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#ketobabe

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Hardest set of Dubs evaaaaaaa. Bringing that πŸ”₯πŸ”₯πŸ”₯though with that @rxsmartgear EVO Rope. Finished strong with a 14:40 on @thegranitegames workout 5. Had an unfortunate mishap in workout 3 and then my phone shut off on the redo....should of, would of, could of. I gave it everything in these last two. Let's see where I fall! Shout out to @kelshe2, @cayde_schmulbach and @joneschiropractic for being in my corner today. #fitspectatorinminnesota #ketobabe #ketolife #whatsketosis

Post workout coffee with @jlululemonade Us girls had an awesome shoulder workout. Time for Coffee, Breakfast and Keto chat! @bulletproof #bulletproofcoffee #ketobabe #brainfood #goddesslife

My first attempt at #ketomugcake ! It was soooo delicious so I needed to share my own recipe with you !

Ingredients:
1ripe avocado
1egg
1tbsp cocoa powder
1tbsp coconut flour
1tbsp stevia or erythrol
2tbsp almond flour
4tbsp heavy cream
1tsp gluten free baking powder
a little bit of butter and coconut flour for the mug.
Mix all the ingredients and put them in a mug or soup cup and microwave 90sec. Serve with heavy whipped cream, sugar free chocolate syrup and berries.
#ketogenetic #keto #lowcarbhighfat #lowcarbdessert #chocolatemugcake #sugarfreecake #ketobabe #ketodiet
#ketoweightloss #onemonthketo #ketodessert #lowcarbdiet #ketorecipes

Well, other than getting distracted and overcooking my eggs this bowl is life. (And mostly leftovers) cauliflower, shredded chicken, mushrooms, onions, @raoshomemade sauce and eggs. Say hi to naughty​ puppy Rocket. She got a bath today and I could literally see the dirt in the water. πŸ˜‘

Still amazed that this is what I get to have for breakfast AND lose weight while eating it 😍 3 slices thick cut bacon, 2 scrambled eggs with 1/4 cup cheddar cheese #ketobabe#ketogenic

Sanabish!!!!, I gaines 50 followers today (Don't know how or from where, I ain't hip or cool).... but thanks for following. Let me introduce myself. My name is ara, I'm a mom by day and paper crafter by night and on most Saturdays, lol. You can see what I create on @thepapertreasury and also on YouTube (same user name). I started my #weightloss journey in 2015 only to fail after month 2 and closed my old account and start again with this one in 2016. I have lost 54lbs so far. I started keto in late feb and loving it. I have thyroid issues and some other issues that i dont want to share at the moment.....so it's hard for me to lose weight but with keto, I'm able to lose the weight and get so much energy. My goal is to be able to body slam bitches with one arm *One in particular**, lol. I got serious after one night, I woke up not being able to breathe, it was some scary shit!! I don't plan on ever going back, I have a little one who needs me around. I'm a goof ball like 90 percent of the time, so if you don't like that, please unfollow.. feel free to ask questions if you are a follower (I only give tips/answer questions for my followers). #ketobabe<;------- did I just call myself a babe? Must be the booze! Ha! #keto

I love your beautiful hourglass shape Chantel @thehappypincushion and how fabulous you are feeling and looking - and with your wedding coming up!!! I love seeing your selfies and I am so amazed by your commitment and loss already of 28 lbs since starting the 28 day challenge!! I can't tell you how special, lovely, positive and warm and fuzzy your vibes feel like having you in our group and I'm so happy that you joined us!!! You are amazing, thank you for being you. I am so excited to see your wedding dress even if it has to keep being taken in πŸ˜‚πŸ˜‚you really are such a true #ketobabe πŸ’›πŸ˜πŸ˜˜πŸ˜˜ #Keto #ketobabes #ketogenicgirlchallenge

Please excuse my distinct lack of mascara & slightly crazed eyeball, but I'm finishing up my 8th week of #keto. Down 18lbs, 3.5" off the waist, and 3" off the hips. This is 40 (plus 4)! #fridayfacelift #ketodiet #ketobabe

MOST RECENT

"I choose to be my own inspiration and not let my past define me. I choose to focus on the positive, and take strength from my journey. I choose to create my own success story."
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Know that you have everything within you to inspire yourself. Be the heroine of your life, not the victim. πŸ‘Šβ€οΈβœŒοΈ .
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#inspireyourself #iamtheperfectfit #fitbride #ketobabe #ketomom #ketonewbie #ketocooking #fitgirlsuk #fitgirluk #fitgirlscook #biggirlsworkouttoo #fitandthick #bingeeatingdisorderrecovery #pcoswarrior #slimmingworldmums #slimmingworldgirl #wwbridetobe #chefwifelife #mermaidtattoo #toddlermomlife

