Today I am so proud of my self! I pushed my physical limits!! Before going to this cycle bar class I was soooo nervous. Not many people know this but I am petrified of bicycles. I was so scared of the bike but also was nervous about my physical limits compared to my peers. My friends had been to this before and I was really nervous on how my progress would be compared to theirs. I was afraid they would judge me for not being in “shape”. I was afraid that I would look like I wasn’t “good enough”
But despite these fears, I showed up, gave it my all and kicked ass in the class. Life isn’t about avoiding the bruises or the struggle. It’s about showing up for the struggle and turning it into a strength and today I did!
Thank god for this keto lifestyle that gave me the energy for this class!!!! #ketoboss #ketobAbe #ketosis #ketotravel