#ketorecipe

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You guys meal prepping today? I'm actually doing mine tomorrow, but I figured I'd give you Sunday meal-preppers a breakfast inspo๐Ÿ‘Œ๐Ÿป๐Ÿ˜‹โ €
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๐Ÿ’— if you're like me and prefer to get your sweat on in the morning, packing a breakfast is the best way to make sure you've got something yum to nourish your bod. I always focus on protein, fats and fibre so that I'm full till lunch
๐Ÿ™‹๐Ÿผ when I'm craving someone sweet and not in the mood for eggs or a smoothie, chia pots are one of my faves as you toss it together the night before and it keeps for a few days.
๐Ÿ‘€ if you head over to le blaawg (link in profile) and search for chia pot you can find a few of my faves! So simple to make and you can get really creative with the flavours!

Week 17, breakfast: I had to get into work extra early for an 8am meeting I was presenting in, so I didn't have time to make breakfast. McDonald's to the rescue. This cost me $6 though, which seems kind of stupid. But it worked in a pinch, I just don't make it a habit as I prefer making my own breakfast aaaand $6 for this seem a a bit steep. I'm feeling kind of like poop today, shark week is here, which explains why I was in tears on my drive to work yesterday when I heard songs from my Disney World trip videos. Guys, I'm not joking. I cried in my car because it made me miss Disney so much. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I'm such a dork, but we are planning our next trips which helps ease the pain. ๐Ÿ˜œ #ketorecipe #danigoesketo #keto #ketogenic #ketogenicdiet

Happy Monday! Hope everyone has a great week! #monday

Peanut Butter Caramel Swirl Fudge Got Me Like ๐Ÿ’๐Ÿผ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ฏ This is a one bowl wonder, no appliances needed!
Keto โœ…
Vegan โœ…
Sugar Free โœ…
RECIPE
1 cup peanut butter
1/2 cup virgin coconut oil
2 tablespoons stevia/erythritol - can sub for natural sweetener like maple syrup
2 teaspoons maca powder
Melt the coconut oil and mix well with the peanut butter & sweetener. Pour half into a baking dish lined with waxed paper. Add the maca to the remaining mixture then swirl it through. Put in the freezer to set (takes about 15 minutes) then cut into squares ๐Ÿ’š
#healthyfudge #sugarfree #veganrecipes
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#weekendvibes #newbalance #easyrecipe #veganrecipe #veganrecipeshare #ketorecipe #sugarfreediet #healthytreats #sugarfreelife #diabeticfood #easyrecipes #kidfriendly #kidfriendlyfood #peanutbutterislife #peanutbutteraddict #peanutbutterfudge #ketorecipes #ketogenicdiet #ketodiet #ketodessert #healthymom #healthyrecipe #healthyrecipes #healthyfoodshare #healthyoptions #healthygirl

What are people saying about Keto Meal? Let's find out โฌ‡๏ธ
"I just bought some of this and I loooove it! Tastes so great and makes me feel good. I definitely recommend!"
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"Holy s...., this thing is delicious!"
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"Keto Meal finally came in! Now when I don't have enough time to prepare my meal I can maintain my state of ketosis"
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"So far I'm loving this meal replacement...not overbearingly sweet and with almond milk or coconut milk I have not experienced any after taste....going to find more ways to try it out. Great work, American Metabolix!"
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"Super stoked that Goody Beats decided to make a meal replacement specifically for people on a keto diet. This seriously makes things so much easier!"
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"TASTES SO AMAZING!" โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
Don't miss out, snag your tub today for only $64.99! >> http://bit.ly/amketomeal
#americanmetabolix

Had a LOT of left over loin from last night so I made "bagels" from modified fathead dough. I also roasted some okra with coconut oil and parm cheese. Who says low carb food isn't yummy?

Taco Salad for dinner...yes, again! Things have been crazy around here between work, kids, traveling and our business! But I'm not complaining, just repeating menus lol!!! #blessed
๐ŸŒฏ๐ŸŒฎ๐Ÿ‘Œ๐Ÿ˜‰
#businessisbooming #ketodinner #ketodinnertime #tacosalad #ketosalad #ketorecipe #ketotacos #ketotacosalad #porkrinds

MOST RECENT

On Mondays, I like to get shit DONE! Today I went to the gym, cleaned and organized a few cabinets, vacuumed, took the hubby lunch, checked out my 3rd different Aldi, stopped at Farm Fresh, came home and cooked 3 dishes (2 KETO), hit the beach for a couple hours to read and sea glass hunt, came back home and cooked dinner, packed lunch for hubby for tomorrow, and put away a ton of laundry! ๐Ÿ˜‹ My favorite thing I made today was the cream cheese, jalapeรฑo, and bacon balls! ๐Ÿ˜‹ The second and third pics are where I got the recipe and the ingredients. I doubled everything, the cream cheese I used all 8 oz. I used my smallest cookie scoop to form the balls and was able to make 12! #LazyKeto #LazyKetoAF #KetoAF #Keto #KetogenicWOE #KetoAndExercise #ItsCalledKetoBitches #40lbsdown #WeightLoss #WeightLossTransformation #WeightLossJourney #LazyKetoLoser #LowCarb #LowCarbHighFat #LCHF #RuledMeRecipes #CreamCheese #CreamCheeseFatBomb #CreamCheeseBalls #Jalapeno #Bacon #KetoRecipe #KetoSnack #KetoGoodies #BestBatchOfBacon #Aldi #FarmFresh #Monday #MondayMotivation #PlanetFitness

