#ketobabe

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Post workout coffee with @jlululemonade Us girls had an awesome shoulder workout. Time for Coffee, Breakfast and Keto chat! @bulletproof #bulletproofcoffee #ketobabe #brainfood #goddesslife

Because I can! With food like this, how can you not?!!!! @halotopcreamery @smuckersbrand @santacruzorganic @reddiwip @lilys_sweets_chocolate I love you all! Thank you for this amazingly healthy food! I'm calling this PBC&J Surprise!!! But it's no surprise it's AHHHMAZING!!! 🤤 #theresapartyinmymouth #ketobabe #kissingfatgoodbye 💋💋💋👋🏻

Shout out to my homegirl & fellow nailsista @sunkissedtan_nails for showing up this week and working out with me. I WERKED her out yesterday and today she said "I feel like I got in a fight" 💪🏼🙃 We played with the resistant bands today and I'm already feeling the burn. Never realized how big my booty was till I saw this video lol. Oh well. #ketomom #garagegym #fitmom #ketogenic #ketobabe

konting gutom pa!!! 😂😂😂 #WIP #ChubbyToYummySoon #KetoBabe #Ketogenic #ketodiet ❤❤❤

My day is off to a GREAT start!! #ketobabe #ketoaf #healthy #thíckthighssavelives

Quarter pounder with cheese, spinach and bacon #Keto #KetoMeals #Ketodiet #KetoBabe

Sweat necklace. NGL it was a frustrating day at the gym. Everything I needed was being used. Why do people have to be so extra? Like moving benches to crazy places that they don't belong and jogging in place between sets of preachers curls? If you're going to do weird acrobatic shit and take up all the room please go to the gym at a less busy time. I still managed to get all my shit done and do 30 minutes on the elliptical.
Off to the house now to make more zoodles. They were so dang good last night I've gotta have them again.
Have a fun safe memorial day weekend! 🇱🇷 #keto #foodporn #whole30 #paleo #cleanketo #sugarfree #atkins #ketosis #ketogenicdiet #lchf #eatfatlosefat #ketofam #healthy #fitfam #lifechange #goals #focused #wannabefitgirl #workout #runner #girlswhorun #girlswholift #strongnotskinny #bodypositive #chubbyfitgirl #ketobabe

Also, I'm pretty psyched that I am slowly getting my hourglass figure back. #slowlybutsurely #keto #ketobabe

MOST RECENT

My dad was recently diagnosed with type 2 diabetes. I've been telling him all I'm learning about keto and he's really interested in joining this new lifestyle with me! He made Cornish game hens and broccolini for dinner and I made roasted cauliflower and hollandaise sauce! I've been finding that I'm not as hungry during the day, I feel full and satisfied and am lacking the cravings I used to frequently get! #ketocommunity #ketobabe #ketosis #lchf #ketomom #ketodinner #ketofam #eatfatlosefat #type2diabetes

Have I mention I love soup? Well, I LOVE SOUP! 🍜 especially Asians soup. #kimchisoup in homemade #bonebroth from #chickenfeet
#Kimchi is acceptable for #keto and recommended for #wahlspaleoplus .
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Bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine and proline. The collagen in bone broth heals your gut lining and reduces intestinal inflammation
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Kimchi is rich in vitamins A and C, and due to its fermentation process is also rich in beneficial gut-boosting lactobacilli bacteria. Kimchi can be considered a vegetable probiotic food that contributes health benefits in a similar manner as yogurt as a dairy probiotic food.
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#wahlswarrior #wahlsprotocol #ketolife #ketobabe #ketodiet #ketolove #cleaneating #goodfat #hflc #lowcarb #primal #healthylifestyle #eatingforlupus #eatwelllivewell #takecareofyourself #foodismedicine #thepoweroffood #lovefat #makefoodthymedicine #ketogenicdiet #paleo #paleodiet #ketopaleo

Sweat necklace. NGL it was a frustrating day at the gym. Everything I needed was being used. Why do people have to be so extra? Like moving benches to crazy places that they don't belong and jogging in place between sets of preachers curls? If you're going to do weird acrobatic shit and take up all the room please go to the gym at a less busy time. I still managed to get all my shit done and do 30 minutes on the elliptical.
Off to the house now to make more zoodles. They were so dang good last night I've gotta have them again.
Have a fun safe memorial day weekend! 🇱🇷 #keto #foodporn #whole30 #paleo #cleanketo #sugarfree #atkins #ketosis #ketogenicdiet #lchf #eatfatlosefat #ketofam #healthy #fitfam #lifechange #goals #focused #wannabefitgirl #workout #runner #girlswhorun #girlswholift #strongnotskinny #bodypositive #chubbyfitgirl #ketobabe

