried tomato strips, leftover roast pumpkin, a can of tuna, dash of olive oil and a drizzle of @keepitcleaner coconut cider vinegar ๐Ÿ‘Œ๐Ÿผ I hope you are all enjoying your Sunday and taking some time out to rest and reset for the week ahead ๐Ÿ’›

Amazing brunch with amazing company ๐Ÿ’ž #canberracrew #arbonne #friendship #arbonnesisters

Saying โ€œoh Iโ€™ve already messed up my day I may as well keep eating crapโ€ is like saying โ€œoh I just dropped my phone on the floor, I may as well keep smashing it till it breaksโ€..... stupid right?
If youโ€™ve slipped up, so what?! Welcome to the club... we all do it! Get over it, move on - dwelling on the past will stop you from moving forward. One bad meal wonโ€™t do any harm, but another 10 bad meals following that will. So if youโ€™ve slipped up, thatโ€™s okay! Just take control & focus from here on. ๐Ÿง  LETS DO THIS ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Ive been meaning to do this post for awhile as I think its important to be real and track process not only through flexed angles but also relaxed! So this is me..no filter..all angles..posed..relaxed..honest and proud of what ive achieved so far! I feel strong, healthy, happy and I have so much energy since joining @keepitcleaner. Im fitter and stronger now than I was pre-kids with less effort!! ๐Ÿ’•๐Ÿ’• For those doing or joining a program I think its important not compare yourself to anyone, or image because that just may set you up to fail...its happened to me before! Just be the best version of yourself and be PROUD of the whole journey, all angles! ๐Ÿ’ช .
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#fitnessjourney #weightloss #postpartumbody #babynumber2 #fitmom #fitmum #kic #KEEPITCLEANER #kicgirls #motivation #muscle #sundayfunday #realtalk #angles #progress

Lazy Sunday mornings = ricotta hot cakes ๐Ÿคค๐Ÿคค #hotcakes #kicgirls #kic #healthliving #homemade #ricotta #fruit #breakfast

I'm usually not the one to join these challenges, but when it's hosted by @blogilates I gotta give it a try! #100squatchallenge for a month, starting June 1. Let's do this ๐Ÿ‘๐Ÿ™Œ
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P. S. I plan on doing it everyday next to my @keepitcleaner workouts... This will be one hell of a month lol ๐Ÿ˜…๐Ÿ™
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#trening #kicgirls #kicworkout #keepitcleaner #workout #hiitworkout #circuitworkout #burningcalories #fitnessinspiration #fitness #fitnessmotivation #healthylife #healthymind #healthyfood #zdravzivot #hiitathome #athomeworkouts #bbgtransformation #fitnesstransformation #beyourownmotivation #bootyworkout #hiitworkouts #workouts #workoutvideo #athomeworkouts #sweatitout #studentlife #poppilates #blogilates

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