#keepsmyelin

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I haven't posted a selfie in a while so... here's the rare glance at my face! ๐Ÿ™Š #StopDropSelfieForMS #yeathisishowishopgroceriesOFCOURSE #lipstickjungle ๐Ÿ’„โ˜€๏ธ๐ŸŒด #nyxcosmetics #havana #nyxsoftmattelipcream

... to be continued. #Life is a journey and I'm motivated until the last breath - no matter what. #keepsmyelin #neverwouldhavemadeit ๐Ÿ˜Š

#keepsmyelin Life's short

"Let's talk spoons! There's a metaphor for those of us living with a chronic or invisible illness, one that better explains the reduced amount of energy available for daily living..I introduce the #spoontheory ๐Ÿฅ„ Spoons are a tangible item, and in this case, they represent the energy needed to complete certain tasks throughout each day. Every activity requires a given number of spoons, these can only be replaced through beneficial rest. Even mundane tasks such as getting out of bed and showering require a spoon. An individual with no spoons remaining has no choice but to rest until the spoons replenish themselves.
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I've been running low on spoons lately. Most days it feels like my spoons are gone by the afternoon, my mental and physical pulling me to bed during daylight hours, my soul fighting that with everything it's got. Although some days the fatigue wins and I find myself burritoing in the sheets, I'm freaking happy to say, yesterday was a mental, physical, and soul win for me! There's something about nature, something about the wild, it hands me back my spoons so graciously and lovingly. I'm definitely not a fan of the fatigue associated with multiple sclerosis, but when I have days like this I'm reminded to truly appreciate the sweets and the sours in life..man I swear I'm so grateful and I feel so damn alive! Chief Mountain, the real summit this time! ๐Ÿ™ƒโ›ฐโค๏ธ๐Ÿ‘ฃ
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#changeyouraltitudeaboutMS #keepsmyelin #mswarrior #girlswhohikeco #chiefmountain #whatabeautifullife #happytobehere #makelifecount" - @dreadyperretty #regram #wearestrongerthanMS

Only for people with a strong will! ๐Ÿ˜Š๐Ÿ’ช๐Ÿป #keepsmyelin

Buck and I successfully ran our first 5k! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿพ๐ŸŽ‰

Fontana Days half marathon. Not my best run but ill take it. Congrats to my cousin @coca.yve for getting second place.#2yearsinarow๐Ÿ† #keepsmyelin #whatsyourexcuse #USMC

Why not get a little retail therapy in on this drab Monday..? โ˜”๏ธ๐Ÿ’ฆ #retailtherapy #rainydayshopping #happymonday #keepsmyelin ๐ŸŽ—

Always smiling! Even on my debbie downer days! #mswarrior #msfighter #keepsmyelin #bluehairdontcare #bluehair

MOST RECENT

... to be continued. #Life is a journey and I'm motivated until the last breath - no matter what. #keepsmyelin #neverwouldhavemadeit ๐Ÿ˜Š

A #smile can hide so many things! It can hide your struggles, your weakness, your inability to move around, your hurt, your pain, your dignity and even your strength. A smile also shows your will to live, to fight, to suceed, to overcome, to push, to thrive, and to live! #keepsmyelin everyday all day, because even when you are smiling, the world would never understand what you are really going through! #wearestrongerthanms #mswarrior #msfighter #curems

Oft ist es Der, Der etwas leistet, Der sich auch mal etwas leisten kann.. Denn mรผde macht Uns die Arbeit, die Wir liegenlassen, nicht die, die Wir tun.ย 
#hustle #hustleforthemuscle #keepgoing #keepmoving #work #ellaswaschkaue #familienbetrieb #harleydavidson #urpils #karlsberg #paulaner #keepsmyelin #bizeps #biceps #veins #bier #kneipe #gaststรคtte #staypositive #instafit #fitguy #theke

I don't want to jinx it! But man ....we have been having such great days lately! Praying Rituxin is working his magic and we are on the path to better days ahead. His fatigue is the only thing keeping him down every now and then where he won't even want to be out of bed but I will take that any day! Slowly but surely we are getting back out and enjoying the last few days of summer before this little man starts kindergarten next week ๐Ÿ™ˆ. Also we got his cooling vest who will most definitely become his best friend for the south Florida heat! ๐ŸŽ— #letsspreadtheword #kidsgetMStoo #kickingitwithnoni #kickingMSonedayatatime #MSstrong #mswarrior #multiplesclerosisawareness #msfamily #keepsmyelin #msawareness #multiplesclerosis #mskids

I am a #MSWarrior #Survivor #MultipleSclerosis #MakingMSmyBitch #KeepSmyelin #iFeelLikeShit but y'all will never know it. ๐ŸŽ— #FindACure ๐ŸŽ—

So I'm two weeks into my Autoimmune Protocol, which is a super strict version of the Paleo diet. Two weeks until I can start reintroducing different foods again, and there are a few things I've learned. #1 I freaking love tomatoes and want them back in my life #2 There is like 1 drink at Starbucks that I can drink (green tea unsweetened, luckily they have the strawberry infusion) #3 There was definitely something bugging me in my diet. After a week and a half of caffeine and sugar withdrawal HELL, I feel pretty darn good!! The inflammation in my body has definitely chilled and my energy levels are pretty good!! Here's to health and not waking up in pain!! #herestohealth #aip #paleo #gettingmybodyright #focus #health #ms #mswarrior #mssucks #multiplesclerosis #keepsmyelin

#me #husband @stephentgillette @katcharly in the background #multiplesclerosis #kissgoodbyetoms #keepsmyelin #msaustralia ms has not taken my smile altogether

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