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#ketorecipe

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It's what's for #lunch. Black Forest ham & Havarti cheese baked in the toaster oven. Topped with some avocado slices 😋😋😋

And they're done!!! @keto.connect butter chicken drumsticks!!! These turned out SO GOOD!!! #KETO #KETOFOOD #KETOCONNECT #KETOSIS #KETORECIPE #weightloss

This is how I'm rolling this morning!

Coffee with a keto friendly peanut butter chocolate sea cookie!

I felt like making cookies last night and used Swerve to sweeten and choczero chocolate 'cuz well...chocolate! 😋

Let me know if you want the recipe!

Lunchtime! #buffalochickendip (homemade) served with celery, cucumbers and pork rinds! #yum
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Buffalo Chicken Dip:
2 cups shredded chicken
1 package cream cheese
1 cup ranch
1 cup buffalo sauce
2 Tbs mayo
Mix together in casserole dish. Bake on 400° for about 20 min.
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#ketolunch #ketorecipe #easyketo #easylowcarb #buffalosauce #franksbuffalosauce

Who likes eggs for lunch? This reminds me of my childhood- we used to eat fried eggs with creamed spinach regularly. My mother used to serve it with potatoes (everything was served with potatoes back then). Here, I just added some fresh chives and scooped up the rest with grain free paleo bread (recipe on sugarfreelondener, it's really easy and lasts forever)

My first #ketorecipe, 90 second bread and I loved it!!! My buffalo chicken patty is not quite keto but I officially start tomorrow so don't judge me. 😉😜

Made a house favorite: Alfredo with chicken and zoodles (spaghetti for the kids). One of the only meals guaranteed to be eaten.

Yay! First time making Keto-friendly mini quiches for breakfast on the go! Eggs, ham, onion, spinach, cheese! Delicious! Wanna try? 😜
#herestohealth #ketorecipe

MOST RECENT

OMG!!! 😋😍Amazing LCHF Cream Cheese Pound Cake Cupcake recipe from @fittoservegroup !!! Check out her website for recipe! #keto #ketosis #ketogenic #ketodiet #ketofoodie #ketocupcakes #ketodessert #ketotreat #lchf#lchfdiet #ketorecipe

Lagi kangen souffle pancake.. karena buru², salah teknik deh... tapi di resep ini saya tulis yg benernya kok.. hehehehe.. emang hasilnya ga akan sengembang kalau pakai self raising flour yaa, tapi ini jg lembut meski tekstur tepung keto yg agak seret masih ada.. mungkin next time, aku coba lagi deh

KETO SOUFFLE PANCAKE
By @dapoerummuhana

Semua Fase

Bahan A:
5 kuning telur
2 tetes stevia / 2 sachet diabetasol, boleh tambah kalau suka manis
30-35 gram tepung keto
2 gram baking powder
½ sdt vanili bubuk

Bahan B:
5 putih telur
1 tetes stevia / 1 sachet diabetasol

Cara membuat:
1. Mixer bahan B sampai firm peak
2. Kocok/mixer kuning telur dengan gula hingga larut, dan mengembangkan kental kayak mayo
3. Masukkan 30gram tepung keto yg sudah dicampur vanili dan BP, aduk rata dengan spatula.. kalau sekiranya kurang, baru tambahkan tepung keto lagi
4. Aduk lipat bahan B ke bahan A secara bertahap
5. Panaskan teflon dengan api sangat kecil, apply butter, ratakan dan lap dengan tisu, tuang ½ cup adonan, tutup
6. Jika sudah terlihat gelembung, tambah sedikit adonan keatasnya, lalu balik, tutup hingga matang
7. Lakukan sampai habis, hidangkan dengan topping sesuka hati

