It doesn’t matter whether you’re a man or a woman: losing the hair on your head can be a devastating experience. What if the treatment for hair loss could be found in a vitamin or mineral, you’d take it wouldn’t you? Keep in mind that the average lifespan of a single hair is about 4.5 years. When the hair’s time is up, it simply falls out. The average person can expect to lose roughly 50 to 100 hairs a day. However, if you’re experiencing above normal hair loss.
Alopecia (al-oh-PEE-shah), the medical term for hair loss, can result from some types of medication, a recent illness or infection, genetics, or a dietary deficiency. Understanding the cause of your hair loss can help determine if there is something you can do, like take a vitamin supplement to prevent, reduce or even stop excess hair from falling out
That’s right. Your hair, just like your body, needs nutrients to stay healthy and grow. Before you start taking vitamins and minerals willy-nilly to prevent hair loss or as a regrowth treatment, it’s important to understand which nutrients your body may be lacking.
llness, infection, even medication can wreak havoc on your body and this includes your hair. When your body is fighting illness, normal hair growth can get interrupted. The good news is that this kind of hair loss is temporary and in most cases your hair will regrow once you’re feeling well again. Consult your doctor if you think your hair loss may be related to a medical concern.
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