#ketotortilla

MOST RECENT

Dinner. I made a roast in the crockpot and made me one taco with fat head tortilla, I had some leftover Mexican cauliflower rice and also added salad and creamy dressing #dinner #wheatbelly #wheatbellydetox #wheatbellycompliant #wheatbellyforlife #keto #ketofood #ketodinner #ketotortilla #fatheadtortilla #lowcarb #lowcarbfood #lowcarbdinner #lowcarbliving #lowcarbhighfat #lchf #weightlossjourney #weightloss #weightlossfood #notalwaysketo

Tonight was curry night!! I marinated 1/2 pound of chicken breast in a container full of @peakyogurt and curry seasoning from @penzeys2.0 overnight.
I took 50g of chopped onions, sauteed them in @nutiva garlic coconut oil until translucent then added all the spices! More Penzeys and some french curry got stirred in until fragrant and then in went the chicken and i added 200g of pork cubes.
Once the chicken was cooked I added a can of @traderjoes coconut cream, a little water to clear the can and salt. Since i read behind today, u added 1/4tsp xanthan gum to thicken it faster.
We love curry sauce, so I made keto four naan! There's a link in my bio to take you to the post with its recipe! Keto flour is from @keto.luna and the tortillas/naan are not gluten free, but super low carb!
20 catches for the whole entire pot of curry!! 4 meals!!!
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#ketocurry #ketocurrychicken #ketoflour #ketonaan #ketotortilla #ketoquickandeasy #houstonketo #texasketo #easyketo #icantbelieveitsketo #glutenfree #sugarfree #keto #lchf #fatadapted #ketowayoflife #ketowayofeating #ketosis #ketosisdiet #ketosisdieting #ketogenic #ketogeniclife #ketogenicdiet #ketogenicweightloss #ketogenicfood #ketogenicfoods #fatisfuel #lowcarbhighfat  #ketosis

Okay. I’m freaking out a little bit, guys. I just ate a freaking KETO BURRITO. I thought I wasn’t allowed to eat my favorite 🌯 food 🌯 anymore... but look at me go! This might be my favorite keto meal so far.
-Keto tortillas
-Frito brand bean dip (only about 1-2 carbs for a layer
-chicken
-sour cream
-cheese -homemade guacamole

#keto #ketodiet #ketorecipes #ketotransformation #ketoweightloss #ketodinner #ketolife #diet #weightloss #workout #weightlossjourney #beforeandafter #dinner #meals #momstuff #momlife #bringsexyback #igotthis #ketoburrito #burrito #ketotortilla #tortilla #ketolunch #ketodinner #ketomeal #beandip #chicken #guacamole #avocado #cheese #🌯

Not everyday but I will have one of this once in a while, plus only 4 net carbs! Worth it! #missiontortillas #lowcarbtortilla #4netcarbs #ketotortillafriendly #ketotortilla #ketolife #ketofood #ketotacos #ketofriendly #ketodiet

Hoy tube un día por muchas que hacer...
Y no mucho tiempo para cocinar, así que prepare para mi esta tortilla de queso mozarela y la rellene de espinacas, un poco de queso seco y salsa Tabasco.
De ahora en adelante estas seran mis tortillas para tacos.
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#ketotransformation #ketoweigtloss #ketoflu #ketoscale #ketolife #ketodiet #ketorecipes #ketofood #ketosis #ketolifestyle #lowcarbhighfat #intermittenfasting #weightloss #ketocoffee #ketocommunity #ketofriendly #healthy #lazyketo #myketo #ketomeal #myketojourney #ketoresults #countingcalories #lchf #ketogenic #ketotortilla #ketotaco #ketotacos

Really excited that after months of trying different recipes I think I may have nailed a good #ketotortilla recipe.

Tortilla para tacos!!
Ingrediente:
1 taz de queso mozzarela
Especies al gusto: Sal, ajo en polvo, pimienta molida, tomillo fresco
Mezclar todo los ingredientes.

Precalienta el horno a 365f y en una charola para horno con papel de horno, divide la preparación en 2 partes iguales y coloca esta preparación en la charola y forma una tortilla. Hornea por 15 minutos o hasta que este doradita en los bordes.
Dejar enfriar muy bien para poder usar, yo las hice un día antes. El taco es de pollo, espinacas, queso seco y ensalada de pepino.
Rinde para 2 tacos, pero es suficiente para 1 persona.
#recetasmyketosimple
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#ketotortilla #ketodinner #ketotacos #ketotaco #ketofood #ketokitchen #ketodinnerideas #ketochallenge #ketostylelife #ketorecipes #ketomexicanfood #ketomexican

