#ketomom

MOST RECENT

Y'all! 🤣🤣🤣 This is way too accurate and hysterical. I feel soooo bloated and disgusting when I overdo my carbs now. Sorry Maui. 😜😜
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#keto #ketodiet #ketoprogress #ketogenicdiet #ketomom #ketolife #ketolifestyle #pcos #pcosweightloss #pcosweightlossjourney #ketoweightloss

The weather is changing! I have more of these absolutely divine dusters. 65$ available in S, L and XL Deliciously cozy - website in bio .
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#agnesanddora #aanddrepstylist #dreamyduster #sweaterweather #hiitworkout #lowcarbmom #ketomom #hiit #fitover40 #jeggings #homeboutique #tracyca #stylist

I don’t know why I always post my breakfast but here it is.
Bacon ends and pieces, spinach and onion omelette, coffee not pictured.
I absolutely love bacon ends & pieces the fat rendering is always amazing and sometimes you get these awesome chunks of meat and fat. If I’m ever low in my jar of bacon fat I buy this.
#lowcarbbreakfast #ketobreakfast #baconendsandpieces

Salmon with avocado 🥑 sauce 😛 ----------------------------------------------------------------------------
MACROS PER SERVING:
• 420 Calories
• 27g of Fat
• 37g of Protein
• 5g of Net Carbs
Ingredients
•2 (6 oz.) salmon fillets
•1 avocado
•½ lime
•2 tbsp. red onion (diced)
•100 grams cauliflower

Instructions
First, rice your cauliflower in a food processor. Cook it in a lightly oiled pan, covered, for 8 minutes. In a food processor, blend together avocado, the juice of 1/2 a lime and the diced red onion until smooth and creamy. Heat a skillet with some oil and cook your salmon fillet skin side down for about 4-5 minutes. Season with salt and pepper while it's cooking. Flip the salmon and continue to cook for an additional 4-5 minutes. Once it's cooked, serve it over a bed of the cauliflower rice and a generous dollop of your avocado lime sauce.
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#keto #salmon #supper #dinnerdate #fish #avocado #foodforthought #foodie #ketofriendly #cook #diabeticfood #eatclean #healthyfood #ketolife #ketofamily #lifestyle #ketoweightloss #ketodiet #ketorecipes #ketotransformation #ketosis #ketofood #lchf #eatfatlosefat #lowcarb #lowcarbhighfat #keepingitketo #weightlossjourney #ketomom

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🔻link in BIO
⏩ Never miss any update from us. Follow @keto.journey.easy -
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It’s what for dinner. Cucumber sub with mayo, provolone, tomato, pastrami and avocado. With a side of pickles. .
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#keto #ketodiet #ketoprogress #ketogenicdiet #ketomom #ketolife #ketolifestyle #pcos #pcosweightloss #pcosweightlossjourney #ketoweightloss #hflc #ketofriendly #fitmom #fatfueled #morningperson #ketoaf #ketofamily #ketocommunity #lchf #lowcarbhighfat #lowcarb #lowcarbdiet #ketones #fitmom #intermittentfasting #ketofam

@Regrann from @stupidsimpleketo - #blackfriday is starting early!!! For a limited time only get our #keto #ketoaf hats and #mct powder for only 10 bucks on AMAZON.. while supplies last so act fast #ketodiet #ketoswag #ketoweightloss #ketotransformation #ketogenicdiet #ketobeginner #ketoonthego #ketoliving #ketosis #ketomom #ketolifestyle

#blackfriday is starting early!!! For a limited time only get our #keto #ketoaf hats and #mct powder for only 10 bucks on AMAZON.. while supplies last so act fast #ketodiet #ketoswag #ketoweightloss #ketotransformation #ketogenicdiet #ketobeginner #ketoonthego #ketoliving #ketosis #ketomom #ketolifestyle

Write that 💩 down and get at it !!! I am a person that needs to see it to remind me 🤯 .
Stick it somewhere that you will see it regularly.

Your health and happiness is a ongoing job , so don't treat it like a vacation that happens once in a while!!! #goals #fearlessmom #ketostrong #ketomom #pruviteveryday #humpdaymotivation

First meal of the day
10oz cucumbers 2oz tuna with mayo &my first coffee in exact 8 days lol no I'm not insane to go without coffee that long 😜

Coffee has 8 tbsp coconut milk and 1 tbsp mct oil☕

So I started a Challange last week with an awesome group of ppl from a Keto group that has had my back since the first week I started keto back in January! Last Wednesday we started a no sweetener no flour just straight healthy fats protein and lots and lots of veggies (have you noticed all the spinach and kale I've been having lol) so this morning a full week of this challange I am down 4.4 Lbs freakin awesome 💪👌👌 cant wait to see what the rest of these 3 weeks will bring 😍 Keto on my fellow ketoers and to all my other followers stay awesome you got this either with Keto or any other kind of weightloss journey your in remember to kick ass you deserve it 💕

#keto #ketolife #ketolifestyle #ketomom #ketowife #losingitwithketo #ketoplate #ketogenic #ketomeal #ketochallange #fatforfuel #ketosis #strictketo #ketolifestyle #ketomom #ketowife #shrinkingwithketo

Late breakfast, sausage and easy over eggs. Simple and perfect, and also sending this out to the universe ... rain please stop 🍳🌧 #keto #ketogenic #ketogenicdiet #ketodiet #ketobreakfast #eggs #eggsandsausage #simple #simplefood #simpleketo #breakfast #nomnom #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #fatfueled #easyover #onepan #comfortfood #ketomom #momlife #rainy #rainymorning #raingoaway

Easy Roasted Broccoli with Garlic and Lemon. Another quick and delicious holiday side dish idea, or any day really. ⠀⠀
You only need 5 ingredients to make this: broccoli, garlic, red pepper flakes, coconut oil and fresh lemon juice. ⠀⠀
I added nutritional yeast on top for some extra Vitamin b12
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🥦 Get the full recipe at www.eatbefitexplore.com or just click the link in my profile bio. ⠀⠀ #keto
#ketogeniclife
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#bodybybacon
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Whaaaaaat?!?! I am shocked that 500 people care about what’s going on with me! Thank you! I hope I post things worth seeing each day. ❤️❤️❤️
#keto #ketodiet #ketogenicdiet #ketogenic #ketoaf #ketofam #ketofamily #ketogirl #ketomom #ketoweightloss #ketoweightlossjourney #ketoweightlosstransformation

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