#ketogenic

MOST RECENT

Keto cooking y’all! Beef fajita bowl with shredded cauliflower, bell peppers and onions is what’s for tomorrow’s lunch! Cooking for two is definitely more time consuming than just for one, but the food is delicious and the results are amazing! 👊🙌👊Keto #ketogenic #fittofattofit #drewmanning #gettinghealthy #ketoforlife

This is called “eat everything in the fridge”

Hubs was working the crockpot today. Kielbasa, peppers, onions and radishes. #keto #ketocrockpot #crockpot #crockpotrecipes #foodie #instaketo #ketoaf #lchf #radishes #peppers #kielbasa #foodsta #ketogenediät #ketogenic

My favourite lunch to work as of late: spinach, shredded roasted chicken, roasted flax seed, hard boiled eggs, bacon crumble, avocado, and Caesar dressing!

(Brooke)
Erica is out galavanting on vacation looking like a hot babe, and I'm here in #Columbus Ohio where it's snowed twice this week. Yay. I'll post a #nsv from my vacation last month here in awhile. After vacation it's been hard getting back on #keto but I'm making strides! .
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#burger #dinner #kcko #ketodiet #ketogenic #nocarb #lowcarb #fit #weightloss

Words cannot express how grateful I am for my very special coffee ☕and my chocolatey🍫 fruit 🍏and veggie🥕mix. As I head back into work this evening,👩‍⚕️ I was thinking bout how the last ✌weeks have been seriously rough for me. 😰I haven't been eating🍽 and my energy levels ⚡have been really low⬇️. This combination has gotten me through it all and has given me nutrition and the energy⚡that I definitely been missing lately.💚💚💚💚
#lifesaver #energyboosting #mentalfocus #nobrainfog #fatburning #coffee #coffeeloversunite #coffeelovers #chocolate #chocolatelovers #greens #chocolategreens #dailyfruits #dailyveggies #healthy #healthylife #weightloss #ketogenic #ketogenicdiet #ketocoffee

Have a sweet tooth? Love this brand and want to restock? Or maybe you’ve been wanting to try this #icecream but didn’t want to splurge on the price? Well, do you have a Ralphs store? (Or Kroger affiliate?) Stay tuned for this #enlightenedicecream deal! Like and follow for more bargains! 👍🏻 #keto #ketosis #ketodiet #ketogenic #lchf #lowcarb #weightloss #weightlossjourney #ketofam #coupons #couponer #couponing #deal #save #cheap #couponingcommunity #deals #couponer #cheap #neverpayfullprice #savings #neverpayretail #bargains #couponcommunity #ketocommunity #ilovecoupons

Flat iron cheese steaks filled with peppers, mushroom and onions over a bed of cheesy cauli rice all smothered in smoked gouda, mozzarella and marinara. 🍴😍🔥
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#ketogenicdiet #keto #ketogirl #ketosis #ketones #ketogenic #woe #wayofeating #LCHF #lowcarbhighfat #dietfood #myweightlossjourney #fasting #intermediatefasting #selfconfidence #weightlossgoals #ketofoodforthought #ketotransformations #nsv #imshrinking #ketofood #ketorecipes #ketodinner #foodporn #ketocommunity

Yang kemaren kzl karena nggak dapet refill dari eda cantik @dapoer_ku_16 hari ini udah tenang deh. Kemaren nutup sehari demi kunjungan persaudaraan donat kampung. Semua berawal dari postingan doi soal donat kampung mami ticer @virscolanti hingga akhirnya acara seru2 an kemaren diwujudkan secara nyataaaahhh....... Liat aksi nya bikin donat 😄😄😄 Hari ini eda udah operasional lagi dan kita tunggu peluncuran donat kampung nya ya daaaaa..... 😍😍😍
@sariunita
@alnaycakery
@inayahfithriana -
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#kelaskueketojakarta
#fattyaddictclass
#fattyaddictbasiccakeclass
#kelasdonatfattyaddict
#kelasdonatketo
#donatketo
#ketodiet
#ketogenic
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아침,,, 남운 연어 250g 생각보다 든든하지 않은 건 왜지 내탓인가
#키토 #키토제닉 #ketogenic

Salam jumaat and TGIF 😘, our sharing meal this morning. We are eating for gut’s health this morning. Made kimchi caulirice, soft sunny side egg and avocado salsa. Let me know if anyone interested in making our own keto kimchi. You can check what @drericberg says about the benefit of eating kimchi in keto diet in one of his utube videos here : https://youtu.be/DmlxAVvOGiY #keto #ketodiet #ketogenic #ketogenicdiet

Oh em friggin’ gee!! I made “Just Like The Real Thing” lasagna by @peaceloveandlowcarb tonight and it was sooo good. Here’s how you know it was a major success : ALL of my kids and my husband devoured it! I have a house full of super picky eaters, so this does not happen often. Yaaaas 🙌🏻🙌🏻 Check out the recipe in my bio ⬆️⬆️⬆️


#ketogenic #keto #ketolifestyle #ketomeals #ketorecipes #ketodinners #justliketherealthing #lasagna #ketolasagna #transformingmyself #happyhealthymama

JOM KURUS DENGAN ALPHALIPID SD2 SAMBIL MAKAN SAMPAI KENYANG..?
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Kelebihan ALSD2 (Protein Sparing Diet):
• Boleh makan banyak dan tidak perlu berlapar.
• Bukan ganti makanan atau 'meal replacement'.
• Turun berat badan dengan cepat.
• Kadar penurunan berat yang seimbang dan sekata.
• Selamat kerana bukan ubat diet bahkan makanan kesihatan yang kaya dan selamat serta efektif kerana bersumberkan pemakanan alam semulajadi (protein soya yang berkualiti tinggi) dan serat soya yang diperkaya dengan asid amino, vitamin A, B, C, D, E dan mineral.
• Sihat dengan zat-zat makanan yang seimbang.
• Badan akan rasa lebih bertenaga.
• Badan terasa ringan.
• Tidak memecahkan protein dalam badan.
• Mencantikkan warna dan tekstur kulit.
• Kulit lebih tegang dan tidak kendur bahkan nampak awet muda.
• Nampak lebih muda dan bertenaga.
• Meningkatkan pembakaran lemak dalam badan secara semulajadi.
• Membakar lemak yang tersimpan lama sebagai sumber tenaga.
• Tiada kesan berat badan naik apabila berhenti bahkan menjaga berat idaman serta membaik pulih kesihatan secara menyeluruh.
• Tiada masalah sakit perut atau cirit-birit.
• Memegang "World Guinness Book of Record" dengan penurunan 64kg dalam masa sebulan.
• Penyelidikan oleh Harvard Medical School.
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Berminat? Boleh WhatsApp dan taip "SD2" hantar ke 0177078720.
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On Thursdays, we have fun facts! For those who aren’t endurance athletes and expend a normal amount of energy each day, the macronutrient percentages on a #Ketogenic diet are generally:
75% fat
20% protein
5% carbohydrates

#LightenUpIn30 #Fitness #Wellness #Health #Exercise

I very rarely eat sunflower seeds. More like never. However... I am trying to incorporate more nuts & seeds into my diet so I'm #snacking on some now. #snack #snacktime
#whatsunshineeats #fuckcarbs #eatcarbsforwhat #lowcarblife #lowcalorie #lchf #hflc #keto #ketosis #ketodiet #ketowayoflife #ketowoe #ketogenic #ketogenicdiet #ketogenicweightloss #ketogenicweightlossjourney

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