#ketolife

MOST RECENT

Excuses? Never heard of it.

Celebrating my 5km.. didn’t cave and get a McFlurry or caramel m&ms @nzkat28 😂😂#5km #goalmet👌 #ketolife

💋Day 91 and I don’t even know what week! I have been moving flat and the last two weeks have been hectic. The temptation to comfort eat has been overwhelming! But I am just managing to hang on. My kitchen is at least now functional and the gas is working so I can start cooking again!! Today I made my first breakfast in three weeks! I am so excited to get back on track and lose weight! ⠀⠀
💋 #keto #ketodiet #ketolife #lchf #weightloss #weighlossjourney #fatloss #healthyfood #food #foodie #foodmanagement #lowcarb #yummy #yum #blessed #godisgood #consistency #carbs #sugarfree #ketogenic #macro #IF #intermittentfasting #weightlosstransformation #weightlosssupport #eat #cleaneating #healthyeating #move #movinghouse @preview.app

⁉️What's your staple hotel breakfast ⁉️
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Every so often we have to stay in a hotel, be it for pleasure or business. The most difficult part can be how much control we have over our food. Yes eggs are the staple but sometimes you just want to mix it up and this is what I did.
DIY CEREAL:
▪️Greek Yoghurt ▪️Frozen Berries
▪️Coconut shavings ▪️Chia seeds ▪️Walnuts
It tasted absolutely fantastic and I've still got some of the chia seeds stuck in my teeth but it was well worth it. 🥑🥓☕ 🧀
#keto #ketogenic #ketogains #if #lchf #protein #kbdm #ketogenicdiet #lowcarb #ketodiet #ketosis #ketolife #ketogenicdiet #lchf #ketofam #intermittentfasting #ketofood #weightloss #ketorecipes #ketones #lowcarbdiet #weightlossjourney #ketolifestyle #ketoaf #ketofriendly #lowcarblifestyle #ketojourney #ketocommunity #fasting

Morgenmad/frokost = tidlig brunch. Jeg forkæler mig selv med laks fra morgenstunden😋 Jeg har rørt ovnbagt laks op med løg, avocado, mayonnaise, salt, peber, citronsaft, og dild 😍
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Breakfast / lunch = early brunch😊. I spoil myself with salmon from the morningtime. I have stirred oven-baked salmon with onions, avocado, mayonnaise, salt, pepper, lemon juice and dill. So delicious 😍
#keto #ketogenic #ketodiet#ketolifestyle #ketobreakfast #ketocommunity#ketofam#fatadapted #fatburner #lchf #lowcarb#eatfatburnfat #lowcarbhighfat #lchfdanmark #lchfklubben #lchflifestyle #lowcarblifestyle #ibs #fodmap #paleo #banting #jerf #wholefoods #realfood#ketodanmark#ketomyway#ketolife#ketogirl # sugerfree # glutenfree#dairyfree#foodismedicine

Do you crave delicious home made food? Yet at times it comes up that you need to maintain a diet? Many of our friends thought the same!

Presenting to you the Achari Paneer Roll. It's tasty and healthy at the same time. Here's the healthy side to it-

28 gms protein,
27 gms fat,
4 carbs

Marinated with home made achari masala, tomatoes, kashmiri chillies and delicious cream this fits in perfectly to your Keto Diet. Staying healthy doesn't mean you have to give up such amazing food you see.
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#ketogenic #keto #ketodiet #ketosis #lowcarb #ketogenicdiet #lchf #ketolife #ketofam #ketorecipes #lowcarbhighfat #ketofood #ketolifestyle #ketoweightloss #ketocommunity #weightlossjourney #weightloss #ketoaf #ketones #paleo #lowcarbdiet #ketotransformation #highfat #intermittentfasting #healthyfood #ketofriendly #healthy #ketodinner #ketomeals #dontcompromise

🦊 42 часа голода - done ✅ отвес составил 900 грамм, но эксперимент затевался не ради отвеса, а чтобы посмотреть как пойдёт голод больше 24 часов. Ответ - отлично 💪🏻 🦊 можно было бы пойти и дальше, но мне надо ехать по делам, а, учитывая, что я на таком периоде голода впервые - не была уверена в своём самочувствии. 🦊 В целом интересный опыт - никаких мучительных ощущений не испытывала, но фотки с едой в ленте рассматривала с особенным удовольствием 😁 🦊 Позавтракала на 800 калорий яичницей на сале с баклажанами и салатом из листьев, сыра и маслин. Ну за кадром мой любимый кофе с жирными сливочками.

#кето #кетопитание #интервальноеголодание #кетожизнь #кетозавтрак #кетоз #кетонедиетааобразжизни #keto #ketogenic #intermittenfasting #ketolife

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