#keto

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Besties 👩‍❤️‍👩
I didn't get a chance to post a mommy/ daughter picture for Mother's Day because my phone was broken, but better late than never (like my future marriage to my nonexistent husband. Please someone marry me already so I can hang my pointless law degree on the wall and spend all day sitting around the house, shopping, and getting my nails done 🤦🏻‍♀️)
Okay back to my mama... this woman is literally my favorite person in the world. Not even an exaggeration. She's the nicest, most selfless, kindest, purest person ever..... And I'm not just saying this because she housed me in her body for 10 months and then went through 15 hours of hellish labor trying to pop me out of her vagina and then dealt with my crazy spoiled annoying immature ass for 30 years without ever complaining. 🙄
Anyone that has ever met her has said the same thing. All my friends are like WTF you're mom is so nice?! Like why are u surprised bitch? Don't be fooled by the terrorist attire 😒
She's my best friend, biggest supporter, mentor, role model, motivator, guiding hand, reality check, and daily reminder to try harder at being a better person spiritually, emotionally, socially and mentally. Love her tons and tons and tons ❤️ okay now I have to go translate all this shit for her cuz she's nagging at me to tell her what I wrote.. oh mother 🤦🏻‍♀️
P.S. Say hi to her she loves when I read her your comments!
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#weightloss #health #eatclean #fashion #vsg #plussize #wls #makeup #lowcarb #weightwatchers #fitgirl #gains #shopping #keto #makeover #muslim #hijab #fitness #mom #love #family #diet #mealprep #food #healthy #glowup #beforeandafter #transformation #extremeweightloss

A Sausage and Pulled Pork Sammie!? I'm all in!!!
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Pic courtesy of @raysbbqhp
The Yogi Burger. Half pound of Pulled Pork and a beef Texas sausage all on a brioche bun. Coleslaw and pickles available on the side. Make your taste buds happy. Ray's BBQ is located at 6038 Santa Fe Ave. Huntington Park Ca 90255. Closed On Monday and Tuesday. Wed-Sunday 10am till 4 pm.
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#love #instagood #photooftheday #beautiful #followme #bbq #austin #beef #foodporn #foodporn #keto #tbt #summer #instalike #brisket #TexasBBQ #Texas #lockhart #raysbbqhp #raysbbq #angus #smoke #brisket #sausage #coleslaw #beefribs #beef #rib #angus #usdaprime #jonathangold

#throwbackthursday because I missed Thursday this week. IM IN NEW YORK CITY!! This week is going to be awesome. Hanging out with some of my favorite people in such an exciting place. Also performing some beautiful music in a spectacular hall. All around a perfect start to the summer!! ••••••••••••••••••••••••••••••••• #weightlosstransformation #weightlossjourney #weightlossinspiration #weightloss #transformation #inspiration #squat #facetoface #lchf #bodybuildingmotivation #beforeandafter #fitgirls #weights #weightlifting #girlswholift #lowcarbhighfat #traindirty #eatclean #fitnessmodel #bodybuilding #violinist #violin #musician #fitnessmotivation #keto #ketogenic #ketosis #ketodiet #ketogains

It's a HOT one here in Quiberon, France today 🔥 So much so I'm indulging in a couple of these refreshing green babies (👆🏻) lovingly created by moi, because you can take the Natural Foods Chef away from the kitchen, but you'll never take away the burning desire to create! ✨👩🏼‍🍳✨
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This simple mix is THE perfect combo to whip up at home when you feel a little sun-drunk, hot and bothered, or a little angry because it will cool you down in no time 🙌🏻
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To make a big ol' batch (about 1 litre) all you need is:
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✔️A juicer or blender
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✔️1 whole (large) celery, leaves and stems included
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✔️ About 6-8 medium cucumbers, skin on
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✔️ Juice from 1/4 lemon
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✔️2 teaspoons organic matcha (ceremonial grade is optimal but use what you can get your hands on/afford)
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Then you either: .
➕blend veggies and lemon, pouring the finished product through a fine mesh sieve or a nut milk bag to separate the juice from the pulp. Rinse the blender, then combine juice with matcha powder and blitz on high to combine 👌🏻
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or
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Juice veggies and lemon, whisking the matcha in at the end - easy peasy!
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Aside from the deliciously crisp and refreshing taste, here's some more reasons why you should absolutely make this the next time you want to quench your thirst the natural, health supportive way...
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💚Celery:
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Houses vitamin A (leaves) and vitamins B1, B2, B6 and C (stems)
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Rich in potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and essential amino acids.
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🥒Cucumber:
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Contains a high % of vitamin A (skin) + alkaline-forming minerals, vitamin C, folate, manganese, potassium, silica, sulfur
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🍋Lemon:
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Helps to reduce your body temperature, perfect for HOT summer days and women experiencing menopause hot flushes!
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Tricks your liver into producing extra bile to keeps your food happily moving along your digestive system
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🍵Matcha:
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Contains high levels of chlorophyll which acts as a natural detoxifier to support removal of heavy metals and chemical toxins from the body