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The youngest mancub apparently forgot to give me one more #mothersdaygift 🎁
Clearly he pays attention to the things I need/love. 😍
#penjunkie
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The other gift was a new key chain.
{swipe left}
The old key chain I had was so busted, keys would fall off. But I liked the clasp feature and refused to trash it.
Until now.
Oh and this new 'teal-blinged out- key chain' doubles as a flashlight! Dual functioning tools for an event planner!!🤣
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#bosswifemomlife
#ketobabe
#ketosislifestyle
#eventarchitecture
#architecteventeur
#erganicdesign
#dapperedden
#thedapperEDden
#inkedcarbon
#gamefaceny

Omg to go to work with no pain lol- so excited 😂😂😂 #ketobabe #ketotoe #ketofoot #😂 #arizonagirl #arizonagirlsdoitbetter #toe #feet #feetsies

Nothing fancy for lunch. Had to eat quickly before an appointment. Yummy and easy. #ketobabe #keto #avocado #tuna #easypeasy

It really sucked not being able to drink hot chocolate now, since it's getting really cold now - but I don't have to worry about that anymore 😈 obviously, it doesn't taste exactly like hot chocolate, but it's a close keto substitute 🌸 I added almond milk and a sweetener ☕️
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#keto #ketogenic #ketocommunity #ketoweightloss #ketoresults #ketotransformations #lchf #lowcarbhighfat #lowcarb #ketobabe #motivation #inspiration #abs #workout #exercise #fitness #fitspo #fitsporation #fitgirls #muscle #butt #gym #diet #getfit #cleaneating
📸: @ketobabe_

It's going down 😈😈😈😈😈
Made some #ketotaco's for my family (you should've seen their faces when they saw knives sitting on top of those cups 😂) my first attempt in the shells were pathetic though, I cooked them too long.. and I didn't cook the second batch enough 🙄 the cheese was too soft 😭 but ah well, TACO'S 🌮💕💕💕 ••••••••••••••••••••••••••••••••••••••••••••••••
#keto #ketogenic #ketocommunity #ketoweightloss #ketoresults #ketotransformations #lchf #lowcarbhighfat #lowcarb #ketobabe #motivation #inspiration #abs #workout #exercise #fitness #fitspo #fitsporation #fitgirls #muscle #butt #gym #diet #getfit #cleaneating
📸: @ketobabe_

Stopped by Peet's coffee on the way to work and asked my co worker if she wanted anything. She then told me she was at a breakfast spot and did I want anything. I told her no and when I got to work she hands me a plate of bacon. Best woman ever. She's catching on to my keto life. #bacon #yum #keto #ketobabe #peetscoffee #americano #happyfriday

Breakfast @ my grandma's this morning. ❤😍😘 I woke up and breakfast was hot and on the table waiting for me. I'm so lucky to have such amazing grandparents! I'm also so beyond blessed to have grandparents that support my Keto journey! ❤🔥#keto #ketosis #ketogenic #ketolife #ketoliving
#ketodiet #ketojourney #ketolifestyle #ketofam #ketofamily #ketocommunity #ketostrong #ketofollowers #ketosupport #ketocommitted #lchf #lowcarb #lowcarbliving #grandmashouse #spoiled #atkins #lazyketo #ketogal #ketobabe #ketowoman #eatfatgetthin

Five guys 🤤🤤🤤🥓🥓🥓 #gimmealldabacon #burgerbowl #keto #ketobabe #bacon #cheeseburger

Making a batch of spinach parmesan meatballs for dinner. Just threw everything in the food processor, then used my 1.5 Tbsp cookie scoop to portion them out evenly. Rolled them, then tossed them in the oven at 400° for 20-25 mins. Serving them with steamed broccoli and warm marinara for dipping.
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#keto #lowcarb #ketogenic #lchf #lchfdiet #ketobabe #ketofood #ketoaf #homecooked #meatballs

Progress report for the last 30 days. Pics to follow later. Losses in BF% and belly area. Awesome gains in the quads :) #ketolife #ketoon #kcko #ketogains #ketobabe #ketoforbadassbabes #girlswholift #macros #protein

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