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#fbf @kyrabatara with the post #jiujitsu #acroyoga #Repost @kyrabatara with @repostapp
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#posttrainingshenanigans 🤘Acro yoga with this beautiful talented woman I had the privilege of meeting today @t_zflier. Can't wait to get some more training in! #acroyoga #flexibility #strength #fitgirls #fitness @ikengasports #10thplanet #jiujitsu #combateamericas #roadtothechampionship #keepitplayful

Jiu-jitsu girls of La Jolla. #keepitplayful #lajolla #kids

Don't forget you have TWO chances every week to fly with me in #aerialyoga @_flip_your_dog_yoga Thursdays @ 7pm AND Sundays @ 4pm. #yoga #gainesvillegeorgia #keepitplayful thinking about focusing on hamstrings this Sunday. You don't wanna miss it

Just going to send it! Can't thank everyone that was on this past trip enough for all the great times. #lunasoulsurf #mexico #huatulco #mitchs #keepitplayful

Warming up with a serious game of tag with the bro Vahid #keepitplayful #D4GSTAYHUNGRY

Time to upgrade !! Small but terrible !! #KEEPITPLAYFUL @emax_usa

MOST RECENT

I am very proud of the ladies who evaluated today! You all have awesome attitudes and are improving every time you step on the mats! It's great to see you supporting, helping and challenging each other to get better! I look forward to seeing your game's continue to evolve! #monkeyjits #brazilianjiujitsu #jiujitsu #bjj #girlswhotrain #girlswhoroll #girlswhobjj #girlsingis #womensjiujitsu #training #functionaltraining #functionalfitness #functionalmartialarts #trainingpartners #fun #wollongong #illawarra #crazymonkeyillawarra #monkeyjitslifestyle #bjjlifestyle #jiujitsulifestyle #martialartslife #flowastheway #keepitplayful

Big congratulations to everyone who was evaluated during our MJ Play session today! You all did an excellent job and I was very proud to award:
Bryce Lowrie - White 3
Josh Delucyk - White 2
Dion Zappacosta - White 3
Paul Barbara - White 3
Bianca Zietsch - White 3
Ryan Potter - White 3
Kate Ibrahim - White 1
Amy Looney - White 1
Linda Ernst - White 1
It was awesome to see everyone rolling so well and I look forward to your continued development in Jiu Jitsu! Keep it up! #monkeyjits #brazilianjiujitsu #jiujitsu #bjj #rolling #flowrolling #flowastheway #keepitplayful #structureiskey #sustainablejiujitsu #wollongong #illawarra #crazymonkeyillawarra #grading #evaluations #journey #monkeyjitslifestyle #bjjlifestyle #jiujitsulifestyle #martialartslife

Big congratulations to everybody who was evaluated for sparring performance during our CM Play session today! You all did an awesome job and I was very proud to award:
Amy Zappacosta - White Gloves
Josh Delucyk - White 1
Elyssa Dix - White 2
Kate Ibrahim - White 2
Dion Zappacosta - Blue Gloves
Trent Pullen - White 2
Bianca Zietsch - Purple 2
Rosie Goderie - Blue 2
It was excellent to see everyone sparring so well and I look forward to seeing your continued development in CM! Keep it up! #crazymonkeydefense #crazymonkeyillawarra #boxing #kickboxing #gloverankings #evaluations #sparring #keepitplayful #wollongong #illawarra #crazymonkeylifestyle #martialartslife #sparringperformance #cmd

This gal! Full time job. Full time mum. Full time wife. Full time academy manager...... still finds the time and energy after being stupid sick all week to throw down at @aussubonly today and take the gold. @buffybites set a goal to be able to compete in a certain weight class, and 20 kilos later, this is the result. I am the proudest, luckiest hubby in the world. @bestongracie @grande_jiujitsu represent! @ckfightlife #breakpointfc #ckfightlife #keepitplayful #bjj #gjj #graciejiujitsu

#fbf @kyrabatara with the post #jiujitsu #acroyoga #Repost @kyrabatara with @repostapp
・・・
#posttrainingshenanigans 🤘Acro yoga with this beautiful talented woman I had the privilege of meeting today @t_zflier. Can't wait to get some more training in! #acroyoga #flexibility #strength #fitgirls #fitness @ikengasports #10thplanet #jiujitsu #combateamericas #roadtothechampionship #keepitplayful

Couldn't be prouder of @ginjaninja05 today :) nothing to do with the medal, either. Some people are at home in the surf, or the gym. This kid is SO comfortable in the competition arena, win lose or draw #graciejiujitsu #gjj #brazilianjiujitsu #family #bestongracie #bestongraciejiujitsucentralcoast #keepitplayful @bestongracie @grande_jiujitsu @balancesportsnutrition

Don't forget you have TWO chances every week to fly with me in #aerialyoga @_flip_your_dog_yoga Thursdays @ 7pm AND Sundays @ 4pm. #yoga #gainesvillegeorgia #keepitplayful thinking about focusing on hamstrings this Sunday. You don't wanna miss it

Flip Your Dog will be teaching classes daily at this event. Come join us.
Friday 12 pm
Saturday & Sunday 10 am
#Yoga #FriendshipMusicAndArtFestival #FlipYourDog #KeepItPlayful #GainesvilleGeorgia #northgeorgiacanopytours

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