#ketones

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The last month and a half I have been taking Keto OS! I have had more energy my mood has been way more positive and I am recovering faster! Highly recommend at least trying this product! www.cirqueitfit.pruvitnow.com watch this video in this link and I'll share it on my stories! #cirqueitfit

Check out @mumslosingit who has lost nearly 80 pounds on the ketogenic diet! After having complications during birth and gaining weight during and after birth, Shar had developed a negative relationship with food and she knew she needed change. That’s when she found the ketogenic diet! Now she is feeling incredible and no longer bound by her battle with food! Awesome job Shar, and keep up the amazing work!
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Your guide for everything Keto! Join the #ketogeniccom community.
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#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree #ketosis #motivated #lowcarb #fit

Endless options with our @julianbakery Paleo Bread 🍞 which is the best way to refuel with 7g #protein per slice ! Our Paleo #Bread makes it easy with our 35 calorie a slice #vegetarian #coconut #Paleo bread (Featured On @dr_oz on Feb 6th) as the best #weightloss bread! Our Almond Bread has 60 calorie a slice #almond #bread makes the ideal #lunch ! #Paleodiet #glutenfree #grainfree #lowcarb (1 net carb per slice) w/7g #protein @julianbakery products make your diet easy. Start seeing those #abs and achieve that #sixpack today with our #ketones get #fitspo achieve your #weightloss goals on the #ikdiet which is a #lowcarb #keto high protein and veggie plan! www.paleobread.com @julianbakery #julianbakery #paleodiet www.julianbakery.com/Paleo Sold in over 10,000 stores nationwide including @wholefoods in the froze bread section. Ideal for fuel for any sort of #fitness activity for #bodybuilding and #cycling or #yoga or #pilates and #crossfit checkout all our products at www.julianbakery.com photo by @tangerineandalmond #keto as our #PaleoBread is also Keto & Ideal for the @ikdiet /@instaketones 🍞🍞our Coconut Paleo Bread is @ikdiet Phase 1 & 2 approved! PaleoBread.com

Unleash the true power of your brain by nourishing it with the nutrients it needs! #BrainzPower

Achieving #weightloss and an amazing #weightlosstransformation has never been easier than with the @ikdiet #ikdiet plan of eating #protein + #vegetables + @instaketones #ketones Eating in this way with @instaketones preserves existing #muscle and build lean defined muscle while you burn stored fat as fuel. More info at www.IKDiet.com by @julianbakery fuel your #bodybuilding or #fitspo workouts with high quality protein and ketones. Our IKDiet plan allows for vegan, vegetarian and #Paleo styles of eating!

I overheard my husband watching a video on a bbq version of this a while back and felt like having breakfast for dinner tonight so decided to give it a shot.
I just made little bowls with ground sausage, cracked an egg into them, wrapped a piece of bacon around them and baked them in the oven at 400 for around 30 minutes. It totally worked and we all loved it! 😋 Easy-peasy. 😉

#lchf #keto #livinglchf #lowcarb #highfat #ketogenic #ketones #ketosis #ketolife #foodie #lowcarbfoodie #ketofoodie #foodie #lchffoo #paleo #paleofoodie #breakfastfordinner

Achieving your #weightloss has never been so easy with the @ikdiet #ikdiet IKDiet.com plan and @instaketones #ketones as it focuses on #protein + #vegetables and @instaketones choose from so many items like our #glutenfree #grainfree #lowcarb #paleo bread 🍞 more info www.PaleoBread.com by @julianbakery

*cheers to all the #badass #women who help me look & feel #badass* .
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Thank you to @jessbrandler.slpro for giving me flawless brows + @poshpaintedhair for giving me a reason to keep my hair out of ponytails + @jamie_donaldson11 for kicking my ass into shape at #crossfit every morning.
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I love being surrounded by amazing women that #getshitdone #womenempowerment #womensupportingwomen

MOST RECENT

Hiking around the Flat Irons fueled by #ketones couldn't have been better! What an amazing view of the rolling hills below! 🙌🏽 ❤️

Yikes! I expected a much bigger package of this for the price!! Does anyone have advice on how to use this as a beginner? I don't count macros and I'm not perfect Keto. I just keep my carbs as low as possible without going insane. Should I commit 100% Keto first or at least count macros? #perfectketo #ketones #beginner #chocolate #seasalt #lowcarblifestyle

Beef and peppers...quick and easy

#LowCarb #Keto #GetHealthy #GetFit #LCHF #LoseWeight #Ketones

Beef and peppers...quick and easy

#LowCarb #Keto #GetHealthy #GetFit #LCHF #LoseWeight #Ketones

Look at all those #ketones being shipped out 😜 So many lives about to experience #BETTER 😜 Don't forget 22%OFF ends tonight! 👉burnitfaster.com👈 #keto #ketosis #ketones #ketogenic #ketodiet #ketomom #ketogirl #BETTER #Pruvit #fatloss #burnfat #BETTER #Prüvit #ketodiet #pruviteveryday #burnitfaster #loseweight #cardio #energy #potd #ketodiet #fit #lchd #joinmyteam #SAHM #WAHM

