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and i thought he's working out. nah, he's just passing by to cover community news. #kgmb #khnl #hawaiineqsnow #honolulufitnesscenter

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今年はこの16人で頑張ります💪('ω'💪)
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#KGMB #trumpet #🎺#2017

Recognize this #KGMB veteran?! 😊 Please welcome the latest addition to our @HawaiiNewsNow ʻohana: Mahealani Richardson!! You may have seen a few of her reports over the last two weeks, but be sure to tune in tomorrow night as @maheatv joins Keahi Tucker behind the desk on #HawaiiNewsNow at 6 & 6:30 PM! #HNN #BTS

Please check my new video on YouTube!
(Hawaii News Now from last year) This album got nominated for " instrumental album of the year" from Na Hoku Hanohano Awards:-) Thank you so much for the support! #EdenKai #HawaiiNewsNow #Hawaii #nahokuhanohanoawards #KGMB

Legendary Notre Dame football coach Lou Holtz was here in studio this morning! #Repost @graymillie:
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First time we saw @suyehara geek out in a long time! Legendary #notredame football coach Lou Holtz appeared on #hnnsunrise and was witty and funny! He even stopped to pet the dog! #KGMB @hawaiinewsnow

Back to high school! Sunrise is on the road at Farrington's new stadium #kalihi #hnnsunrise #sunnyinhawaii #kgmb #khnl @dancookesunrise @hawaiinewsnow

🎥📺 Sous vide / guava wood smoked colorado lamb #arancinokahala #italian #kgmb

Now that's a flashback to the past! #checkersandpogo #kgmbtv #kgmb #70shawaii

@KeahiTucker enjoy the  Harley Ingleby HIHP.

This is the performance longboard that Harley Ingleby rode when he won his second ASP World Longboard Title in 2014. 9’1” x 21 7/8” x 2 13/16” 4+1, highly recommend riding this board as a quad.
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. #harleyingleby #hihp #kgmb

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今年はこの16人で頑張ります💪('ω'💪)
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#KGMB #trumpet #🎺#2017

Now that's a flashback to the past! #checkersandpogo #kgmbtv #kgmb #70shawaii

Join Dr. Inga Johnson and her Kingdom Connection for a powerful Kingdom Expansion Gathering...Aug 4-5th in Statesville, NC...check out the website www.KIFCONNECT.net for more info!!! #kingdom #KIFC #KGMB #expansion #building #networking

In an effort to better understand local sustainability initiatives, Workshop recently toured the recycling facility at Keep Greater Milwaukee Beautiful. The first slow-mo features the Eddy Current Separation Machine, which uses an alternating-polarity magnetic rotor to repel non-ferrous metals. 📸 & info: @milwaukeith #tbt #keepgreatermilwaukeebeautiful #kgmb #recycling #sustainability #workshoparchitects #eddycurrentseparator

Legs didnt stand a CHANCE 2night!! If I could only get a solid 1 year of training in, I'd do a cut program, until then #gsd... #kgmb #fueledbykagedmuscle #knowledgewithoutmilageisbullshit #icreatemyselfrepbyrep

Still here, still #gsd, what a wk 7 #kgmb new schedule, feeling tired, but workouts have been the best I've had in awhile!! Just some of the great tunes helping push my way through Always #fueledbykagedmuscle @krisgethin #knowledgewithoutmilageisbullshit #createmyselfrepbyrep @inkandfitness @m.deano

YOU CAN STILL REGISTER!!!

Woohoo!! Race jerseys are ready. Mahalo to @oiwilife for all the help and for keeping everyone safe with this color!! 😎😎. Just leaving O‘ahu now after a meeting at #KGMB news. They will be running pre race hype on the Saturday 10pm news. #KGMB will also have a reporter at the race early in the day to do interviews. Results and footage to air on KGMB and KHNL at 5 & 10pm. KFVE at 9pm.
#Repost @oiwilife (@get_repost)
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#RATH2017 #racearoundthehat jerseys and shirts are done! Ready for the weekend! @vimhawaii @kamanucomposites @kialoapaddles @wego_islandcanoe @nativeshoes @oceanpaddlertv @islandpaddlerhawaii @paahawaii @keolaohana #waa #vaa #rudderless

#hawaiinewsnow cameraman takes aim at me while I take their picture with Reporter #JobethDevera on the #Hokule'a #kfve #kgmb #khnlsunrise

Here’s a little post, dedicated to my good friend, excellent ocean going #seafarer, and awesome #waterman, Capt John Benson. Turn up the volume and enjoy the music, too! That #boat in the first frame with the crew wearing yellow shirts, is Capt John out on the water aboard his own boat, doing escort and safety duties, as well as #towing the #HOKULEA.

Now that (most of) the dust has settled, here’s a shout out to John, or as we lovingly call him…”LJ” Few people are aware of what happened Saturday morning with the #hokuleahomecoming and LJ’s ‘coordination’ of bringing the #HOKULEA safely into her final berth on Saturday. Most of the hundreds (thousands) of people on the water had no idea of what was happening behind the scenes. But those of us involved and with VHF radios that were tuned in and monitoring the proper channels for safety and operational reasons, we all knew that LJ was the conductor to this grand orchestra that played some beautiful music Saturday morning. SAFETY FIRST! and everything went very smooth. Nobody got nuts out there. I was hugely impressed by everyone being very respectful of each other’s space on the water. The #USCG boats involved and the many #DOCARE teams that were on the water were busy. But no problems, no rescues, no incidents. It was simply maintaining a clear path in front of the various #canoes as they were each scheduled to proceed into Ala Wai on a predetermined format. LJ and his team of other boats were all working in harmony together keeping all the #voyagingcanoes safe. The DOCARE and USCG were taking direction from LJ only as needed. But they all worked great together as a team. An pic event occurred and went off with few, if any, major problems. Credit to Capt John Benson for making this all happen as beautifully as it did. Mahalo to you LJ!!! #pvs #polynesianvoyagingsociety #polynesianvoyagers #kanehunamoku #halauholomoana #hawaiipilotsassociation #HawaiiNewsNow #KHNL #khnlsunrise #KGMB #keahitucker @thepilotspio #maritime #maritimepilot #maritimeindustry #seafarer

An event that we'll all remember for a long time! #hokuleahomecoming And then there was the "hanging out with TV crew" thing all morning, too! 😎👌🏽 Keahi Tucker and cameraman Jon Suyat were both great! Incredibly nice guys and super professional. Great day on the water! 🤙🏽 #khnl #khnlsunrise #KHNL #keahitucker #KGMB #HawaiiNewsNow #hawaiipilotsassociation #pilot #pilotboat #pilotlife #maritime #maritimepilot #maritimeindustry #waterfront @hawaiinewsnow @hawaiistagram @thepilotspio

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