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#kiarahill

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Hiking with the brothers and our 66 year old father #TheTajjudins #KiaraHill #fitmalaysia

Because it's such a beautiful day #kiarahill

Breakie before my 1st ever #hiking at #kiarahill

The usual Sunday with @zoethw13 ..woohoo! πŸ™ŒπŸΌ I love my running shoes!! ❀️❀️ #kiarahill #morningrun #backinaction

We started the morning early with a hike! #hiking #shapemalaysia #shapesweatfie #kiarahill #bukitkiara

Monkey faces on the trail. ##bukitkiara #kiarahill ##hiking #moveplay

Serious prep before heading kak @farrarahim's house
#bukitkiara #kiarahill #marathontraining #fitmalaysia

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What is this???

Took a happy pill today.

It's a beautiful morning walk at Kiara Hills, a popular place for walkers, joggers and cyclists of all ages. πŸšΆπŸ»β€β™€οΈπŸšΆπŸ»πŸƒπŸ»β€β™€οΈπŸƒπŸ»πŸš΄πŸ»β€β™€οΈπŸš΄πŸ»Happy 60th Independence Day Malaysia! πŸŽ‰πŸ‡²πŸ‡Ύ(~ Elaine) #merdeka #60thmerdeka #kiarahill #bukitkiarapark #morningwalk #beetitsportmy #beetitsport

Some dragonflies never seem to take a rest. Fortunately this one did. Orthetrum luzonicum, slender blue skimmer. Also known as the tricoloured marsh hawk.
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#tropical #odonata #Orthetrum #anisoptera #insect #insectinthecity #nature #natureshot #instanature #closeup #kiarahill #rimbakiara #wildlife #outdoors #instadaily #yourshot #natureshot #naturephotography #entomology #wildlifephotography #rainforest #dragonfly

Head to Kiara Hill for a 4KM short walk and jog before hit the bootcamp for a Friday night with my boss. Obstacle before going up and up. Fallen trees after #η‹‚ι£Žζš΄ι›¨. I think I've burn my lunch for today la... πŸ˜‚πŸ˜‚ #crazyFriday **ignore my sweat. Feel GOOD to be back in action. Dear knee, pls be good with me.

#justanotherday #run #ttdi #running #runstagram #instarun #rainynight #kiarahill #nightrun #workout #sweatout

#iDiotemLife

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