#ketoWOE

MOST RECENT

I wish you could see in person how large these pears are from our tree this year. It made so many, we gave away to everyone & it still has some on it! I am going to can these, will try making some with keto sweeteners. The instant pot helped make a quick job of it-20 mins and they were cooked🙌
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#ketoconvinced #keto #ketogenicdiet #ketofoodie #carnivore #foodie #ketoaf #hflc #ketostrong #ketoworks #lowcarbliving #ketogeniclifestyle #eatfatlosefat #ketoliving #ketomeals #ketowoe #ketogoals #ketowayoflife #kcko #cannedpears #canning #pear #pear

Best wedding reception with easy keto friendly choices👌

Since I had to pass up cake at my nieces birthday party I had to come and get something sweet! My fav! @so_delicious butter pecan with @choczero caramel sauce!
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#yumm #keto #icecream #ketodessert #lowcarb #ketowoe #ketolife #ketofood #ketoliving #ketodiet #ketogenic

Awesome Leg workout today after a morning of soccer.

In NSV news: I have NEVER been able to touch my toes, even as a child, let alone the ground!! Working hard to not only improve my strength, but also my flexibility!

#faithhopelove #teamburninitdown #flexibility #legday #progress

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You remember the photo of the dog who ate the cookbook? ⁣

Well. Today we left the house for not even 15 minutes, and he had eaten AN ENTIRE POUND of Italian sausage that was meant for this pizza. ⁣

Well, I guess not the entire pound, he left us a few crumbles. 🤦🏼‍♀️⁣

My keto meal at the amusement park. Yes that is a pickle on a stick! Easy enough to pack a few pieces of extra lettuce for my turkey and cheese wraps.
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#ketolunch #ketodiet #ketoiseasy #ketosis #ketomealprep #ketosisdiet #lchfwoe #ketowoe #ketoprogress #ketoweightloss #weightloss #healthyfats #ketoonthego #healthyoptions #lowcalories #lunch #ketoworks

I think I need to cool it with the mug cakes but they are too dang tasty! 2oz cream cheese, 1 egg, 1tbsp swerve, splash of vanilla extract and microwaved for 90 sec. Topped with vanilla maple halo top and whipped cream. Now time for a nap after all this good keto comfort food 😂

Jimmy Johns “unwich” on this rainy day! Still sittin in my rain pants! (Name that movie)
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#jimmyjohns #keto #ketolunch #taladeganights #moviequotes #peepants #ketofood #ketoaf #ketodiet #ketolife #ketoliving #ketowoe

Saw and wanted to share this recipe for all my Keto’ers. I’m sure you can omit out the cannabis tincture! #Keto #KetoDiet #KetoWOE #ketosis #Ketogenic

won't quite ever match the photography skills of @ketoculinarystuff but damnit if my own pork belly and eggs lunch ain't as tasty! 36hr sous vide then cooked down the leftover juices for an insane gravy glaze. hickory cheddar. followed up by #yolkporn and choc peanut butter mac nut #fatbombs
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#keto #porkbelly #sousvide #ketofood #ketowoe #ketoaf #kcko #ketostoner #ketofriendly #ketofam #ketosis #ketogenic #lowcarb #omad #intermittentfasting #stayhighfat #stayhigh

☆Slow && steady my friends. Slooooow && steady. Emphasis on slow 😂😒 I'm getting there, && you will too! 😘 ▪#sometimestooslow▪#keto#kcko#ketodiet▪#ketofriendly#ketowoe#ketorecipe#easyketo#weightlossjourney#weightloss#lazyketo#omad#lowcarbhighfat#lchf☆

Yum! This is Chick fil a chargrilled chicken club sandwich no bun with ranch sauce 😍😍 #keepingitketo #keto #ketodiet #ketoon #ketoaf #ketofood #ketojourney #ketoworks #ketowoe #ketostyle #ketolife #ketolifestyle #ketomeals

@bakingmysweettime ALL KETO TREATS.... mmmmmm I cant wait to try this all. I am fasting all day today so its been extremely hard to keep my paws off those treats but oh boy, they look and smell amazingly!! A slice of chedder and rosemary bread , some gronola which I plan to eat with some unsweetened vanilla almond milk. Some cinnamon donuts, red velvet cupcakes and a pumpkin cheese cake.. oh my, I feel spoiled.
I will keep you all posted with how amazing these taste.
@bakingmysweettime travels to the Niagara area and her home land is near Toronto.. I think.??
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#ketolife #keto #extremeweightloss #lowcarbhighfat #lchf #ketojourney #ketogenicdiet #beforeandafterweightloss #ketocanada #fromfattofit #ketodiet #ketolifestyle #ketofam #beforeandafter #myketotransformation #ketofood  #ketowoe #lchfdiet #ketofamily #weightlossjourney #weightloss #ketosis #fatburning #ketotransformation #fatforfuel #exercise #losinghalfofme #healthy #losingweightonketo

Keto Sausage Breakfast Sandwich 😘..... Enjoy👌
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Tag a friend who you want to make this for you!!😍🙏😋👇👇👇👇👇👇👇
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Follow us! 👉🏻 @officialtylerclark
Follow us! 👉🏻 @officialtylerclark
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📋 INGREDIENTS
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6 large eggs
2 tbsp. heavy cream
Pinch red pepper flakes
Kosher salt
Freshly ground black pepper
1 tbsp. butter
3 slices cheddar
6 frozen sausage patties, heated according to package instructions
Avocado, sliced
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👨🏼‍🍳 INSTRUCTIONS
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1. In a small bowl beat eggs, heavy cream, and red pepper flakes together. Season generously with salt and pepper. In a nonstick skillet over medium heat, melt butter. Pour about ⅓ of the eggs into the skillet. Place a slice of cheese in the middle and let sit about 1 minute. Fold the sides of the egg into the middle, covering the cheese. Remove from pan and repeat with remaining eggs.
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2. Serve eggs between two sausage patties with avocado.
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3 servings
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Recipe by: Delish
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Follow us! 👉🏻 @officialtylerclark for more keto tips, recipes and memes! 😍⚡️🙌🏻
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#ketos #ketone #ketoprak #ketoeats #ketogram #ketoweightlossjourney #ketoadapted #ketoforlife #ketocooking #ketoapproved #ketolunch #ketochef #ketowoe #nutritionalketosis #ketogenicweightloss #ketogenicjourney #ketogenicfood #ketomeal #ketogains #ketomom #ketojourney #ketodinner #ketoliving #ketoresults #ketoaf #ketolove #ketobreakfast #ketolove

{Sprouts find}
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These looked promising and then I turned the package over and saw wheat (which I am actually ok with in small amounts) and canola oil (which I try to completely stay away from).
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These could work for those not sensitive to wheat and industrial seed oils but I honestly wouldn’t recommend them because of the oils.

I made bacon wrapped southwest stuffed peppers for dinner and omg...so good! Served with a side of pork rinds and sour cream/salsa.

Gloomy and wet outside so we’re headed to the movies! Bringing my own snacks so I’ll stay away from the popcorn! 🙅‍♀️🍿

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