#keepithealthy

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Healthy choices! I love to cook and try new things. Tonight's sirloin steak, haddock with homemade mango salsa, white rice and a salad. Keeping it clean and delicious. #lovetocook #keepithealthy #leananddelicious #yum #dinnerisserved

Have a nice ๐ŸŒžday . #StrongByZumba #STAYFIT #KEEPITHEALTHY ft @theatouma

feeling lighter today after a little hypnotherapy. the world needs more magic in it. ๐Ÿ”ฎโœจ ๐Ÿ“ธ: @ajragasa

Food shall be your medecine, not medicine your food ๐Ÿƒ
#KeepItHealthy#lifestyle#healthyeating#healthylifestlye

When I have a cheat meal, it's almost akways pizza! ๐Ÿ•๐Ÿ•๐Ÿ•

Recently, the media has had a large influence on my life. I am constantly bombarded with seemingly happy people with perfect photos. When I compare the way these images look to the way I look, I feel self-conscious.
I feel small. I consistently remind my friends how beautiful they are (because they truly are goddesses.) But when the tables are reversed, I find myself questioning their statements. In honor of standing up to all of the photoshopped, edited, fake photos out there, here is a picture of me. Blemishes, blotchiness, and frizziness be damned. We should all feel confident for who we are. #KeepItReal #KeepItHealthy #Media #Is #Fake

Those amazing endless beach days with my bestie ๐Ÿ’œ @policios #sunglassesswap #ibiza #dreamteam #keepithealthy #joyoverload ๐Ÿ‡ฑ๐Ÿ‡ง ๐Ÿ‡ท๐Ÿ‡ธ ๐Ÿ˜Ž๐ŸŽถ๐Ÿš

How does Fadi El Khatib do it?
A CHAMPION,A HERO,AN ATHLETE and A ROLE MODEl. Fadi stays on top of the game thanks to a HEALTHY life style, a PASSIONATE heart and a DEDICATED ATHLETE!
#stepahead #awareness @fadielkhatib15 #keepItHealthy #saghbini #trading

MOST RECENT

Healthy choices! I love to cook and try new things. Tonight's sirloin steak, haddock with homemade mango salsa, white rice and a salad. Keeping it clean and delicious. #lovetocook #keepithealthy #leananddelicious #yum #dinnerisserved

So I am thinking about meal prepping for the week but only for my lunch and snacks that I have at work. As I have never done it, has anyone got advice of how to make it interesting and fresh all week #mealprep #mealprepideas #mealpreplife #mealprepsunday #mealprepping #tryingtobehealthy #tryingtoloseweight #healthyeating #healthylifestyle #healthyfood #keepithealthy

ุจู…ู†ุงุณุจุฉ ุงู„ู‡ูˆุณ ุจุงู„ุฑุดุงู‚ุฉ ูˆุงู„ุตุญุฉ ู‚ุงู„ุจ ุญู„ูˆู‰ ุนูŠุฏ ู…ูŠู„ุงุฏูŠ ุจุฏูˆู† ูˆู„ุง ุบุฑุงู… ุณูƒุฑ ูˆู„ุง ุบุฑุงู… ุฒุจุฏุฉ ๐Ÿ‘Œ
When celebrating you can still #keepithealthy ๐Ÿ’ช
God bless you my husband for this #yummi #chocolate #cake #birthdaycake #sugarfree #healthydessert ๐ŸŽ‚

It's been 3 weeks since I competed. I am up 8 lbs from my stage weight. As you can see my body likes to pack on belly weight ๐Ÿคท๐Ÿปโ€โ™€๏ธI enjoyed a week in Puerto Rico eating whatever and drinking whatever and not counting 1 single macro ๐Ÿ˜ฑ I did go running around the beach but hey I enjoyed my break. I wasn't sure if I was going to be able to compete again this year. Looks like I will get too. I haven't decided yet If i will do 2 shows or one depends on how quickly I can reverse my indulgences ๐Ÿ˜ฌ#itwasworthit #ienjoyedmyself #nowcleanitup #backatit #iknowwhattodo #keepithealthy #workhard #hustleforthatmuscle #iifym NOT #ifitfitsyourmouth #fitnesswoman #bikinicompetitor #contestprep #focused #determination #dedicated #motivated #nevertoold #fitnessgoals #igfitnessgirls #igfitspo #forgetdreaming #getmoving

As I always say, Mandarin Oriental does the best #misocod Tonight I've switched to #brownrice (it usually comes with white rice), some days I tell them "aww I'm on diet ๐Ÿ˜’", they replace rice with a salad. #latedinner #keepithealthy #lovemandarinoriental #hkfood #hkfoodie #hkfoodporn #foodporn

Lunchtime! Oven Baked Sumac Salmon with Sweet Potato Wedges and Green Beans mixed with Peas, Lemon Zest and Toasted Seeds... delicious ๐Ÿ˜ #healthyfood #healthyeating #dairyfree #dairyfreelife #glutenfree #piscatarian #salmon #sumac #healthyfats #sweetpotato #greenbeans #peas #lemonzest #mixedseeds #keepitsimple #keepithealthy #foodie #lovefood #instafood #sevenaday #myhealthierlife

Hubby was up & out early this morning to do a car boot, luckily it's just around the corner so I took the kids & met him there. Obviously you have to spend the profits & I've been looking for plastic toy animals for ages ๐Ÿ™„ the hubby was not happy ๐Ÿ˜‚
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#carbootsale #sundays #sundaymorning #postpartum #postpartumbody #keepithealthy #healthyandhappy #motherhood #bossmum #mummylife #healthylifestyle #wingingmotherhood #myfitnessjourney #weightlossjourney #eatclean #icandothis #pushyourself #drinkingmorewater #fit #fitbit #fitbitblaze #fitfam #fitmum #fitness #goals #gettingfit #hypothyroid #hypothyroidism #jugglingmumandcareer

Decided that I need some healthy Trifle in my life. Pears with sugar free jelly in the fridge setting. Custard cooling and then a yoghurt topping to do. Is it tomorrow yet? ๐Ÿคฃ #healthyfood #healthyeating #vegetarian #dairyfree #dairyfreelife #glutenfree #trifle #pudding #dessert #sugarfree #jelly #custard #soyamilk milk #soyayoghurt #tinnedfruit #keepitsimple #keepithealthy #foodie #lovefood #instafood #sevenaday #myhealthierlife

LIME & VANILLA CHEESECAKE with BERRY BLISSBALLS โค๏ธ Cake for breakfast anyone? ๐ŸŽ‚ @tfsundaymarket ๐Ÿ˜ƒLight, creamy, zesty, mildly sweet and full of good stuff! All vegan and gluten-free. Recently tested & approved by @nimbus_cloud ๐Ÿ˜‰๐Ÿ˜˜ . . . . . .
#delemibites #youreverydayhealthytreat #keepithealthy #cakeforbreakfast #vegan #organic #nutritious #sundaytreats #supportlocal #sunday #glutenfree #healthy #energyballs #vegancake #blissballs #bristolfood #veganbristol #igersbristol #veganuk

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