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#ketocouple

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7 years ago I was a hot mess. Then on 11-18-2010 we went on our first date. He looked at me with a light in his eyes like I was precious and rare. And even though I was far from perfect he always treated me like I was. He was the sweetest most amazing man I had ever met (and continues to be). In 7 years we have moved 3 times, engaged, married, have had 2 kids, built a business, gone through 3 jobs and much much muuuuch more. ๐Ÿ™Œ๐Ÿพ Thank you Will for showing me how to take a real BREATH. Youโ€™ve showed me that I wasnโ€™t really โ€œlivingโ€ until I met you. Youโ€™ve brought out the best in me and introduced me to the person Iโ€™ve always wanted to be. I couldnโ€™t do life well without you. And today on the anniversary of our first date you still take me out like Iโ€™m your 20+ girlfriend. ๐Ÿ˜˜๐Ÿ˜… You are my hearts home and all I wish for our kids is that they find their equivalent to this kind of happy.
Happy first date anniversary my love. โค๏ธ๐Ÿ’– ๐Ÿ’•
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๐ŸŒท
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#ketocouple #sheilabella #sheilabellapermanentmakeup #sheilabellamicroblading
#marriage #relationships #lifelessons #boyfriend #microbladingtraining
#fiance #ootd #outfit #husband #fashionbloggers #husbandandwife #beautyblogger #microblading #ido #browartist
#relationshipadvice
#permanentmakeup #beautiful #eyebrows #love #instagood #happy #tagforlikes #dating #inlove #faith

์˜ค๋Š˜ ์ ์‹ฌ์€ ํ‚คํ† ๋นต ๋กœ์ŠคํŠธ๋น„ํ”„ ์น˜์ฆˆ ์ƒŒ๋“œ์œ„์น˜.

๋ ˆ์„œํ”ผ๋Š” My Big Fat Pantry ๋ธ”๋กœ๊ทธ์— ๋งค์ฃผ ์›”์š”์ผ ํฌ์ŠคํŒ…ํ•ด์š”. ๐Ÿ‘‰ http://blog.naver.com/joosf

#์ง‘๋ฐฅ #์ฟก์Šคํƒ€๊ทธ๋žจ #์š”๋ฆฌ #ํ™ˆ์ฟก #lchf #์ผ€ํ†ค์‹ย  #์ €ํƒ„์ˆ˜๊ณ ์ง€๋ฐฉ #์ €ํƒ„๊ณ ์ง€ #๋‹น์งˆ์ œํ•œ์‹ #ํ‚คํ† ์‹ #lowcarb #ketogenicdiet #ketocouple #ketolife #ketosis #ketodiet #์˜ค๋Š˜์˜ํ‚คํ† ์‹

I LOVE TO EAT. I love the whole experience of eating. I love the feeling of being hungry, of thinking about food and planning what I'm going to eat. I love all the tastes and textures of food- though my favorites are salty and chewy. I love how food, like music, has emotional tags and time markers attached to it. Your grandmother's Christmas cookies. ๐ŸŽ„๐ŸชThe meal you had on your first date with your (now) husband. ๐Ÿ’Comfort foods like mac and cheese and chicken noodle soup. ๐Ÿฒ And finally, I love to eat because well duh, food is just so damn yummy. ๐Ÿคค
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From the moment I was born, two weeks late, my mom said that I could never get full. She said that I I cried and cried for the first couple of months. I've always get the impression that the circumstances surrounding my birth and those early months that followed were very stressful for my mother. ๐Ÿ’”She said it wasn't until her rich father in law came to see me (after finally overcoming his disappointment that I was not a boy) bearing gifts and formula, that she finally realized why I cried so much. She said, "Teh reh sah, you cried all the time because you were hungry". She said after supplementing breast milk with formula, I stopped crying. ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰
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I was born in Seoul, South Korea and then my parents moved to Atlanta, Georgia when I was 5 months, then after my sister and brother were born, we moved to Toronto, Canada when I was 5 years old. I find it remarkable that my parents moved to two different countries- where they did not know anyone and spoke limited English. Again, just as she recounts my late entry into the world, she describes these moves and those early years as very stressful. They say that generally most people don't recall memories vividly before the age of 3, some say as late as 5 or 7. Even though I can't recall all those early childhood memories, the ones I can recall are always STRESSFUL. Moments of uncertainty ๐Ÿ˜ณ, of elevated emotion ๐Ÿ˜ญ, of conflict ๐Ÿ˜ค, and of panic. ๐Ÿ˜ฑ
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PLEASE READ--> continued in comments below..

