#ketomoms

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Reese's fat bomb for dessert ๐Ÿ’ฉ
They look like shit but are delicious
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#ketomoms #fatbombs #lchf #getinmybed

Burger lettuce wraps #ketodinner #ketomoms

{Day 109} Still not really hungry but the in-laws wanted to go to a late lunch so I got a little antipasto plate. Not a bad snack. Also, there was a Swig practically next door so hubs and I shared a Dirty Diet Dr Pepper. I'm officially in #ketovacaysurvivalmode.
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#keto #100daysofketo #ketogenic #ketodiet #ketofriendly #ketosis #lowcarb #ketofam #eatfatlosefat #ketorunner #lchf #iifym #ketogenicdiet #ketolove #ketolifestyle #ketomoms #persistence #nocheats #ketorunning #goals #ketoforlife #ketofriendly #ketocouple

Woke up today in the 170s was stuck in mid 180s for the longest... #ketomoms #ketolunch #ketogenicdiet #ketogenic #ketolove

I'm finally eating!! I'm so hungry! This was my first time making #crackslaw and.. it did not disappoint!! Yum! I will most definitely be making this again. A new favorite! .
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#keto #ketotrain #ketogeniclife #crackslaw #sogood #happytummy #foodie #weightloss #ketoporn #ketofood #ketogenic #ketosis #ketones #ketofam #ketopals #ketomoms #ketoislife #ieatfatandloseweight #mindyourmacros #macrosonpoint #fatforfuel #under20carbs

Breakie with my girl ! Protein pancake with sugar free cholotate sauce and Butter coffee . Still on the challenge with my BFF @amandasellersvo who has been RAW for the past two weeks . If your into plant based vegan eating she is your girl .... I will sit here and eat my ๐Ÿฎ๐Ÿท๐Ÿ”. Gawd I feel bad using those emojis :(. #ketobreakfast #ketomoms #30daychallenge #bffchallenge #mybffisvegan #ieatmeatthough #support

Switched to the old school coffee maker my neighbor gave me and bulletproof coffee definitely tastes even better. The Keurig just doesn't heat up the water enough I feel like. It's so funny how some things seem like upgrades but they really aren't. ๐Ÿ˜‚

Yes lawd!! ๐Ÿ™Œ keto chocolate microwave cake! ๐Ÿ˜‹ recipe in comments. Guilt free!! ๐Ÿค— #keto#chocolatecake#carbfree#ketolifestyle#ketosis#ketomoms#fueledbyfats#sugarfree

MOST RECENT

{Day 121} I was going to try and get back on course and weigh in on Monday but after my electrolyte issues this weekend and the amount of sodium I took in, I knew better than to step on the scale! So another half week weigh in this week! I'm down .4 from last week's weigh in with a new low weight of 146.8! Slowly headed in the right direction! I'll take it! ...
#weeklyweighin #weighin #keto #ketodiet #ketogenic #ketosis #lowcarb #ketofam #eatfatlosefat #ketorunner #lchf #iifym #ketogenicdiet #ketolove #ketolifestyle #ketomoms #persistence #nocheats #ketorunning #100daysofketo #goals #ketoforlife #ketofriendly #ketocouple

{Day 120} That moment when you realize that you stick pretty close to your macros without even trying...
After 4 months of practice, it's becoming second nature! โ™ก
#keto #ketodiet #ketogenic #ketosis #lowcarb #ketofam #eatfatlosefat #ketorunner #lchf #iifym #ketogenicdiet #ketolove #ketolifestyle #ketomoms #persistence #nocheats #ketorunning #100daysofketo #goals #ketoforlife #ketofriendly #ketocouple

Tagged by @ketophysician for a list of ten things that make me happy. (Her list is so beautiful. Go read it.)
Here's mine-
1. Being a mom. (My boys are my greatest accomplishment.)
2. Being a wife. (Y'all have seen my husband. And he's even nicer than he is handsome!)
3. Feeling my confidence shifting makes my heart sing!
4. The Hallmark Channel. I could watch those cheesy movies 24/7.
5. Running. It just does. Endorphins, I guess.
6. My work. (I work in special ed.โ™ก)
7. A good hair day! (Hard to come by in the Southern humidity!)
8. Jesus!
9. Travel. Although, my hubby and I are both educators so we never have the $$$ to do as much travel as we would like!
10. My friends. (Including my instafam!)
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Tagging a few that may want to play along!
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#keto #ketogenic #100daysofketo #ketodiet #ketosis #ketofam #lowcarb #ketofriendly #ketolifestyle #ketorunner #ketogenicdiet #ketolove #ketolifestyle #ketomoms #persistence #nocheats #ketorunning #goals #ketoforlife #ketofriendly #ketocouple

Reese's fat bomb for dessert ๐Ÿ’ฉ
They look like shit but are delicious
.
.
.
.
.
.
.
#ketomoms #fatbombs #lchf #getinmybed

I'm finally eating!! I'm so hungry! This was my first time making #crackslaw and.. it did not disappoint!! Yum! I will most definitely be making this again. A new favorite! .
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#keto #ketotrain #ketogeniclife #crackslaw #sogood #happytummy #foodie #weightloss #ketoporn #ketofood #ketogenic #ketosis #ketones #ketofam #ketopals #ketomoms #ketoislife #ieatfatandloseweight #mindyourmacros #macrosonpoint #fatforfuel #under20carbs

{Day 119} Had a Quest bar at noon then ate this at about 5. Jalapeรฑo and cheese sausage with sauteed peppers and onions. That may be it for today. I'm back to being diligent with my 16:8 intermittent fasting schedule. (I didn't really keep to it while on vacation.) Oh, actually I'll probably have one of those buff bake singles later after my run. (Maybe I'll do a tasting on my stories!) And then I'll be done eating. Too much maintaining my weight lately. I need to start losing again!
#keto #ketodiet #ketogenic #ketosis #lowcarb #ketofam #eatfatlosefat #ketorunner #lchf #iifym #ketogenicdiet #ketolove #ketolifestyle #ketomoms #persistence #nocheats #ketorunning #100daysofketo #goals #ketoforlife #ketofriendly #ketocouple

{Day 119} Mini @vitaminshoppe haul! I only had a second to run in since I had already picked up my groceries and couldn't leave them sitting in the car. (It's a scorcher in SC today!) I've been wanting to try these @buffbake nut butter spreads ever since I saw it on, I think, @rockon_keto_rn 's page. (Correct me if I'm wrong.) The macros look good with added chia and flax for more fiber! (Swipe for the nutrition info for the snickerdoodle flavor.) I also grabbed a few @questnutrition bars (only $2 each there right now!) Excited to try the mocha chocolate chip and pb&j flavors!
#keto #ketodiet #ketogenic #ketosis #lowcarb #ketofam #eatfatlosefat #ketorunner #lchf #iifym #ketogenicdiet #ketolove #ketolifestyle #ketomoms #persistence #nocheats #ketorunning #100daysofketo #goals #ketoforlife #ketofriendly #ketocouple

Omg size 4 jeans Old Navy Rock Star jeans.๐Ÿ˜„๐Ÿ‘– Non Scale victory. Slimdown on Keto & weight lifting. No cardio. These jeans didnt even button like 2 months ago!!!! Keto is life. ๐Ÿ‘๐Ÿ‘Š๐Ÿ‘. #slimdownwithketo#naturalweightloss#keto#ketogirlswholift#eatfatgetthin#oldnavy#ketolifestyle#bigbooty#fitnessmotivation#ketogeniclife#ketogenic#ketomoms#thickgirls#curves#naturalbigbooty#ketocommunity#ketowoe#curves#nalgonas#

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