#ketochallenge

MOST RECENT

Keto chocolate brownie 😍😍 #keto #ketochallenge #lchf #chocolate #brownies #ketolifestyle

Immer nur am Handy? Dann ist heute die Zeit, mal piano zu machen. Unter der Woche checke ich ständig meine Mails. Aber am Wochenende fällt es mir mittlerweile nicht mehr schwer, gar nicht nachzusehen. Man muss nicht rund um die Uhr erreichbar sein. Das Wochenende bei Foodpunk tut allen Mitarbeitern gut.

How about a burger with eggplant and fried egg? This creation is one of many dishes in our vegetarian Foodpunk Challenge and it's not only absolutely delicious, it also saturates you for quite a long time and is a real powerbooster. Check it out! 🙌
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#foodporn #burgertime #cleaneating #bulletproof #lowcarb #diet #lowcarbrezepte #fulldayofeating #abnehmen2018 #bulletproofdiet #gesunderezepte #fitfood #fitfam #fitfamde #paleofood #slimdown #lowcarb #teamfoodpunk #glutenfree #yummie #recipesharing #primal #foodpunk #ketochallenge

TIME FOR A YOGA/KETO CHALLENGE! 5 days and it started today! Here’s the goal...I’ve got a photo shoot Thursday and I gotta look and feel GOOD! I’m out of Orangetheory Fitness classes for the month, so it’s a yoga challenge which I NEED! So far so GREAT! Ketones were my fuel for the yoga class I took today. I was so sore from OTF yesterday but I powered through class and experienced a savasana that needed to happen weeks ago! Glad to be back on the mat and with the energy and fat burning I get from Pruvit KETO Splash! The fav flavor right now. DM for deets! #yogaaccountability #yogachallenge #ketochallenge #pruvinit

This stomach is going to be TRANSFORMED in a little over 1 month! Here is my ‘before’ comparison for the ab challenge starting June 1st! #ketofiedmechallenge
Check out my stories and highlights for details and let me know if you’d like to join! I run these 30 day challenges for fun and motivation, and results are always welcome!
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#keto #ketochallenge #abchallenge #ketogenicdiet #motivation #abworkout #before #ketofiedme #ketofiedmechallenge #ketofam #ketobabe #ketopeeps #ketonian #letsdothis #coreworkout #corechallenge #ketoforwomen #ketobody #ketoforlife #ketoladies #ketoweightloss #ketotransformation

[Reto 30D][Día#20]
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Día 20, hoy he ido a comer fuera de mi casa y no he podido tomar fotos, así que he buscado las imágenes por internet de lo que comí hoy. 🔽
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Primera imagen:
Bacalao al horno con pimientos rojos y verdes. 🔽
Segunda imagen:
Ensalada de lechuga variada.
Tomate cherry.
Mini sardinas.
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Tercera imagen:
Postre:
Café Solo.
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#breakingfast #intermittentfasting #fastingdiet #keto #ketofam #dietacetogenica #lowcarbdiet #ketofood #ketofood #cetosis

#ketosis #reto30dias #fatfueled #omad #onemealaday #dietacetogénica

#dietaketo #ketodietchallenge #weightloss #ketochallenge #ceto #cetogenica #nocarbs #myweightlossjourney

[Reto 30D][Día#19]
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Esto es lo que comí el día de ayer, ya que se me olvidó hacer la publicación, 🤣🤣🤣
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Primera imagen:
Lomo de cerdo a la plancha.
Calabacín a la plancha. 🔽
Segunda imagen:
Ensalada de espinacas.
Aguacate y limón.
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Tercera imagen:
Postre:
Café con leche de almendras.
Chocolate 85%
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#breakingfast #intermittentfasting #fastingdiet #keto #ketofam #dietacetogenica #lowcarbdiet #ketofood #ketofood #cetosis

#ketosis #reto30dias #fatfueled #omad #onemealaday #dietacetogénica

#dietaketo #ketodietchallenge #weightloss #ketochallenge #ceto #cetogenica #nocarbs #myweightlossjourney

Can’t get enough of this drink. Have my mct oil in it and everything to catch up on my fats! Here’s to a good boost before I go rampant cleaning the house for some keto guests!!! #keto #ketoday55 #ketodiet #ketofrap #ketofrappuccino #mctoil #leftcoastperformancemctoil #ketocoffee #ketojourney #ketoweightloss #ketochallenge #coffee #frappuccino

“The Magic Pill” EVERYONE should watch this 🎥!
I AM A FIRM believer and living proof of the high fat/low carb miracle. 👍
I can share my story over and over... but, this... so many stories - Drs - nutritionist - studies
THE TRUTH ABOUT LOW FAT BS!!
Everything I have shared over the last 2.5 years all in 1 movie!! Plus, there are amazing stories!
This one lady cures her breast cancer... reversing autism 🙌
Of course curing type 2 diabetes-I did that with my hubby! 🙌
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There is a HUGE #HFLC #ketogenic movement going on but... it’s not happening fast enough!! We’ve got to stop eating all these processed high carb/high sugar foods that are causing & feeding disease!! 😡 YES!! Sugar feeds disease!! Cancer LOVES SUGAR!! .
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👉Our brains need GOOD HEALTHY FATS - to be HEALTHY! 👉Our bodies need GOOD HEALTHY FATS TO BE HEALTHY!
I know!! All you LOW FAT ADDICTS out there are shaking your head... but... please!! Watch this!! The Miracle Pill!! #netflixandchill .
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#truth #hflc #keto #ketodiet #ketotransformation #ketochallenge #curecancerwithketo #curetype2diabetes #mswarrior #msdstrong #autoimmunediseasewarrior #themiraclepill #miraclepill #intermittentfasting #highfatlowcarbdiet #highfatlowcarb #eattolive #foodisfuel

Keto beef burger patties. Credits to Google "Diet Doctor" for the recipe.
I made 20 pcs. giant patties out of these:
3 lbs. ground beef
2 eggs
6 oz. crumbled feta cheese
2 tsp. salt
1/2 tsp. ground pepper
4 oz. fresh parsley, finely chopped
#ketochallenge #ketolife #ketodiet

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