Today is Saturday! I guess we can call it slay day because many will be slaying at their wedding, birthday parties, seminars, conferences, church meetings, etc.
For some other people, they like to slay at dumbbell workouts 😊 Dumbbell is arguaby the most popular fitness accessory, probably due to its versatility; it can be used for cardio exercises, strength training, AB exercises, etc.
Elliptical bikes are rated as the 2nd best cardio exercise equipment. Hardly will you see a gym center without an elliptical bike.
Elliptical bikes are good for full body exercises because they engage the whole body and yet have low impact on your joints. They are good for weight loss. They are safer than most other fitness equipment.
However, the challenge some people face often is that they can't afford an elliptical due to its price. So what's the solution? Here's the Orbitrac elliptical bike. It's a cheaper version of a standard elliptical bike. Hence, you can enjoy the benefits of an elliptical and yet not spend much.
Happy Saturday guys! Perfect weather for a hot sandwich don’t you think? We think so too 😁. Swing by our minibar for this fill. Our Minibar is open all the way till 1AM. Delivery is open till 4pm. Call/DM to order.
Working out is already stressful in itself. The last thing anyone wants is to add more fuel to the fire. So try as much as possible to make your workouts a memorable one. And one of the best ways to do that is to set up a mini-gym at home.
Here are some benefits of owing a gym at home:
CONVENIENCE: You don't need to go through a rigorous process to get your hands on your gym equipment, as you may experience while trying to get to a public place to exercise. Moreover, you can use any equipment you want at any time without having to queue.
NO TIME BARRIERS: Even if you want to exercise by 3am nobody can stop you.
STRENGTHENS FRIENDSHIPS: Don't be surprised when your friends start visiting you more frequently because they want to use your mini-gym. Bonds are strengthened as you interact frequently.
SAVES COST: Yes, it may be a bit painful to squeeze out a large chunk of money at the onset to get a mini-gym, but it will pay off in the long run by saving you lots and lots of money.
HYGIENCE: You won't be having to rub your body or touch gym eqyuipment covered with other strangers' sweat.
At Nassau Sports, our hobby is helping our clients set up mini-gyms in their homes. Talk to us today!