#ketofood

MOST RECENT

Green eggs and ham courgetti. Garlicky spicy ham and courgetti, avocado deviled eggs, and a little treat for me of squirty cream with sliced almonds. #ketobento #ketofood

Pan fried lemon pepper salmon with caramelised onions, Caesar salad, half an avocado seasoned with smoked sea salt and a dollop of mayo. So good 😍

Made my own Starbucks copy coffee at home. I am in love with @pyureorganic sugar. Wow! It tastes amazing. I have tried them all but this one is the winner. #ketofood #ketostruggles #ketogoals #ketodiet #ketogenicdiet #ketogenicweightloss #ketofood #keto #ketolifer #ketogenicliving #ketofoods

Well, keto week 1 was CLEARLY a success. I am shoookk! I definitely don’t expect regular results like this but i’m SO glad this week got me past that 220lb plateau i’ve been stuck on. .
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#weightloss #motivation #keto #fitness #healthy #fit #fitlife #weightlossjourney #transformation #healthylife #losingweight #ketofood #weightlosstransformation #losingweight #ketodiet #ketolife #healthylifestyle

Carbs 👇 ketones 👆 hellooo!
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Follow __ @keto.military.ninja (#kmninja)
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(trusted recipes and advice from a veteran and registered  nurse!)
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( also a medical student and nutrition specialist!)
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(sister is a pharmacist with specialty in nutrition as well!)
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#keto #lowcarb #ketodiet #ketogenic #ketosis #paleo #lchf #weightloss #ketofood #ketolife #ketogenicdiet #intermittentfasting #fitness #motivation #weightlossjourney #healthy #healthyfood #lowcarbdiet #ketorecipes #workout #ketones #ketolifestyle #diet #ketoweightloss #ketoaf #food #foodie #health #ketofam
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https://www.bonappeteach.co/keto-copycat-in-n-out-burger/

When you've got a carb craving and find low carb noodles in the cupboard! Total win with 5g carbs! #ketofood #keto #type1strong #type1life

I’m gonna call this a breakfast pizza because 1) I’m eating eat before lunch 2) it’s circular and 3) it was sliced up. I took some mozzarella cheese and slowly melted it in a non-stick pan until there was a golden crisp bottom. I spread a mini cup of guac onto it, layered it with extra red (aka perfect) chuck eye, sour cream, then some Bluetop. In case you’re wondering... Yes, it was good 🤪
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#ketogenic #keto #deeperstateketo #food #highfat #ketolife #ketofood #ketosis #lchfdiet #ketoeats #ketogeniclifestyle #ketocommunity #breakfast #weekendeats #eat #ketoworks #eatfatlosefat #lowcarb #foodgasm #cheesy #eeeeeats #primal #happiness #weightloss #postworkout

It was all fun and games until I realized my dinner was really just protein. That’s okay. I’m becoming a fatty-dessert master. This is a Chocolate Mocha Fluff. It reminded me of a certain brick out there...
⚠️Disclaimer: It’s dense and rich AF⚠️
💥1325 calories, 142g fat, 18.5g protein, 7.5g totally carbs💥
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Fluff:
- 3oz cream cheese, softened
- 3T Kerrygold, softened
- 1T heavy cream
- 2T coconut oil, melted
- 1 package Mocha Burn Butter
- 1/2 scoop Quest Chocolate Milkshake
- 1T Walden Farms Chocolate Syrup
- 1T ground coffee
Whipped Cream
- 3T heavy cream
- 1t Swerve confectioners
- 1/2t vanilla extract
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I won’t insult your intelligence by giving you detailed instructions on how to mix things together (in two different bowls 😜) Pro Tip: You can use half of the Burn Butter for the fluff and the other for drizzle. Or all of it in either. Same bowl. Same thing. If you have questions, drop a comment or send a message.
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#ketodessert #keto #ketogenic #deeperstateketo #dessert #coffee #chocolate #indulge #food #highfat #cheesecake #ketolife #ketofood #ketosis #lchfdiet #healthyfats #ketoeats #ketogeniclifestyle #eat #instagood #ketoworks #eatfatlosefat #instafood #lowcarb #foodgasm #eeeeeats #igdaily #happiness #photooftheday