A little Keto visual. .... I have tons of people asking me about keto - which is awesome! I saw this visual and thought it was fabulous, so I'm sharing.
I love keto! .
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#theketolife #ketodiet #eatfatlosefat #lchf #lowcarb #highfat #lowcarbhighfat #ketobabe #ketofam #ketostrong #weightloss #ketogenic #keto #ketobabe

this month has been insane 😜I can honestly say I've made more money this month than ever before πŸ‘€ & it's been so incredibly easy ...& you know why?! Because the product sells it self 😌 keto//OS does magical things πŸ¦„ like put ketones in your body INSTANTLY πŸ™ŒπŸ» I didn't start drinking keto//OS to make money. trust. me. I drank it reluctantly because I didn't know I had gold in my cabinet πŸ‘πŸ» but know I know πŸ’πŸ» and I want to share the gold with all of you babes πŸ’•

Rule Number One! It's shark week.... I have cramps.... I spent 4 hours in the car this morning taking my mom home... I didn't sleep well last night.... Today is technically my day off.... These are all the excuses I had today for NOT going to the gym. I went anyway. Never miss a Monday, my friends!!! πŸ’žπŸ’ͺ🏼 .
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#workout #cardio #goaldigger #girlsgotgoals #wls #lowcarb #keto #ketosis #ketofam #ketodiet #ketobabe #ketogenic #ketogenicdiet #wlsjourney #wlsfamily #vsg #vsgjourney #bariatricbabe

I really REALLY like this @maranathafoods #coconutalmondbutter πŸ˜‹πŸ‘πŸ»πŸ‘πŸ» I ate it on a few stalks of celery and a DABBLE DO YA on a piece of dark chocolate 🍫 AMAZEBALLS! #yummyyummyinmytummy #ketobabe #ketobabelicious #ketogangsta30 #makesmouthshappy

Pork tenderloin and roasted veggies (in bacon fat) 😍 #keto #lowcarb #ketogenic #lchf #lchfdiet #ketobabe #ketofood #ketoaf

My first attempt at #ketomugcake ! It was soooo delicious so I needed to share my own recipe with you !

Ingredients:
1ripe avocado
1egg
1tbsp cocoa powder
1tbsp coconut flour
1tbsp stevia or erythrol
2tbsp almond flour
4tbsp heavy cream
1tsp gluten free baking powder
a little bit of butter and coconut flour for the mug.
Mix all the ingredients and put them in a mug or soup cup and microwave 90sec. Serve with heavy whipped cream, sugar free chocolate syrup and berries.
#ketogenetic #keto #lowcarbhighfat #lowcarbdessert #chocolatemugcake #sugarfreecake #ketobabe #ketodiet
#ketoweightloss #onemonthketo #ketodessert #lowcarbdiet #ketorecipes

Hardest set of Dubs evaaaaaaa. Bringing that πŸ”₯πŸ”₯πŸ”₯though with that @rxsmartgear EVO Rope. Finished strong with a 14:40 on @thegranitegames workout 5. Had an unfortunate mishap in workout 3 and then my phone shut off on the redo....should of, would of, could of. I gave it everything in these last two. Let's see where I fall! Shout out to @kelshe2, @cayde_schmulbach and @joneschiropractic for being in my corner today. #fitspectatorinminnesota #ketobabe #ketolife #whatsketosis

June 26: Hey My Good looking friends! Life is so busy in the summer! But the #ketolife is still a rolling awesome! Today #ketoeats Chicken Salad with Cilantro Jalapeño Dressing from @aubergineandcompany ☺️☺️ Mmm Yummm! #ilovesummer 😘 Have a great day babes! 😍
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#ketobabe #girlwithagoal #ketosis #fitfambam #utahstyle #ketokid #highfatlowcarb #lowcarblifestyle #healthychoices #eathealthy #Ketoamigos

Wasn't able to post my #ketolunch earlier πŸ€·πŸΎβ€β™€οΈπŸŒΈ
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#keto #ketogenic #ketocommunity #ketoweightloss #ketoresults #ketotransformations #lchf #lowcarbhighfat #lowcarb #ketobabe #motivation #inspiration #abs #workout #exercise #fitness #fitspo #fitsporation #fitgirls #muscle #butt #gym #diet #getfit #cleaneating
πŸ“Έ: @ketobabe_

I wanted to have #breakfast at @panerabread but was v disappointed to discover that they've discontinued their Power Bowls. So I went to @dennysdiner instead and got a super delicious chorizo skillet without potatoes.
#keto #ketodiet #kcko #dennys #panerabread #ketobabe #spokane #spokaneketo #spokaneeats #ketosis #ketogenic #ketogenicdiet #ketogeniclifestyle

I'm teething so mom needs EXTRA ketones 😳 #pruvit #teethingbaby #bless #keto #ketomom #ketobabe #ketogenic

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