Whole roasted pig. Roasted for 7 hours over coals until meat was so succulent it was about to fall off the spit. Great for a celebration. Tamworth rare breed pork from Meatsmith Melbourne. ๐Ÿ˜‹#pork #keto #lchf .
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#ketosis #ketogenic #ketodiet #ketolife #ketofam #lowcarb #highfat #ketomeals #lowcarbdiet #lowcarblifestyle #sugarfree #healthy #diet #grillmaster #lowcarbhighfat #ketolifestyle #ketocouple #atkins #ketones #bbq #eatfattolosefat #primal #paleo #paleofood #grainfree #lchfdiet #ketogenicdiet

It gives "through thick and thin" a new meaning! ๐Ÿ˜…

#onedaybeforeanniversarry #ketocouple #saturdaytransformation #poweredbyketones

Surf & Turf! โค๏ธMelโ€™s birthday dinner was freaking delicious (...if I can toot my own horn ๐ŸŽบ *toot toot*) Steak- dry rubbed with coarse salt, pepper, onion & garlic powder and dark ground coffee- and cooked on the barbecue! I made this roasted garlic and rosemary butter to go on the steak and omg yum! Bacon-wrapped scallops on the side with garlic mushrooms topped with some fresh grated Parmesan cheese. YES PLEASE! (Now onto the carrot cake ๐Ÿ˜๐Ÿฅ•โค๏ธ)
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#keto #ketomeals #ketocouple #ketosis #ketodiet #lowcarb #lowcarbdiet #weightloss #glutenfree #gf #sugarfree #lchf #surfandturf #scallops #steaks #butter #herbbutter

T'was the night before the weekend.. and all through the house.. not a creature was stirring.. only my boo, @miss_keto_addict , cooking up some extra good brussel sprouts with bacon and a pan seared porkchop smothered in a homemade basil parmesan romano cheese sauce!!! I apologize for the blurry picture. I was in such a hurry to eat this meal that I couldnt keep still ๐Ÿ˜. #ketocouple #ketodinner #lchf #fatfueled #donediditagain

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์˜ค๋Š˜ ์ ์‹ฌ์€ ํ‚คํ† ๋นต ๋กœ์ŠคํŠธ๋น„ํ”„ ์น˜์ฆˆ ์ƒŒ๋“œ์œ„์น˜.

๋ ˆ์„œํ”ผ๋Š” My Big Fat Pantry ๋ธ”๋กœ๊ทธ์— ๋งค์ฃผ ์›”์š”์ผ ํฌ์ŠคํŒ…ํ•ด์š”. ๐Ÿ‘‰ http://blog.naver.com/joosf

#์ง‘๋ฐฅ #์ฟก์Šคํƒ€๊ทธ๋žจ #์š”๋ฆฌ #ํ™ˆ์ฟก #lchf #์ผ€ํ†ค์‹ย  #์ €ํƒ„์ˆ˜๊ณ ์ง€๋ฐฉ #์ €ํƒ„๊ณ ์ง€ #๋‹น์งˆ์ œํ•œ์‹ #ํ‚คํ† ์‹ #lowcarb #ketogenicdiet #ketocouple #ketolife #ketosis #ketodiet #์˜ค๋Š˜์˜ํ‚คํ† ์‹

์นœ๊ตฌ๋•์— ํ˜ธ๊ฐ•. ๐Ÿคนโ€โ™€๏ธ
ํ•œ๋ณ‘์€ ์—”๋‹ค์ด๋ธŒ ๋ฒ„์ „์œผ๋กœ,
ํ•œ๋ณ‘์€ ๋‹ฌ๊ฑ€ ๋ฒ„์ „์œผ๋กœ.
๊ทธ๋•์— ๋‚ฎ์ˆ ๋„ ํ•œ์ž”์”ฉ.๐Ÿฆ„๐Ÿฅ‚ .
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๋ ˆ์„œํ”ผ๋Š” My Big Fat Pantry ๋ธ”๋กœ๊ทธ์— ๋งค์ฃผ ์›”์š”์ผ ํฌ์ŠคํŒ…ํ•ด์š”. ๐Ÿ‘‰ http://blog.naver.com/joosf

#์ง‘๋ฐฅ #์ฟก์Šคํƒ€๊ทธ๋žจ #์š”๋ฆฌ #ํ™ˆ์ฟก #lchf #์ผ€ํ†ค์‹ย  #์ €ํƒ„์ˆ˜๊ณ ์ง€๋ฐฉ #์ €ํƒ„๊ณ ์ง€ #๋‹น์งˆ์ œํ•œ์‹ #ํ‚คํ† ์‹ #lowcarb #ketogenicdiet #ketocouple #ketolife #ketosis #ketodiet #์˜ค๋Š˜์˜ํ‚คํ† ์‹