Pecan Cheesecake Fat Bomb with Pumpkin Spice Whipped Cream
Not gonna lie, though. This has been one of my favorites 👌🏼
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Cheesecake
- 2.5oz cream cheese, softened
- 2T Kerrygold, softened
- 2T coconut oil, melted
- 1T Swerve confectioners
Whipped Cream
- 2T heavy cream
- 1/2T Swerve confectioners
- 1/2t vanilla extract
- 1t pumpkin spice
Added Stuff
- 1oz pecan chips (add in mix or as crust)
- Hershey’s Sugar Free, optional...as always.
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Whisk cheesecake ingredients and transfer into silicone molds, freeze until firm. I guess you can clean the same bowl and throw in the whipped cream stuff (no pecans, please) and mix until you get a fluffy consistency. Once the bombs are firm, about 45 minutes, plate and style as you wish. Eat. Fall in love. Are you even reading this? Idk. If you have questions, slide into the DM.
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#ketorecipes #ketodessert #ketogenic #keto #deeperstateketo #indulge #highfat #cheesecake #ketolife #ketofood #ketosis #lchfdiet #basic #food #ketoeats #ketogeniclifestyle #eat #instagood #ketoworks #eatfatlosefat #food52 #instafood #lowcarb #foodgasm #eeeeeats #foodtography #foodstyling #igdaily #sugarfree #photooftheday

This is a trio I can live with. I seared a bacon-wrapped bison burger, used the rendered fat to crisp up a Real Good Pizza then poured the oil over jalapeño cheddar pork rinds like a savage. It’s like... junk food but not.
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#ketogenic #keto #deeperstateketo #dinner #pizza #burger #ketolife #ketofood #ketosis #lchfdiet #cheesy #ketotransformation #glutenfree #ketoeats #ketogeniclifestyle #eat #weightloss #ketoworks #eatfatlosefat #highfat #macros #lowcarb #easyfood #eeeeeats #happy #igdaily #sugarfree

I’m torn with this dinner, guys. It felt like two meals in one. This was a savory egg loaf made with Trader Joe’s Onion Salt. Along with that was chicken salad with mayo, sour cream, yellow curry powder, and pickles. On their own, tasted great. I’ve been Chopped...
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#ketogenic #keto #deeperstateketo #ketocommunity #dinner #ketofam #ketolife #ketofood #weightloss #ketosis #lchfdiet #ketotransformation #ketoeats #ketogeniclifestyle #eat #weightloss #ketoworks #foodtography

کتو در سفر💗
آقای طارمسری هی تاکید میکنه گوشت حیوونی که تو مرتع رشد کرده همین اینارو میگه ها 😃😃😃
@ketoifiran
Photo by:keto_pink
#keto#ketolife#ketodiet#ketofood#food#diet#food#healthylife#foodphotography#photography#pink#fatbombs#tasty#love
کتو#ررژیم_لاغری#رژیم#لاغری#مانکن#عکاسی_غذا#عکاسی_هنری#عکاسی#خوشمزه#چالش_لاغری#عشق#صورتی

Carbs 👇 ketones 👆 hellooo!
.
.
.
. . . . . .
Follow __ @keto.military.ninja (#kmninja)
.
(trusted recipes and advice from a veteran and registered  nurse!)
.
( also a medical student and nutrition specialist!)
.
(sister is a pharmacist with specialty in nutrition as well!)
.
.
.
.
.
.
#keto #lowcarb #ketodiet #ketogenic #ketosis #paleo #lchf #weightloss #ketofood #ketolife #ketogenicdiet #intermittentfasting #fitness #motivation #weightlossjourney #healthy #healthyfood #lowcarbdiet #ketorecipes #workout #ketones #ketolifestyle #diet #ketoweightloss #ketoaf #food #foodie #health #ketofam

This one was way simple but made to meet the last of my protein and fat macros. Sorry that it’s not epic today...
1/2 scoop Quest Chocolate Milkshake
1T coconut oil
2T water
Frills optional
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#keto #ketosnack #keto #deeperstateketo #ketocommunity #foodgasm #ketofam #ketolife #questnutrition #ketofood #tasty #yum #weightloss #eeeeeats #ketosis #lchfdiet #ketotransformation #ketoeats #ketogeniclifestyle #ketorecipes #trusttheprocess #fatfueled #eat #igdaily #weightloss #ketoworks #igfood #instafood #foodtography #photooftheday

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