Resep ini tadi jadi sekitar 5 pancake.. lumayan buat cemil² si Hana dirumah

#resepketo #resepketogenic #resepketofastosis #resepkf #ketorecipe #ketorecipes #ketodiet #makananketo #ketofood #ketosnack #snackketo #ketopancakes #ketopancake #menuketo #menuketofastosis #dietketo #ketofastosis #ketofastosismenu #ketolifestyle #lowcarbhighfat #kueketo #soufflepancake

When you're craving pasta but... #lowcarb
@miraclenoodle is a #keto -friendly alternative to pasta noodles. The best way to cook the noodle is:
1. Drain the liquid
2. Add them to boiling water for a few minutes
3. Drain the water and dry the noodles by patting them down with paper towels
4. Toss them on a pan (no oil) for a few minutes- then add your desired pasta ingredients. .
In this dish, I've included chicken, mushroom, cilantro, red onion and olive oil, topped with scallions and red pepper flakes. .
*Tip- I'll usually have a glass of water with some ACV drops to avoid bloating that occurs sometimes after having too many shirataki noodles. .
#ketosis #ketogenic #ketodiet #ketogenicdiet #ketolifestyle #ketones #ketofood #ketogeniclifestyle #ketoclarity #ketochef #ketorecipes #ketodinner #ketomeal #ketorecipe #ketogenicrecipes #ketomom #recipes #recipe #recipeideas #shirataki #paleorecipes #paleo #dinnerideas #foodie #mealideas #foodie #paleolifestyle #lifestylekits #itsalifestyle

Keto Mozarella Sticks! These were amazingly delicious! (I'm sorry I dont have exact measurements on the cheese and seasoning!) Keto Mozarella Sticks:

Ingredients-
•parmesan cheese •3 eggs
•mozarella cheese sticks
•garlic powder •italian seasoning •oil

Directions-
1. Cut string cheese in half. Mix parmesan cheese with garlic powder and italian seasoning.
2. Whisk eggs and set up "breading" station.
3. Dip the cheese in egg, then roll in the parmesan cheese.
4. Place the coated cheese sticks on a wax paper lined baking sheet.
5. Place in the freezer for an hour.
6. After they freeze, fry them in oil. Make sure the oil is very hot!
7. Serve them warm with dip of your choice! Enjoy! 😉
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#ketosnack #ketosnacktime #ketomozarellasticks #lowcarbmozarellasticks #ketosnacks #ketorecipe

Tonight's dinner: "loaded baked potato" style cauliflower casserole with bacon, chives, and of course, TONS of cheese because I'm bad lol
#whatsfordinner #foodstagram #ketorecipe #cheese

👅 💦'ing #Bollitos👌 🇮🇹

This is what's going down for #dinner. Thick & juicy bone in New York steaks. Pan seared these on the stove top 😋😋😋 excuse my baking sheets, (the steaks are resting) it's obvious I use them a lot. Time to break down and buy some new ones.

Made an amazing chicken parmesan today after work. 8 boneless chicken thighs salted and seasoned with garlic powder. Poured half a bottle @raoshomemade into the dish laid down the thighs, covered with the remainder of the sauce, followed by a generous covering of mozzarella. Then 40-50 minutes in the oven at 400°. Voila dinner for the week and so yummy! #keto #ketosis #ketorecipe #ketoon

And they're done!!! @keto.connect butter chicken drumsticks!!! These turned out SO GOOD!!! #KETO #KETOFOOD #KETOCONNECT #KETOSIS #KETORECIPE #weightloss

Skillet chicken curry w/ oven baked asparagus drizzled with Italian cheese (chicken, half can of coconut milk, 1/4 cup of chicken broth, curry spices to taste - we like things 🔥) #keto #ketogenic #ketogenic #ketolife #ketolifestyle #ketodiet #ketodinner #ketomeals #ketomadeeasy #ketorecipes #ketorecipe #ketoresults

Taco Tuesday at our house tonight! And my kids insisted on sitting practically on top of me during dinner. As if 9 months in my womb wasn't enough togetherness. #boymom

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