For those of you who avoid putting peppers in your salads because slicing them feels like a kitchen catastrophe waiting to happen, this is for you. #kitchenhack #listentothesisson

Gym selfie 😬🙈😝 I'm starting to see the changes that -25 lbs is making. It's hard when you've had so many babies in such a short amount of time {3 in 4.5 years} and how some parts of your body just don't shrink like they used to 😆😆😆 But I'm feeling proud and motivated to keep going....even when I wanna eat donuts and fries and pizza 😬😩🍩🍟🍕🙅🏼 #weightlossmotivation #weightlossinspiration #idealprotein #keto #lowcarb #cleaneating

Weight #gains
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Love everybody, especially your own 💪❤️

Sweet Red Pepper Cauliflower Pizza Crust!
I love eating them as bread sticks dipped in marinara.
Only three carbs for the entire pizza crust! YUMMO!
⬅️Swipe Left⬅️ for more info!
#thenewwhiteflour

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1. Take a photo of Real Good Pizza at ANY store that carries us (swipe photos for examples)
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It’s that simple! THREE winners will be announced on 7/17. *no purchase necessary* *48 contiguous United States and Alaska* *18 and older* OFFICIAL T&C available at realgoodfoods.com

MOST RECENT

Although this was @tony_corsini plate and I can't eat the #Ancient blend grains this was a delicious tummy friendly meal and I love me some #Chicken Piccata 😍 and #BrusselSprouts are one of my fav #Veggies #Keto #Ketosis #Ketogenic #Homemade

Now this is a great back. This is the result of 18 months of hard work, a strict nutrition, lots of long days and short nights and sacrificing a lot of my free time. And this is all natural work. I can't believe it! But I'm so proud... @luimarco Lui, is this propah for a natty amateur?

#bodybuilding #fitness #fitnesslifestyle #powerlifting #gym #gymaddict #gymislife #fitnessmotivation #lifting #motivation #fitfam #gohardorgohome #mindisthelimit #keepgoing #backday #armsday
#venum #esn
#ketodiet #keto #bulking #offseason
#supplements #foodprep #musclefood
#firedepartment #firefighter #voluntary
#everydayislegday

Бекон, яйца, огурец. Быстро насыщает, ЖКТ не раздувает. #фотоеды #кето #keto #atkins #lchf #мирдолжензнатьчтояем

Getting Ketones in second gear. Thanks to my best friend last night for pointing out my water cosumption was low and that is why I fell out of Ketosis #lchf #lchfdiet #ketolife #keto #ketogenic #ketogenicdiet #ketodiet #fatloss #fatburner #fitness #dieting #ketoman #weightlossjourney #lovethisdiet #lowcarbhighfat #fattofit #foodporn #ketomeal #lowcarb #fitnessmotivation #fitnessgoals #lovethisdiet #livinglife

I just bought some MCT oil. Other than bullet proof coffee, how do people incorporate it into their eating?#mct #mctoil #keto #ketones #ketosis #ketogenic #lchf #lowcarb #healthateverysize #eatthefat

Celebrating Friday with some cauliflower fried rice! Yesterday's chicken, jowl bacon, cauliflower, eggs, and spinach all cooked together. #Keto #lowcarb #food #weightloss #diet #weightlossjourney #progress #fitness #healthyfood #healthyfood #cleaneating #friedrice #veggies #meat #chicken #bacon #cauliflower #spinach

Tonight's dinner was coconut curry chicken and cream cheese stuffed peppers...it was delish! Don't mind my kid plate lol, I'm trying to control my portions better. ❤-Catie #keto #ketogirls #ketosis #ketofood #ketolife #ketowithkurves

Uh oh Halo Top has some real competition with PROYO . I was waiting for this. I tried the pops they had a while ago but was hoping they would release the regular ice cream. It's higher protein (35g) compared to halo tops 20g just eat some fats with it. Net carbs are similar and the taste is amazing. It's more of a yogurt taste but still great too 👍🏽👍🏽

Sooooo my 2nd attempt on #ketodonut and here it is!! Tiramisu donut! 😍 Better shape better texture, moist and caky 🤘But I think I still need to try with yeast next time to achieve that bready texture tho 🤔
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#realfood #ketovietnam #foodblogger #ketolife #ketogirl #ketogenic #fitfood #ketones #ketorecipes #ketojourney #ketokitchen #healthyfood #eattolose #fatfueled #fatloss #foodforweightloss #lowcarb #keto #ketofam #ketofood #ketomeals #ketodiet #lchfdiet #foodie #cleaneats #Paleo #ketosweets #ketodessert #baking

Big win with the husband tonight. I stopped on the way home from work to pick up some authentic Cebuano lechon for dinner. He was soooo happy and excited! It was delicious and totally worth the stop.

Continuing the theme of cleaning out the fridge before vacation, made goat cheese omelets with the last of the eggs and topped them with fresh parsley amd @traderjoes mild salsa.

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