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Spoken Truth!!!! 👊🏽💯

No matter how often I preach self love, there are still days when I throw all my worth on the table for every random stranger to dictate, trying to find someone else to convince me that I'm allowed love. Feeding defensiveness, bitterness, and comparison. When we let those thoughts from old ways of being out to drive the car, they run over every flower we meticulously planted in love. I used to get so frustrated for days after a rough moment, feeding those thoughts further by beating myself up for not being resilient enough. But, today I wake up and choose love. Seeing everything that isn't love as a call for love. Knowing as John of the Cross said, where there is not love, put love and there will be love. So I put love on the places I still find hard to gaze at. I put love over the words I wish I hadn't said. I pour love into the darkest crevices of my heart. I paint my bullshit with love, because I don't have the answers, but I know what's next always. Just one step, and a deep breath. Then, one more step, and another deep breath. With that first step, my shoulders drop. With the second, the area around my heart turns to honey. A few steps later, I start running, my heart beating loudly in relief because it knows I am awake and, once again, I am finding my way back home.

George Clooney is a beautiful man and @denagraham makes my hair look beautiful. Bomb shirt + bomb hair = Win-win. Shoutout to @kentuckyforkentucky for the bomb wares! More to come in the future with them; why not support the most awesome commonwealth in the world and shop local? You too can have George Clooney on your t-shirt! Give them a follow 🙌🏼😍🖤 💁🏼 #georgeclooney #kentuckyforkentucky #shoplocal #shopsmall #fall #selfie #promo #rep #kentucky #yas

✖️| Ever wondered why @carmeloanthony is where he is today? Because he puts in the time when nobody is watching. Episode 09 of the DPS is now up on iTunes. Huge Q&A with @bba315 and his team 🏀 "At the centre of your being, you have the answer, you know who you are and you know what you want"~ Carmelo Anthony

MECKAHTVs Flash Back Friday‼️ Flash back to the time New Jersey’s Own FatBoy pressed Queens Native New York’s Own QueenzFlip JR after his father QueenzFlip ripped his shirt😂
#MeckahTV #ViewsFromTheDungeon #LosAngeles #Idaho #Wyoming #Nebraska #Mississippi #Arkansas #Wisconsin #Indiana #TheCarolinas #Maine #Atlanta #Kentucky #Miami #UnitedKingdom #Montana #NewMexico #Michigan #Chiraq #Louisiana #NewYork #Connecticut #NewJersey #Brooklyn #Queens #Bronx #Harlem #StatenIsland #meckahtvslaughlab

TRAILER - http://bit.ly/Narrate
The Stuff I Narrate
I agreed to narrate a documentary about the history of The Breaks, its enduring importance, and the extraordinary lengths taken over the years to preserve it.
#thebreaks #kentucky
#virginia #narrate

I love Remy Ma. She is so classy in a world full of ratchetness. She's so real and funny too. Go follow @remyma & @yandysmith
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Remy Ma is about to drop her single Pretty Brown and another single followed by her 2nd album 7 Winters 6 Summers by the end of the year.
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Click hashtag for more #TerrorSquadChronicles
Click hashtag for more #RemyMaChronicles
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#remyma #7winters6summers #prettybrown #tv #kimkardashian #comedy #kyliejenner #Alabama #Alaska #Arizona #Arkansas #California #Colorado #Connecticut #Delaware #Florida #Georgia #Hawaii #Idaho #Illinois #Indiana #Iowa #Kansas 
#Kentucky #Louisiana #Maine #Maryland #postmalone
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MOST RECENT

So I’m pretty sure now that my subconscious had this in mind when I mindlessly booked a flight from Cincinnati (when I was on a work trip in #kentucky) that had a layover in Midway (#chicago) before going to #orlando ... #nutsonclark #popcornmakeseverythingbetter #✈️

Another common stable- clad in furniture finished oak. Actual residence of American Pharough 🏆🏇🏼 #architecture #americanpharoah #ashfordstudfarm #stablestyle #horsefarm #equinedesign #barndoor #kentucky #kentuckyhorsefarms #interiordesign #lwid #lisawallaceinteriordesign #lwidtravels

Gotta have a Mint Julep and Derby pie before I leave Louisville. 😉 I got to see Churchill Downs yesterday aswell, from the stables side. Not many get into that place. 😁 Tomorrow I’ll be flying home. #louisville #crowneplazahotel #derbypie #mintjulep #drink #dessert #original #churchilldowns #derby #horseracing #usa #kentucky #kentuckyderby

Got one nice rainbow today after the water came up #cumberlandriver #troutbum #orvisrecon #kentucky #vacation #sagereels

GOOOOOOOOOOOAAAAALLLLLLL!! #kentucky #soccer #football #crazies #coopers

Well she's ready...#55Chevy
#AutoKustoms

The future belongs to those who give the next generation reason for hope ✨🙌✨ #nextgeneration #bigfourfriday ====================================== ✨Feature Photo By @ianbryantphotography✨ ====================================== - connect. create. inspire. 🌐 @igerslouisville
#igerslouisville / #mylouisville 🤘 ====================================== #louisville #louisvillelove #travelky #bigfourlawn #igspinners #bigfourbridge #orb #ig_steelwool #louisvillekentucky #urbanromantix #instagood #moodygrams #usaprimeshot #kentucky #alwaysdreaming #igersoftheday #louisvilleartscene #igersusa #wave3igers #gramoftheday #louisvilleigers #nextgen #generations #future

My ghostbustin' outfit. 👻🚫📞Ghostbuster patches still available. $10. DM to snag one up.

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