Dinner was beef & broccoli bowl, recipe from @thecastawaykitchen. It's one of those meals to make when you don't know what to make. Oh look, I have broccoli, oh look...I have ground beef! Actually mine was italian sausage and I didn't make her sauce, but some random cheese sauce, which wasn't a sauce at the end, but more of a gooey, sticky mass. It tasted good, the kids ate it and it was very low carb. Winner and it goes in my meal plan rotation! Like 3net carbs maybe. Also, roasting broccoli the way she says to, is now my favorite way to eat them and perfect for meal prep, which I don't do.