#kettlebell

MOST RECENT

Vanavond kettlebell training 18u. Train met liefde. Mijn grootste kracht is passie en liefde. Wat maakt jou sterk? #chiacademy #kettlebell #denbosch #kracht #passie #liefde

Aperfeiçoando as técnicas com essa ferramenta que tanto amo !!💪🏻💪🏻 #kettlebell #movewell #moveoften #performbetter #exos #movimento

How do you spend your Monday’s...#kettlebell #joeroganexperience

Kettlebell oggi...
In che modo ci saranno nel workout per portarvi al vostro limite oggi?
#crossfit #elitium #brescia #wod #training #fitness #coach #kettlebell #power

Buenos días, ya entrenaron? 💪🏽😍 es un buen día para trabajar al aire libre .
#motivacion

#Repost @jb_figure with @get_repost
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😝 Savage Patch Kid 😝
Lil Bro programmed her own Workout 💪
5 Rounds:
60yrd Sprint
5 Shoulder Presses
5 KB Swings
5 Tire Flips
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She definitely motivates me to push hard ‼️ .
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#militiafitness #militiahybridtraining #fitness #kettlebell #tireflips #lift #workout #workhard #workoutmotivation #family #homeschool #boss #savage #strong #sprint #run #goals #nutrition #health #inspiration

Squeezed in an awesome Kettlebell Monday workout with my other Latimer sweat sister @latimerbarbara at @uppercutboxing 💪🏼 A great spot to tune out, blast some great music and sweat off the post weekend binge 😉 Thanks love! #uppercutboxing #telokayer #iateicecreamafter #mondaymorning #sweatsisters
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#singapore #cbd #workout #mondayworkout #mondaymotivation #kettlebell #kettlebellworkout #kettlebellswings #kettlebelltraining #sweatitout #mondaygrind #funtimes

Hip CARs x Side-lying!

How well do your hips move? Do you know how you can make them move better?? Hip CARs!

This particular variation puts us in a position where we can highlight hip adduction and abduction. •
Add these into your daily routine and / or prior to training... let us know how they go!

Thanks to @crossfitmedis for an awesome session this morning! 🙌
I can definitely recommend this place if you are hungry for Crossfit in Stockholm 🇸🇪 It has been a pretty long time since I have done a workout for 20+ mins 😅
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10 Rounds for time 🏃‍♂️20 Shuffle Runs (10m) 🏌️‍♂️10 Kettlebell Swings (24kg) 🏋️‍♂️5+5 Single Arm kettlebell Push Press
Time: 21:35 ⏱ ⏺ ⏺ ⏺
Keep it up 💪#crossfit #stockholm #dropin #travel #kettlebell #run

Этот зал ждет тебя на первую пробную бесплатную TRX BASIC тренировку, каждый вторник и четверг на 10:00!!!!💪🏽
Стропы покажут тебе на что они способны и готовы тебя удивить!!!😜
Обязательно запишись на тренировку и она станет для тебя уникальной!!!☝🏼🙃
☎️ 0507215617
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#fitness #workout #kettlebell #health #cardio #strenght #movement #mobility #muscle #gym #athlete #perfomance #personaltrainer #exercises #tbt #motivation #training #trx #полтава #poltava_city #функцыональныйтренинг #мотивация #тренировка #персональныйтренер #hiitworks #trxgtc #functional #fitzona17

✅E C R A S E S 🔱✔ Fufufu... me revoila dans le game des muscles up, et parce que la vie est trop facile meme en apné je tappes des combo avec ☻

C'est cet enchainement là qui m'avait couté un oblique il y a 2 semaine...bahahahaha je t'ai reglé ton compte pétasse, tu m en a fais baver, je t'ai bouffé et maintenant je te chie. Creves en silence, tu ne me divertis déjà plus 😀☻ Ma petite semaine à tabasser la force en prenant lourd à payé... CASH.💲 Il reste à corriger la propreté de ce front lever et là, la maitrise de mes 90 kilos je vais la carrer entre les fesses des plus bavards au point qu'ils confondrons ce que je fais de leurs cul avec le film charlie et la chocolaterie de Tim Burton 🤜🏾👌🏾

One of my Favorite Leg Day go tos! #Kettlebell Sumo Squats>>Sumo Squat Pulses>>Sumo Squat Jumps>>Sumo Squat Pulses

5 sets 10 of each 🙌🎉🎊 #HappyMonday .

Per quanto attendibile... grazie mille a tutti coloro che hanno permesso questo risultato: @fif_it @calzettimariucci e naturalmente a tutti coloro che l’hanno già acquistato e che magari lo faranno in futuro! Grazie soprattutto al mio amore @stefygh per avermi sopportato a casa durante i miei momenti di incazzatura che le continue riletture/correzioni mi causavano 💙 #libro #functionaltraining #bodyweight #kettlebell #medball #clave #barbell #calistenics #programmazioneediariodiallenentofunzionale #amazon #fifshop #ibs #google #instagram #instabook #🙏

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