7 years ago I was a hot mess. Then on 11-18-2010 we went on our first date. He looked at me with a light in his eyes like I was precious and rare. And even though I was far from perfect he always treated me like I was. He was the sweetest most amazing man I had ever met (and continues to be). In 7 years we have moved 3 times, engaged, married, have had 2 kids, built a business, gone through 3 jobs and much much muuuuch more. ๐Ÿ™Œ๐Ÿพ Thank you Will for showing me how to take a real BREATH. Youโ€™ve showed me that I wasnโ€™t really โ€œlivingโ€ until I met you. Youโ€™ve brought out the best in me and introduced me to the person Iโ€™ve always wanted to be. I couldnโ€™t do life well without you. And today on the anniversary of our first date you still take me out like Iโ€™m your 20+ girlfriend. ๐Ÿ˜˜๐Ÿ˜… You are my hearts home and all I wish for our kids is that they find their equivalent to this kind of happy.
Happy first date anniversary my love. โค๏ธ๐Ÿ’– ๐Ÿ’•
๐Ÿ‘›
๐ŸŒท
๐ŸŽ€
๐Ÿ’ž
#ketocouple #sheilabella #sheilabellapermanentmakeup #sheilabellamicroblading
#marriage #relationships #lifelessons #boyfriend #microbladingtraining
#fiance #ootd #outfit #husband #fashionbloggers #husbandandwife #beautyblogger #microblading #ido #browartist
#relationshipadvice
#permanentmakeup #beautiful #eyebrows #love #instagood #happy #tagforlikes #dating #inlove #faith

Smoothies will always be one of my favorites! Iโ€™ve been doing intermittent fasting (20:4) and breaking my fast with a keto-friendly smoothie! I blend chocolate protein, coconut milk, ice, spinach, and some berries! Sooo delicious ๐Ÿ‘…

Wagyu Beef Burger with fried leg ham, topped with raclette cheese. Served on an avocado and tomato salad.๐Ÿ˜‹ #burger #keto #lchf
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#ketosis #ketogenic #ketodiet #ketolife #ketofam #lowcarb #highfat #ketomeals #lowcarbdiet #lowcarblifestyle #sugarfree #healthy #diet #weightloss #lowcarbhighfat #ketolifestyle #ketocouple #atkins #ketones #eggfast #eatfattolosefat #primal #paleo #paleofood #grainfree #lchfdiet #ketogenicdiet

My husbands vs. mine!! This is one of his 2nd favorite thing about coming home, his #berries and #HWC his 1st fav? Well me of course ๐Ÿ˜œ
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#KetoingTogether #KetoCouple #CouplesWhoKetoTogetherStayTogether #Keto #KetoDiet #KetoLife #KetoIsLife #KetoWOL #KetoWOE #ISwearThisIsHealthy

Ok, maybe a little excited. My beautiful fiancรฉ @rmturner ordered me my dream ring. (Yes we both get engagement rings ๐Ÿ’๐Ÿผ. Normal is boring)
Not only is this ring #americanmade it is also made from beautiful natural materials. This specific ring, handmade for me was created from antique walnut and Colorado elk antler with gold inlays. Beautiful! ๐Ÿ˜๐Ÿ˜ Thank you to @rusticandmain for making such beautiful art!
#rustic #handmade #engaged #engagement #rusticandmain #beautiful #igdaily #loveislove #ketocouple #ketolife #happy #bestfriend #publicsafety #love #livelife

found this amazing recipe at just the right time because i was really craving some chocolate at work today! excited about all these new recipes weโ€™re finding.
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canโ€™t believe i can eat โ€œchocolate cakeโ€ with only 3g of carbs. thank you, @low_carbin_it_keto_girl for the recipe!
๐Ÿฐโค๏ธ
#keto #ketodiet #ketogenic #ketotransformation #ketodessert #chocolatelover #chocolatecake #ketosis #weightlossjourney #lifestylechange #nutrition #healthy #lowcarb #ketorecipes #ketogenicliving #ketoweightloss #ketogenicfood #newlife #excitedforthefuture #recipes #cookingadventures #cravings #ketocouple

When you and your boyfriend are keto and it's been a long week! #michelobultra #keto #ketosis #ketogeniclifestyle #weightlossjourney #quitsugar #ketocouple @spartandad83

Keto Chicken Tenders with Homemade Honey Mustard Sauce and Baked Zucchini Chips! Comfort food at its finest #yummy ๐Ÿ˜‹ Thanks for cooking again honey ๐Ÿ˜˜

#chickentenders #zucchinichips #fattofit2017 #ketosis #keto #ketocouple #lowcarb #lowcarblife #lchf #highfat #healthyfats @dyoung_81ketofueled

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