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#ketogenetic

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這裏好友較少,只好放這紀錄,科科。#myfitnesspal #ketogenetic #Day4 #73.8kg

Yay brussle sprouts? They are pretty much my staple. #keto

Hatte keine Schüssel dabei, also musste der Eiswürfelbehälter im Hotel dran glauben. (Wie man sieht hatte ich auch keinen Schneebesen um Quark und Protein zu mischen.)
#ketose #proteinpulver #ketose #quark #hotelleben

連日甘いものの食べたい欲が強く、深夜のクッキングで、ついにチーズケーキ作ってしまいました😘 *
濃厚でレモンが良い感じに効いています。
食べ過ぎ注意なので、残りは冷凍保存しちゃいます。
今朝の体脂肪率16.2%(戻った。笑)
#fitfam#fitgirl#keto#ketogenetic#diet#lowcarbs#cheesecake#wearewhatweeat#workoutgirl#homemade#cooking#sweets#腹筋女子#筋トレ女子#ケトジェニック#チーズケーキ#糖質オフ#手作り#お料理#高タンパク#低糖質#くびれ#腹筋#筋トレ会計士女子#成功する経営者はストイック#オンライン食事コーチング#体脂肪率16

Just look at that.🤗

Picked these healthy organic beauties from the garden my cool downstairs neighbor planted! Thanks Bobby! #delicious #veggies #healthyeating #ketogenetic #longbeachny #yum

MOST RECENT

Just wanted to share real quick...while I've lost a little over 30lbs and 30inches in the 2.5 months i've done keto....and while im suuuper excited about that.... i made a list of goals for myself to hit along my #weightloss journey... TODAY I HIT MY 1ST ONE!! Whoop! Trust the process you guys! If something isn't working, try something else. This WOE is customizable to YOU... don't follow someone else's keto plan, because you are unique. Keto on! .
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#keto #ketosis #ketogenetic #ketodiet #ketorecipes #healthy #healthychoices #healthylifestyle #losingweight #ketoeating
#weightloss #weightlossjourney #weightlosstransformation #transformation #weightmanagement #fitness #exercise
#motivation #inspiration #youcandoit #believeinyourself #dontgiveup #provethemwrong #positive #strength #mindovermatter #positivethinking #yesyoucan #icanandiwill

I got steak kabobs with a side Greek salad for dinner #zoeskitchen I'm kind of worried about the sauce the steak kabobs were in 👉🏼3rd picture- it was really good so I'm sure it had some carbs in it. It didn't stop me from eating them 😜 #steakkabobs #keto #ketogeneticdiet #ketosis #ketoweightloss #ketotransformation #eatmorefat #dietonabudget #nolaketo #transformation #ketolifestyle #ketojourney #weightloss #sugarfeee #lowcarb #highfat #lchf #ketomom #ketonola #weightlossjourney #ketolife #ketogenetic #ketogeneticlifestyle #weightlosstransformation #nosurgeryweightloss #ketoAF #ketodiet

I didn't bring lunch today and didn't have time to go out and pick anything up- good thing I work with the best life coach ever @sabsmith1101 she let me have one of her salads and 👉🏼three pieces of 🍗!! I don't know what I would do without her! #lunch was better than anything I would have picked up!!! #sunflowercesarsalad #chicken #keto #ketogeneticdiet #ketosis #ketoweightloss #ketotransformation #eatmorefat #dietonabudget #nolaketo #transformation #ketolifestyle #ketojourney #weightloss #sugarfeee #lowcarb #highfat #lchf #ketomom #ketonola #weightlossjourney #ketolife #ketogenetic #ketogeneticlifestyle #weightlosstransformation #nosurgeryweightloss #ketoAF #ketodiet

Lunch today. Indomie kari without mie/noodle (no substitute one). Only half boiled egg, beef bacon and sawi.
Miss Indomie kari so much. I bet you miss me too.... owh darling noodle

#indomie
#indomiekari
#dietstarttoday
#ketogenetic
#ketogenesis
#keto
#ketodiet
#hflc
#lowcarbo

連日甘いものの食べたい欲が強く、深夜のクッキングで、ついにチーズケーキ作ってしまいました😘 *
濃厚でレモンが良い感じに効いています。
食べ過ぎ注意なので、残りは冷凍保存しちゃいます。
今朝の体脂肪率16.2%(戻った。笑)
#fitfam#fitgirl#keto#ketogenetic#diet#lowcarbs#cheesecake#wearewhatweeat#workoutgirl#homemade#cooking#sweets#腹筋女子#筋トレ女子#ケトジェニック#チーズケーキ#糖質オフ#手作り#お料理#高タンパク#低糖質#くびれ#腹筋#筋トレ会計士女子#成功する経営者はストイック#オンライン食事コーチング#体脂肪率16

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