#keepmoving

MOST RECENT

Morning Pilates/yoga session. Stretched in all the right places.🤘#keepMoving #piyo #consistentfitness
#hike #pnwgirl #thisis46

Squeezing in one more hike before the crazy rains bless us again! Short, but sweet.
#texashikes #hikinggirl #walkthetrails #citytrails #walkitoff #stepbystep #getoutside #keepmoving

Tomorrow night!!🎙💥——————————————-@reupurview Presents... #atlanta #gwinnettcounty #hiphop #culture #atlnetworking mark your calendars September 26‼️💥 @ibizaatlanta the #industry event we calling all #models #artist #filmmakers #actors #actress #entrepreneurs The Who’s who to pull up #sexy #dope #fly #newmusic #brands #culturebash #ibizaatl #atlnightlife #atlevents #bethere #push #keepmoving #live #goodmusic #drinks #food #volumehigh 👌🏾

This is my favorite type of shin care for everyone who is racking up the miles right now for all of those fall races. There are so many things that cause shin splints. However, try to keep the inflammation down so that you can keep moving. This information does not take the place of instructions that you have received from your Dr. I am an LMT and I specialize in athletes. #sportsmassagetherapy #sportsmassagetherapist #sportsmassage #shinsplints #shinsplinthomecare #athletes #runners #keepmoving #cincinnatisports #cincinnati #cincinnatisportsmassage #queencity #athletesaremypassion #imalsoanathlete #ragnarian #marathontraining #queenbee #queenhalfmarathontraining #flyingpigtraining #ironmantraining

A lil Limp Bizkit to get me through this workout and this week.. #itsallaboutthehesaidshesaidbullshit #workoutpoweredbylimpbizkit #keepmoving #limpbizkit #

THANK YOU SHERRICA CARTER FOR YOUR DONATION!!!! ***********************************
PURSE Foundation Inc in partnership with the Christy Sims Foundation 6th Annual Bags of Love: Domestic Violence Awareness Charity Event on 9/29/2018 at Tri-Cities High School from 3pm-5:30pm.

This event is to bring community awareness on the issue of Teen Dating Violence & Domestic Violence through the arts of singing, dancing, empowering survivor stories & more!!! GET YOUR TICKETS!!! (Ticket purchase also includes a complimentary gift bag & food). Hope to see you there!!!
https://bagsoflove.eventbrite.com.au

#KeepMoving #stopteendatingviolence #loveisnotabuse #pursefoundation #domesticviolence #purse #nomore #myvoice #youth #children #teens #healthyrelationships #KDBOWE #ChristySims #SheenaEvans #BobMackey #YouthStepTeam #PsiPhiBetaStepTeam #Familyevent #WestlakeHighSchool #TriCitiesHighSchool #youth #earlyeducation #teendatingviolenceprevention
#facepaint #manup #manupcommunity
#thankyou #donation

Moving towards my D R E A M, one sloppy leap at a time 🙃
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#justkeepswimming #firststreetnapa#artalley#lifethings#keepmoving

🏋🏿‍♀️🏃🏿‍♀️🎧❤💪🏾#fitnessmotivation #inspire #workout #cardio #strength #inspire #workoutmotivation #crunchhillsborough #thisismybody #keepmoving

When woman say NOTHING.... it's mean EVERYTHING ..😄😄 #assalamualaikum
#morning
#keepmoving
#magicpartime
#chantikMsEnt

You are allowed to have a dream for yourself that doesn't involve these babies.💕
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If you don't find yourself what are you going to do when those babies grow up?
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I have been a mom since I was 19 years old so I didn't have anything before motherhood.
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I knew when I turned 40 that it was time to find something that was for me & that made me feel like I was the best me.
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✨The bonus is I can share this with others!✨
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#transformationthursday #transformationtuesday #newweeknewgoals #beyourbest #smallgoals #keepmoving #selflove #weightlossjourney #healthylifestyle #wannabefit #weightloss #healthyeating #workoutathome #coffeelover #frugalmom #momsthatworkout #workoutmotivation #momwhorun #fitsalifestyle #itworks #toneitup #accountabilitypost #tryingtobefit #fitmom #fitnessaddict #fitover40 #obsessedmom

Wow ain't this some bullshit... @jcfromthaclt
#Repost @meghancallaway (@get_repost)
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This is downright maddening and disheartening. Small wonder countless people are SO confused, or fearful of moving. These are fundamental movements. Guess what, there are countless variations that can accommodate people of most fitness levels, abilities, and backgrounds. .
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I have seen this photo ALL over social media, so I know I’m not alone here. The amount of brutally insulting misinformation that most of mainstream media continues to spread blows my mind. And talk about fear mongering. End of rant...
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PS. This has given me a great idea for an article I plan on writing. Stay tuned.
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#sowrong #movementismedicine #eyeroll #beyondclueless #keepmoving

I love running on the beach! ☀️ .
Running on sand requires you to generate more force and work through a fuller range of motion, from your ankles to your hip flexors and arms... it’s a total body workout! 🏃🏻‍♂️ .
And kill two birds with one stone, you can get a tan whilst you’re at it! 😎 .
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#wellnesswarrior #runningmotivation #runninglife #fitforfun #fitclub #fitboy #fitforme #thesweatlife #keepmoving #dontstop #movementculture #fitnessblogger #wellnessblogger #mindbodyconnection #mindbodyspirit #greenexercise #outdoorfitness #mindfulmovement #moveyourbody #movesweatdiscover #wellfit #wellnesswednesday #wellnessjourney #striveforsuccess #bestworkout #sweatwithavey

FAKE NEWS! I saw this circulating around the interwebs today and the only thing its useful for is laughs 😆
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On a serious note... these exercises MAY or MAY NOT be appropriate for ANY person, regardless of age. Each individual must be assessed to determine where their own starting point is. Modifications/progressions/regressions can be made for each of the above listed exercises - find the version that is right for you!
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#humanmovement #fitforreallife #staystrong #functionalmovement #thereisnosuchthingasbadexercises #fitover50 #neverstop #fakenews #yegfit #yegfitness #yegpersonaltrainer 💪
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#Repost @mobilizemeapp (@get_repost)
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Seriously??? I know a lot of people over 50 quite happily doing all these exercises and more. #stupidadvice #keepfit #keepmoving #stayhealthy #thisisaloadof💩

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