#itswhatsfordinner #dinnerisserved
Instant Pot Vietnamese Chicken Pho with baby bok choy
Not so fat focused tonight but I had a mad craving for this soup #delicious
#EatClean #ihearteating #nomnompaleorecipe #LCHF #lowcarb #ketogenic #ketones #burnbabyburn #fitmom #fitfam #weightlossjourney #fatlossjourney

YALL ONLY A FEW MORE HOURS OF THIS AMAZING SALE GOING ON. -- LINK IN BIO 🤗 #KETO #ketones #ketoliving #ketoislife #adultingishard #TRYKETO #youneedketo #pruvit #pruviteveryday #pruvittoyourself #pruvitworks 💁🏼 #JUSTDOIT

The Worlds First EVER Wearable Weight Management Product - COMING 6/1/17 ‪elainebarglik.le-vel.com‬ ‪#ketones‬
#ketosis‬
#burnfat‬
#gainmuscle‬

When the #struggleisreal, fuel up on Ketones!
Keto cheers to the weekend! #Focus #BrainFuel #ketones #nutritiontechnology #pruviteveryday

INHALED my fathead pizza (20 hours fasted) so y'all can check out my cheesecake fluff instead. My kids started eating this shit straight out of fridge so I just make personal amounts now. Fuck that. I don't even share this with my husband and I share bodily fluids with that guy. This is 2oz of cream cheese, 1oz of tornani sugar free vanilla, 1 tbsp of sour cream and 1oz of heavy whipping cream. Added some lemon juice and topped with Trader Joe's frozen raspberries (50g). 320 cals (27F 8NC 5P) SO AMAZING 💥
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#keto #ketogenicdiet #progress #happy #lowcarb #lchf #fitness #fit #hustle #highfat #ketones #weightloss #weightlossjourney #insta #bodytransformation #fitmom #momlife #ketogenic #ketosis #goals #life #move #change #lifebydesign #healthy #motivation #foodporn #fridaynight #dessert #food

When you go to McDonald’s for a cheap burger and fries, you might immediately compare that lower price to whole organic foods which are more expensive in the short term. But the total cost isn’t reflected in how much you pay for your meal in the immediate moment, it’s the cumulative cost of what those decisions cost you over a lifetime.

For example, when you eat unhealthy foods like these, the costs of medical visits, co-pays, prescription medications, and other health services skyrocket. There are other non-economic costs of eating poorly as well. You reduce your ability to enjoy life in the moment due to increased fatigue, low-grade health complaints, obesity, depression, and more.

The biggest advantage of eating well now is not just preventing disease and costs later, but simply enjoying each day to its fullest.

#therealdeal #ketosis #ketosisdieting #ketogenicdiet #Ketones #ketonesarelife #keto #nursezombie #nursing #upallnight #nurselife #nurse #RN #rnrecover #Night #nightshifters #nursing #nightshift #nightshiftnurse #nightshifters #beatdepression #beatdisease #beatcardiac #beatillness

Soooooooo, when I started this way of eating I really thought that carbs would be the enemy for me. Those crackers, chips, rice and pasta would get the best of me. .
I was wrong. 😳 The enemy for me is sugar. Holy sugar addiction. .
A parent brought in about 7 dozen donuts from Krispy Kreme today and they were sitting in the lounge. Initially they didn't appeal to me. No big deal.
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Then, I decided to have JUST ONE and why not? They looked good and I've been feeling awesome. So I had one and went to teach.
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The class period could not end fast enough. The sugar was in my veins and I needed another fix. And BAD. As soon as class was over I went for another. Repeat 2 more times.
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I HAD FOUR FUCKING DONUTS TODAY! 🍩🍩🍩🍩😳🤦🏻‍♀️😫
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I felt awful. I was nauseous, my energy crashed, Super lethargic and had a headache. Ugh!
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I decided to do another workout today-cardio this time. I didn't do it as a punishment but more as a way to get my mojo back and just FEEL BETTER on the inside. And I do now. Much better
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There's nothing worth having that comes easy. I have to undo a lot of poor habits and that takes time, patience, failures and consistency. Working on it. .
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#mombod #workingonmyself #ketogenicdiet #mombody #activemom #intentionalworkouts #lowcarbdiet #ketones #grainfree #momlife #boymom #furmama #mamasboy #ketoweightloss #donuts #ketocanada #ketogains #momswithmuscle #vegasmom #aussieketo #teachermom #teacherlife #busymomlife #boymomlife #ketodiet #keto #ketomama #anxietywarrior #lchf

After all the 'over-indulging birthday feasting' this week, it's a #lchf brunch for this morning. Crustless Quiche Lorraine with freshly ground black pepper, paired with ripe hass avocado slices glistening from the pink Himalayan salt crystals that have melted from the heat of the fresh creamy eggs. All on a Tea Cup Saucer for portion control awareness. A great start to a relaxing weekend😋
#natashatesesehealthjourney #weightloss #weightlossjourney #weightlossmotivation #fitfam #food #foodie #foodporn #foodlover #eggs #quichelorraine #brunch #vsg #vsglife #vsgeats #vsgjourney #vsgcommunity #keto #ketones #ketosis #ketogenic #lowcarbhighfat #eat #yummy

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