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I remember that dress like it was yesterday. It was xtra tight on me and now well I can fit twice in it.
#motivationmonday #transformation #keeppushing #nopainnogain #girlswholift #gymlife #weightlossstories #weightloss #vsg #health #bodypositivity #bodypositive

Some good afternoon training ! Thanx @robyilcampione for the beautiful shots! @progrip @airohelmets #mvagusta #training #mx #motocross #us #keeppushing #gc #family #offroad

🚨SPECIAL SHOULDER PRESS
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‘Sit on a Military Press Bench with a bar behind your head and either have a spotter give you the bar (better on the rotator cuff this way) or pick it up yourself carefully with a pronated grip (palms facing forward). Tip: With the bands in front of your arms and palms facing forward, bring your arms up to goal post position (upper parallel, and forearms perpendicular with the floor). Keep your back straight, head straight and chest up.’ 🔹Muscle: Shoulders
🔹Equipment: Barbell; Tubes
🔹Sets: 4
🔹Reps: 10
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💻bodybuilding.com; bodylastics.com
🎧 Best Remixes Of Popular Songs 2017 | New Hits 🔥| Party Club Dance Mix | Future House
#julianpetry

Happy windy Monday! Let's make it a good one
#letsgo #keeppushing

Officially 4 weeks out!! 🙌🏽🎉💪🏽 Did today's Check ins w/ my fave coaches Juan and Karen @juandieselmorel @dieseldolls - Both are veryyyy happy again w/ how im looking - been getting tighter .. doing some slight changes this wk .. Gonna get even better! 👌🏽🎉😉

MOST RECENT

I wish I could say it was all smile and fun during this hike #not

#hike #mountainview #outdooradventures #explore #struggle #travelandleisure #proudofmyself #keeppushing

S/O to iPUSH Brand Ambassador Paula @nigeriancaramel for taking the entrepreneur leap #KeepPUSHING Models:
@miruhh
@falonneeee
MUA: @beatsbyjay__

Feeling thrilled and blessed right now. I finally will have the opportunity to display my art at a local cafe in Wake Forest. I've been praying and working hard for an opportunity like this and just know many more doors will be open. Patience, perseverance, and going where God guided me throughout this long process has certainly worked itself out. #Godisgood #keeppushing #artcollector #homedecor #instahome #abstract #abstractpainting #acrylic #artdaily #artforsale #artgallery #artgram #artistic #artislife #artistsoninstagram #artnerd #artwork #arty #create #fineart #IGart #instaart #painting #raleighartist #contemporaryart #ncartist #expressivearts #walldecor #housedecor #danahassardart

#motivationmonday currently on my second cut of 2017, trying to beat this while adding size on my upper body 🙏🏽☮️❤️💪🏽🔥 (vid from mid April in Maui) #leggo #workhard #stayhumble #believe

Another #greatsession on the books. My #gym is better than yours... sorry!! Lol. Come see for yourself & stop looking for #excuses!!! Hit up my #trainer @808cannon or come check the gym and meet other trainers as well. It's a #lifechanger #hungryhustlafitnessgym #itsdifferenthere #applymorepressure #kickboxinggirl #kickboxing #mindstrong #multiplesclerosisfighter #keeppushing #gettingstronger #skyisthelimit #trainingday #123nkicks #feeltheburn #funandworkout #teammateshit

Time to #collection .
Good Memories will made you #smile when remember but all is the #past , you will #keepwalking to the future .
#Happy #tuesday 👯👯👯👯👯👯👯
💋💋💋💋💋💋💋
#keeppushing #icando #thankyoumyself for #stronger and #besincere in #fakeworld

I dont pretend to have the answers for a lot of things. I know i feel i failed you because i was not able to pull us out of debt in time for you to be here and i could show you that things get better..it pains me .but it also lights a fire to work harder then i ever have and i know thats you guiding me. I show Reagan your picture and although she does not understand now. One day she will know how much you love her. Happy Belated Birthday Mom.

#love #mom #mother #rip #heaven #angel #life #reagansgrandma #birthday #imissyou #hope #keeppushing

Didn’t run this morning so figured I’d fit in a little extra bodyweight routines. Done with Week 2. 10 more weeks to go. #motivated #losingweight #getfit #onedayatatime #lifestylechange #keeppushing

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