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#keifer

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Best frens since day one. #bugsy #keifer #animalhouse #mammothlakes

When all ya brothers the TRUUUUUUFF!! 💉💉💉💉 I love y’all! #Keifer #Egerald

Probably the best Gyro I've had! 😋 #keifer #gyro

these boys r something else...there is nothing better than being a 🏈mom. #Keifer #Jax #Hesser #Elliot #CGHSFRESHMANFOOTBALL2017

“Sunsets are proof that no matter what happens, every day can end beautifully”. Today was one of “those” days for me but the sunset and this picture seemed to make everything better. Shout out to my amazing sister in law for snapping this perfect picture!
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#sunset #fall #farmtruck #keifer #family

Sunday artsy sunday #artsy #keifer #milan #art #hangarbicocca

'Catherine Barber and Anselm Keifer', detail.
#painting #barber #keifer

MOST RECENT

Post workout goodness. No, plain, #keifer with #cinnamon powder and cassia #essentialoil. #probiotic and #protein. L❤️VE it! xo, The Lioness 🦁✝️💪🏻🔥✨

My milk keifer grains grow so abundantly that I have two starters to give away! If you know someone in Regina Sask who wants to get started with milk keifer please have them message me. #fermented #fermentedfoods #milkkeifer #keifer #guthealth #healing #leakygutsyndrome #autoimmunedisease #digestion

10 tiny fingers and 10 tiny toes, how much I love him he’ll always know! #keifer #12daysold #bathtime #naptime

My mini men all snuggly 💙😍#zander #keifer #littleboys

Me encanta esta foto(aunque es de hace años) @fer_jrs 💕 #keifer

Here it is - delicious (& homemade!) coconut milk kefir. 👏👏👏 I used 2 cans of Thai kitchen organics brand full fat coconut milk and one packet of kefir starter culture from @cultures4health. Combined them in a huge glass mason jar and let them culture for 18 hours at 72° (the microwave is a perfect place that stays insulated). Super easy and inexpensive! Used the base combined with frozen 🍓 to make a quick smoothie. This is going to be a staple in my house! #dairyfreekefir #feedthegoodbacteria #drchristinemaren #functionalmedicine

So seriously - this is a science experiment. Coconut milk plus @cultures4health... the big reveal... it’s coming. #coconutmilkkefir #feedyourgut #probiotics #microbiome #dairyfree #coconutyogurt #drchristinemaren #functionalmedicine

Richard #keifer and #xander#Love my boys

My handsome mini man. #keifer #8daysold #blueeyedboy #thatface 😍💙

Fridge goal finally achieved . This was before my farmers market run 🏃. And yes I have a huge tub of butter with no butter in it, just beans ( I'm Mexican! ) still very proud! Fail to plan, plan to fail 👌🏽#fridgegoals #fridgeorganization #mealprep #juice #babybottle #sujajuice #suja #healthylifestyle #betterchoices #keifer

It's not the most colorful breakfast but it was one of the most satisfying I've had in a while. To tell the truth, I've been struggling with my diet. It happens to all of us. The most important thing is that when you see an issue like this you acknowledge it, and address it. I've assessed it. Last year I did really well going into the holidays. This journey to health and wellness via exercise and diet is going on 3 years. I've lost a lot of weight and gotten so much stronger, but I'm in a stall. So I'm making small changes that can have a huge impact on my daily diet. I had fallen into putting cream and sugar in my coffee everyday, and when you drink 6 cups of coffee a day the carbs add up quick. I was stuck in a sugar loop. Coffee is also out for a while. I'm switching to tea. I'm hoping these small changes will get me back on track and help minimize the sugar cravings I've been having. No gonna lie though, it's been rough. Have you found yourself in a diet or exercise rut? If so, what are some of the things you've done to get back on track? #diet #breakfast #keifer #chiaseeds #yogitea #eggwhites #gfblueberrywaffle #kickthesugarhabit #weightloss #cico #protein #probiotic #firstworldproblem

@localroots_bothell #hitunes #prerolls #musicjoints #alldayeveryday #keifer all the way. #bubbakush #lemonskunk #fire #bothellstoners #takenotice ;-) *****WARNING*****
There may be health risks associated with consumption of this product. Smoking is hazardous to our health. Should not be used by women that are pregnant or breast feeding. For use only by adults twenty-one and older. Keep out of reach of children. Marijuana and products containing marijuana can impair concentration, coordination, and judgement. Do not operate vehicle or machinery under the influence of this drug. This product is infused with marijuana or active compounds of marijuana.

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