#ketosis

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I don't post these pictures to boast or brag, but to inspire.
I want you all to see my journey and be inspired to join me!
Start your health and fitness journey 🏋🏾 NOW!
I promise you it's worth it.💕

I was going to wait until my 2 month mark to share my progress...
BUT I COULDNT WAIT 😍
I have been feeling SO good since starting these therapeutic ketones and the benefits I've been experiencing have been AMAZING 🔥
Not only am I experiencing weight/fat loss, but I'm also experiencing increased energy ⚡️, suppressed appetite, mental clarity, improved mood, and it's also improved how I sleep at night (#YASSS 😍).
Legit, GAME CHANGER.
I've also been following the keto diet, which at first, I'll admit, it was a slow transition into (I didn't jump into it cold turkey). But I've definitely seen a huge change in my body since I've been following it 100%.
I work out probably 3-4 times a week now and I honestly feel super human sometimes 😂👌🏻
By bio-hacking my body with these ketones and being able to put myself into the state of ketosis and feel AND see all the benefits of these elevated ketones, it's been absolutely crazy to see my body transform right before my eyes.
To see myself being and feeling like the best version of myself and by waking up and trying to better myself both physically and mentally everyday I honestly feel like a brand new person.
No lie. Day one I could already feel the increased energy and mood shift.
That alone hooked me 😍👌🏻
But everything else it's doing for me..
I mean, I am absolutely in LOVE with Keto//OS, Prüvit and this new way of life 🙌🏻
Prüvit has prüved to me that there is a place I can step into and continue to grow and reach limits I've only dreamed possible.
These last almost 2 months have been a whirlwind of emotions, and it's only just begun ♥️
This is just the beginning ✌🏻🔥
{PS: down 19.5 pounds 😙}
#WatchMePrüvit

Beef & Broccoli Alfredo🍽
*will edit to add the recipe tomorrow. It's really good!

This grassfed steak protein bowl though 🤤 Subbed rice for cauliflower rice (I promise, it's somewhere under the veggies and steak). Also, this yellow butter sauce they make has such a fantastic flavor 👏

▫️Maybe I'll stop posting so many swimsuit before and afters when Fall rolls in. 😆 Maybe not. 💁🏼👙▫️Trying this suit on this morning felt so freaking good. When summer started last year this was the only suit that fit. Today, I loved being able to change it out for one that I actually wanted to wear. The freedom to wear what I wanna, instead of wearing things only because they fit!! Awesome. 🙌🏻💕▫️

Keeping lunch simple with this plate. Get and INSTANT 20% off @paleovalley grass-fed beef sticks (OVER 1 BILLION PROBIOTICS PER STICK!!) at paleovalley.com/keto. I can't live without these sticks. Just can't.
#lowcarb #ketogeniclife #ketogenicdiet #ketodiet #keto #lowcarb #lowcarblife #lowcarbdiet #ketosis #ketogenic #ketogenic #fatfueled #fatisgood

Still got it at 215lbs. #bulkseason #muscleups #calisthenics

MOST RECENT

So happy we were able to spend a fair amount of time together this weekend, Joey! Glad I was finally able to I make food and host you guys all at once for a change! So #grateful to know you! I love you, my friend! @joeylove121 🙏🏽❤️ #rosieriott #OneLungWarrior 💯 #InkedMagSelfie #GypsyLife #Lumineers #MyFriendsDoItBetter ✊🏽❤️ #FUX #AdventureBabe 💃🏻

WANT TO LIVE YOUR LIFE TO THE FULLEST⁉️KETO//OS HAS BENEFITS THAT ARE CHANGING LIVES EVERY SINGLE DAY!!
tiffanyduncan.pruvitnow.com #better#ketones
#ketogenic#better#pruviteveryday
#musclepreservation#diet#excercise
#workout#energy#health#lifestyle#lowcarb
#wellness#focus#mood#lifechanging#ketosis

#Repost @ketoalessa
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Baking bread at my friend's house was interesting. I brought a mixer, xanthan gum, and parchment paper over when I asked if she had everything to make it. I asked where her measuring spoons were and she gave me a blank look and held up her eating spoons 😂. Also her baking powder was expired by over a year. Needless to say, I had very low hopes for this loaf but it turned out good! She had almond meal so it's darker and the texture is a bit different but she's happy with it. @fatforweightloss's seeded keto bread. #keto #ketogenic #ketosis #ketodiet #lowcarb #lchf #glutenfree #glutenfreebread #grainfree #grainfreebread #ketobread #almondmeal

Baked Swai and Sautéed Zucchini: A giant green zucchini fresh from the garden, sliced and sautéed in a sea of olive oil until it softens and begins to brown, served alongside Swai seasoned with a creole blend seafood seasoning, drizzled with olive oil and baked in the oven. #dinner #seafood #zucchini #saturday #yummy

If you would like to know what it feels like to be in Ketosis. You can order a 5day mixed sample experience/trial $30 USD plus postage or a ten day trial for $55 USD plus postage or order a 15 or 30 day trial directly from the same site. . **********************
Click on the link in my BIO , watch the video, then if you keen to find out what it feels like to be in Ketosis, fill out the request form for a experience package or send me a PM. 😀 ****************************************
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#health #fitness #dietplan #diet #healthyfood #healthyeating #ketosis #ketostyle #ketogenic #energy #happy
#belief #confidence #exercise #fitness #life #getfit #weightlossuk #fatburn #fatburner #selfesteem #weightloss #nzmums #weightlossmotivation #bodybuilder #aussiemums #pcosweightloss #pcos #hormonalimbalance #acnetreatment #acne

The anticipation of the new formula is killing me! Hurry up Pruvit! ☕️
#ketokreme #ketokremecountdown #ketosis #fatloss #ketoos #pruvit #hurrythefuckup

Made me some keto cereal! So far it smells delicious! Can't wait to try it I might just try in my chia pudding tomorrow! #ketocereal #keto #ketodiet #ketosis #weekendisover #newgoals #gottapushthrough #gottafindmyself #cereal

Surprise turkey burger for dinner at work!

👉Last low carb meal of homemade spaghetti and meatballs until zero-ing out tomorrow for a week ! See you guys on the other side lol 😆 Ill document my experience doing 🌟zero carb🌟 as much as I can for anyone interested in trying it out. ❄Freezer is stocked and ready with meaty goodness, and Im off! 🍖🍗🤘
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#ketogirl #kickingitketo #ketoon #lchf #keto #lowcarb #ketosis #ketogenic #selfimprovement #fitketogirls #carnivore #ketodiet #ketoresults #zerocarb #beforeandafter #beforeandduring #beforeandafterweightloss #progressnotperfection #progresspic #f4f #followforfollow #weightloss #weightlossjourney #ketoaf #ketogeniclifestyle #ketocommunity #ketolife #ketofam #ketogenicdiet #lowcarbhighfat

Who doesn't love bacon

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