#ketofiles : Hello, my name is #Ketortilla 😂 Want to know how I became a #ketotortilla? Scroll though the pics to see my transformation! #keto #niketo #ketopia #nikoleketo #ketomadewith❤️ #ketotaco #ketomex #mexiketo #ketomyheart #ketokonkorazon

Well this definitely felt like a carb cheat 😐 It wasn't, I swear. This tortilla pretty big, only 5 net carbs though 🙌 Using up the rest of that instant pot pork shoulder from the other day 🤤 After this picture I just dumped cholula all over the dang thing, but it didn't look so pretty 😂 9 carbs 26g fat 362 cals. I didn't intentionally only have one meal today, but it worked out that way..so I'm totally ok with the 9 carbs!
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#keto #ketocomfortfood #ketoconvenience #ketoquesadilla #ketotortilla #ketotransformation #ketodinner #ketomeals #ketofood #ketoideas #ketoaf #ketogram #ketorecipes #ketotreat #ketolifestyle #ketolife #lowcarbdiet #lowcarbquesadilla #lowcarbhighfat #lowcarblife #lowcarber

Low Carb/Keto Tortillas Meal Prep
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Consistency and thickness of a chalupa taco shell
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Ingredients (calories/grams of fat)
1 cup of Coconut Flour (480/16)
60grams of Psyllium Husk (180/48)
112g butter (400/48)
2 cups Broth (30/0)
1/2 tsp Red Chili Powder
1/4 tsp Cumin
1/4 tsp Garlic powder
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Total = 1090 calories, 112 grams fat (92% fat)
Makes 9 servings = 121 calories average
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Mix dry ingredients together in a bowl. Mix in melted butter. Then thoroughly mix in hot broth (or hot water). Mixture will have the consistency of bread dough. Take chunks and roll on top of parchment paper as thin as possible. Use a sauce pan lid to cut into a circle. Put scraps back into remaining dough and repeat. Place each tortilla in a heat pan. Cook on each side until browned.
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I was able to make 9 tortillas. All tortillas weighed between 64 and 95 grams, for a calorie range of 100 to 145. Average calories per tortilla are 121.
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#keto #ketocooking #ketomeals #mealprep #lowcarb #lowcarbcooking #lowcarbmeals #ketotortilla #lowcarbtortilla #ketotacos #lowcarbtacos #ketotaco #lowcarbtaco #ketodiet #ketorecipes #lowcarbdiet #lowcarbrecipes #tortilla #5dayrecipe #ketosis #ketogenic

About to try a #ketotortilla recipe. Fingers crossed! I’ve been missing #tacotuesdays 🌮 #ketodiet #ketolife

Are quesadilla sunday's a thing? If not they should be! Especially after seeing this delicious one made out of Spinach Crust by @lowcarbbek 🙌

Hiking lunch! Low carb (3 net) tortilla, of course. I know I could have just had the meat and cheese but this is vacation 😂 We drove 2.5 hours to a hike today that was just...meh. Not my best vacation planning moment, but there were some awesome views on the way 😁
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#ketotortilla #ketotransformation #ketofood #ketoideas #ketolunchideas #ketomealprep #ketoonthego #ketoontherun #ketowrap #keto #ketoaf #keepcalmketoon #kcko #lchfmeals #ketolifestyle #ketolife #lchf #lchfdiet #lchfliving #lchfprep #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #ketoconvenience #ketoroadtrip #ketovacation

We went to lose betos tonight and I unrolled my burrito and holy cow !! This tortilla is massive 🤯🤯 #ketotortilla #keto #ketodiet #keto #ketotransformation

We couldn’t wait till Tuesday for tacos! This is my second attempt at making keto tortillas and it was simply perfect this time! I honestly couldn’t even believe the texture when I tried. They held up great and there was no mess left on the plate, no soggy tortilla, and it was not eggy at all as this only uses one egg for 6 tortillas! I have come across a lot of keto recipes for tortillas and a lot of them uses mainly eggs. That is not the case here. This is as close to real tortillas as it gets! I made them street taco style but they can be rolled out thinner and bigger. Our favorite is pork belly and carnitas.
What’s your favorite taco?
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#keto#ketofoods#ketotortilla#ketotacos#paleofoods#paleodiet#paleopdx#lowcarb#lowcarbrecipes#lowcarbfoods#sugarfree#healthyfoods#nutritionpdx#wieghtloss#healthylifepdx#healthylivingpdx#ketolifestyle#lowcarbhighfat#eatfatlosefat#KetogenicDiet#LCHF#thekitchn#huffposttaste#f52grams#feedfeed@feedfeed#portlandketo#pdxeats#glutenfreeportland#glutenfreepdx#paleotortillas

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