Having my #1 most favorite #paleo dinner tonight! #yum
Paleo Burger:
โ€ข burger patty w/ Montreal steak seasoning
โ€ข portobello mushroom sauteed in olive oil and balsamic vinegar
โ€ข toppings (tomato, red onion, spinach)
โ€ข 1/2 avocado ๐Ÿฅ‘ on the side

Had a LOT of left over loin from last night so I made "bagels" from modified fathead dough. I also roasted some okra with coconut oil and parm cheese. Who says low carb food isn't yummy?

After a 22 hr fast had bacon, eggs and a Keto/low carb bagel sandwich with my Keto coffee. Recipe for Keto/low carb bagels swipe to the right. Enjoy!๐Ÿ˜Š #Keto #ketobagels #ketodiet #ketomeal #ketofood #ketogenic #ketogenicdiet #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarblifestyle #ketolifestyle #ketorecipe #ketorecipes #intermittentfasting #22hrfast

#Zucchini Pizza-style savory #muffins ! #ketorecipe by #KetoConnect (tweaked it a bit-you can add whatever toppings you want) shredded (freakishly large) homegrown zucchini from PA Dutch country, FF cheddar, FF mozzarella, coconut flour, egg substitute, baking powder, sun-dried tomatoes, roasted red pepper, turkey pepperoni, garlic powder, EVOO, oregano, crushed red pepper flakes. Topped with a tomato & more cheese (covered the tomato ๐Ÿ˜‚) -- #healthy #keto #ketogenic #lowcarb #lowsugar #foodie #foodporn #homecooked #baking #adventuresinakitchenette #NYC #mealprep #glutenfree

Cashew Artichoke Dip Ingredients:

2 cups of cashews

20 oz package of spinach

ยฝ cup chopped onions

2 cloves of garlic crushed

1 tsp of pink salt

1 tsp of onion powder

ยฝ tsp of garlic powder

Pinch of cayenne

1 tbsp of lemon juice

2 (14 oz) jars of artichoke hearts

Optional:
2 oz of grass-fed cheese

Cashew Artichoke Dip Instructions:

Find a mixing bowl (about medium in size) and soak cashews in filtered water in the refrigerator over night or for a minimum of 2 hours.
When finished soaking, drain the cashews and put them in a food processor or high speed blender and put enough water to barely cover them in the blender/food processer.
Blend until smooth
If using frozen spinach, than defrost it and squeeze out the excess water.
Drain and cop the artichokes
Sautรฉ the onions until translucent, about 10 minutes. Add the minced garlic and cook for another minute.
Stir in the chopped artichokes, salt, onion powder, garlic powder, black pepper and cayenne and heat through.
Add in the spinach and lemon juice and stir until heated through.
Stir in the cashew cream- heat until well mixed and softened.
If adding cheese, add now until melted and well incorporated.
OPTIONAL: I like to take the mixture and throw it into my blender and pulse it for a minute or two to the mixture is more creamy and well mixed together.
Notes:

You can use fresh or frozen spinach
You can also add 1 tablespoon of nutritional yeast for a more cheese flavor

http://drjockers.com/cleansing-cashew-artichoke-dip/

Hake bonbons filled with prawns and crab/ bombones de merluza rellenos de gambas y cangrejo #keto #thermomix #thermorecipe #ketorecipe

Egg Fast snacktime! I made cheese chips to eat for my servings of cheese throughout the day. They were super easy and provide the much needed crunch that I'm already missing. Just layer some cheese on parchment paper with spices (if you want) and bake at 425* for 12-15 minutes or so. Let them cool a little then score them with a pizza cutter. You can easily break them apart once completely cooled. I portion them out in 1 ounce bags. #ekleggfast

#Keto #bacon-wrapped asparagus, one of five fat-loaded sides that you can add to any entrรฉe. Free delivery. Effortless ketosis.
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#Ketomealprep to support #ketosis now available in Southern California and the Las Vegas area. Order online at uncutketo.com.
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#ketogenicfood #mealprep #delicious #food #ketodiet #ketogenic #lowcarb #bodybuilding #cardio #lasvegasfit #lasvegasfitness #instafood #foodporn #ketogenicrecipe #ketorecipes #ketorecipe #ketogenicdiet #ketoweightloss #foodpics #eat #hungry #ketogram

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