#kettlebell

MOST RECENT

1 week in and I can already see the makings of a monster over the next 2-3 months
🤘🏻
Summer of STRENGTH baby
💪🏻
#evolution #strongfirst #saratogasprings #kettlebell #cleanandjerk #lccj #strongendurance

Little throwback clips ft. Weak muscle up 😤


Been on rest mode for the past 4 days because I overtrained myself 🙄 but I’m back to the normal flow again on Monday. Can’t wait. Eskeitttt.


@kevin_salguero



#calisthenics #dips #bodyweight #love #strength #gym #fitspo #getoutside #vegan #conditioning #fitfam #squats #pullups #trx #challenge #resistancebands #kettlebell #positivity #tbt #deadlift #fit #gethealthy #cardio #workout #core #training #fitlife #motivation

TREINAMENTO FUNCIONAL É...
✔️Treinamento com propósito
✔️Focar nas funções articulares
✔️Qualidade do movimento
✔️Manutenção da postura
✔️Respeitar a individualidade
✔️Prezar sempre pela saúde
#treinamentointeligente #treinamentofuncional #core360 #kettlebell #naturalefuncional #naturaltreine

Olha lá a sua entrega Burpees chegando! Já agendou sua visita?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Entre em contato:⠀⠀⠀⠀⠀⠀⠀⠀⠀
(71) 9 8896-1220 (WhatsApp) ou direct⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SejaBurpees #BurpeesComfortFitness #ModaFitness #Kettlebell #KettlebellSport #KettlebeelLifting #Fitness #FitnessLife #Salvador #RoupaFitness #Esporte #RoupaFuncional #Crossfit #Crossfitter #Delivery

I dag stod den på TGU i haven😎🏋🏼‍♂️☀️
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32kg/70,5lbs✌🏻
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#tgu #kettlebell #outdoortraining #udendørstræning #workout #hwpo #harbinger #training #træning #turkishgetup #makeitcount #personaltrainer #sommeridanmark #rayban #underarmour

Love this share by @tiffness.fitness !
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#flashbackfriday to lifting bells on the beach a few months ago 🌊” #kettlebells #kettlebell #health #fitness

Every trainer or coach has a certain uniqueness to bring to the table. .
But the goals and outcomes are the same. That is: To Improve and Optimize human performance.
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The end point may be the same, but our approach is different.
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Here’s a sneek of what I do.
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This is How I REC SHOP
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🎥 @labfresh (the man!)
Click link on my bio to See the full video.
#thisishowwerecshop
#wecametorecshop
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#steelmace #steelmaceexercises #kettlebell #kettlebellworkout #kettlebellswings #kettlebellexercises #turkishgetup #bodyweight #bodyweighttraining #bodyweightworkout #calisthenics #functionaltraining #strengthandconditioning #strengthandconditioningcoach #athleticperformance #sportsperformance #crossfit #rogue #sorinex #eleiko #pendlay #nike #saucony

miss training my people....fitness R O C K S .
#go #run #jumprope #kettlebell #squats #legpressmachine #sweat #breath #smile #Cheft

Go nature’ GREEN // portrait flowers 💚💚💚💚💚💚 BURNING girl // MELANCHOLIA ❣️🌹❤️💋ENERGY // LET’S GO GIRL 🖖💪💜💀☠️// shape in construction // Love your mind body and soul #musculation #quadriceps #glutes #bootyworkout #presslegs #bootyblaster #adductors #abductors #legcurl #sumosquats #hipthrust #deadlifts #bodyfitness #cardio #gymsouls #girlwhotrain #kettlebell #trainhard #back #triceps #rowing #biceps #flowers #burningman #psytrance #fitgirl #workout #workoutmotivation #burningstyle #hexbar

Tough kettlebell class this am — but inspiration via my @travismanionfoundation shirt. We can all do a better job of stepping up & helping one another out. .
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#travismanionfoundation #usna #workout #gym #gymmotivation #inspiration #kettlebell #swings #presses #rows #sacrifice #memorialdayweekend #memorialday

基礎壺鈴課程/
圖中正在進行的是土耳其站立(T.G.U),TGU是一種很好的全身性訓練,包含了軀幹穩定及神經肌肉的控制能力。初學者在練習此動作時,若無法拿起4或6kg的壺鈴,也可以嘗試在拳頭👊上放一隻鞋子或是瑜伽磚,以物品不掉落地上為原則。
注意動作過程中手腕與手肘要保持一直線,且雙手手臂與地面垂直。
#kettblebells #kettlebell #tgu #turkishgetup #core #balance

Nope. Not working on my summer bod. I’m working on my injury free, leg reaping, carry my kids up to bed, hulk smash side control self. . . .
The best way to get a bikini bod is to put a damn bikini on your bod. Train for health, longevity and injury prevention. (Oh and of course to choke a mf out)🤷🏻‍♀️. PC: @lisa_boshard

Pumped to have @drrickysingh and @dr.pauloh takin care of me at the East Regional this year. Performance Therapy is a huge part of my routine and these guys have been taking great care of me this season. Looking forward to the next step!
@ohfast
#chrio #chiropractic #performancetherapy #eastregional #therapy #ohfast
Repost @ohfast
・・・ @ohfast @dr.pauloh #staygoldtoronto #crossfit6s #crossfit_416 #blast_athletic_club #fueltrainingclub #performance #therapy #strength #strong #training #squat #deadlift #kettlebell #barbell #function #injuryprevention #community #chiro #chiropractor #physio #massage #massagetherapy #sportsmassage #rehab #CrossFit

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