#keepitrealfood

35 posts

TOP POSTS

The best of both worlds: #realfood that tastes good, AND is #realgood for you. 😊✌️

🥗: Grilled Salmon Caesar Salad + @harmlessharvest coconut water

#keepitrealfood #munchery

Cauliflower fritters with garlic saffron cream sauce. #tapas #elevate #keepitrealfood

It's hard for me to invite friends over because once this food is done looking pretty for the gram, I literally GULP down my plate! I'm scared I might lose them, once they get to know me with food. 😩#justkidding #exceptnotreally 😂
.
#whatsmydinner:
*spiralized red beets, oven-baker at 350, and then tossed in this EPIC sauce I made with bone broth, garlic powder, kombucha and coconut aminos. *wild-caught shrimp (skillet-grilled)
*peaches
*cilantro/coriander for garnishing
.
.
.
.
#keepitrealfood #eeeeeats #f52grams #cleaneating #feedfeed #realfood #whollyeverafter

Simplify your life with ... the freshest, most tasty and most nutritious baby food I've ever tried. 💋 @pure_spoon is 100% certified #usdaorganic and has no crazy preservatives that allow for food to stay on a shelf for a year. 😍 If you leave bananas and oranges on your kitchen counter for a year it's not going to be pretty, right? 💋So your trade off for fresh is a shorter shelf (actually fridge) life, but I'm in for that when the #babypuree Is literally the best option next to you standing and making the blends yourself 3x daily. 💋Keep it simple, but don't compromise on nutrition. @pure_spoon uses HPP (high pressure pasteurization) vs heat pasteurization which is how they are able to keep food so nutrient rich. Def check out their site and also read up on #hpp its very cool 💋. #keepitsimple #keepithealthy #keepitrealfood #realfood #babyfood

@keepitrealfoodco is on the shelf. Pick up a grain-free treat for the holiday week. #nograiner #keepitrealfood #paleo #glutenfree #grainfree #naturallysoergels #soergels #thanksgivingtreat

This beauty 👆 Carley Mendes of @ohbabynutrition joins us to shed light on #intuitive eating + #nutrition for an active life. Radiant Health workshop July 11 1:30-3:30 collaboration of yogic techniques for women presented by @oneloveyoga 💖 Don't miss this amazing opportunity to learn + facilitate your overall wellbeing. #vitality #wellness #keepitrealfood #radianthealth #womenshealth

'I was 32 when I started cooking; up until then, I just ate' - Julia Child.
.
And this is EXACTLY how I feel, every.single.day (especially this past year).
.
Within the gap of smoothies/juicing and exposure to high heat and processing, you'll be amazed at the endless possibilities of vegetables!
.
#whatsmybreakfast:
*overnight oatless oatmeal (made with zucchini/summer squash, shredded coconuts, apples, chia seeds, chai spice)
*topped with fresh figs and nut butter.
#keepitrealfood #whollyeverafter #eeeeeats #cleaneating #feedfeed #realfood

👆 This looks 👀 right up our alley! Coconut & a squeeze of lime? Yum. @ohbabynutrition Carley Mendes will be at #DYV hosting Radiant Health on July 11, alongside @oneloveyoga #sjyogini. An afternoon to discuss mindful eating, intuitively listening to your body's needs for nourishment, and yogic techniques designed to create a powerful + beautiful body + mind. #webereceptive #summervibes #mindfuleating #cleaneating #cleanseyou #yvryoga #nutrition #vancouverwellness #eatwiththeseasons #keepitrealfood

MOST RECENT

It's hard for me to invite friends over because once this food is done looking pretty for the gram, I literally GULP down my plate! I'm scared I might lose them, once they get to know me with food. 😩#justkidding #exceptnotreally 😂
.
#whatsmydinner:
*spiralized red beets, oven-baker at 350, and then tossed in this EPIC sauce I made with bone broth, garlic powder, kombucha and coconut aminos. *wild-caught shrimp (skillet-grilled)
*peaches
*cilantro/coriander for garnishing
.
.
.
.
#keepitrealfood #eeeeeats #f52grams #cleaneating #feedfeed #realfood #whollyeverafter

I'm going to need dinner time to last for the next 24 hours 😩♥️
.
#WhatsMyDinner:
*1-ingredient plantain tortillas (literally one ripe plantain I found in the fridge and a TBSP of water. That's it!)
*topped with avocado aioli, then massaged kale, then shredded carrots,then mustard. *stir-fried asparagus *grilled wild-caught salmon.

Now I just want to hug everything on this plate, and #neverletgo. #keepitrealfood
.
.
.
.
.
.
#eeeeeats #cleaneating #feedfeed #realfood #whollyeverafter

'I was 32 when I started cooking; up until then, I just ate' - Julia Child.
.
And this is EXACTLY how I feel, every.single.day (especially this past year).
.
Within the gap of smoothies/juicing and exposure to high heat and processing, you'll be amazed at the endless possibilities of vegetables!
.
#whatsmybreakfast:
*overnight oatless oatmeal (made with zucchini/summer squash, shredded coconuts, apples, chia seeds, chai spice)
*topped with fresh figs and nut butter.
#keepitrealfood #whollyeverafter #eeeeeats #cleaneating #feedfeed #realfood

All those tomatoes❣️❣️❣️

View through a screened window over looking the cemetery just before a storm ❣️

Simplify your life with ... the freshest, most tasty and most nutritious baby food I've ever tried. 💋 @pure_spoon is 100% certified #usdaorganic and has no crazy preservatives that allow for food to stay on a shelf for a year. 😍 If you leave bananas and oranges on your kitchen counter for a year it's not going to be pretty, right? 💋So your trade off for fresh is a shorter shelf (actually fridge) life, but I'm in for that when the #babypuree Is literally the best option next to you standing and making the blends yourself 3x daily. 💋Keep it simple, but don't compromise on nutrition. @pure_spoon uses HPP (high pressure pasteurization) vs heat pasteurization which is how they are able to keep food so nutrient rich. Def check out their site and also read up on #hpp its very cool 💋. #keepitsimple #keepithealthy #keepitrealfood #realfood #babyfood

Hummingbird perched on a twig at twilight.

Cauliflower fritters with garlic saffron cream sauce. #tapas #elevate #keepitrealfood

The lighting after the storm last night was so awesome!

Cool old pix of my living room ... late sixties

Turkey bean burger with Sriracha mayo! Yum❣️

Ours is the one in the middle❣️

Whiteface Mountain, NY
❤️❤️❤️

I love old Quebec City!

Everything you need to know about going #Paleo (#sponsored) @algaecal @elanalyngross http://ow.ly/vuzo30bzJvM

Today is #NationalGranolaBarDay. When you're #onthego, ditch the sugary, processed variety and reach for something #real, like @KeepItRealFoodCo no-grain granola Seed + Nut Bars. Like evamor, #ItsOnlyNatural, made from #naturally healthy ingredients and a #lowglycemicindex. Tag two friends for the chance to win a case of #evamorwater and a case of bars! #TagMorWinMor #KnowBetterWater

Most Popular Instagram Hashtags