This is exactly me... 💁
I H A T E D PE and Sport at school. I was made to feel like I was rubbish at it, the over selectivity and bitchiness of the "squads" got to me and my lack of hand/eye/ball/foot coordination left me feeling a wee bit embarrassed. But here I am now and I can't get enough of the stuff. 🤸🏼♀️🏃🏼♀️ I actually haven't banged on about this for a while but it's important so here goes:
1. Sport in schools is RUBBISH unless you've come out the womb holding a hockey stick. There needs to be 20x more inclusivity and diversity. Got it? Good.
2. If you went to a school where you too were often made to feel like you were silly and sub "B team" quality, don't let that shape your perspective on sport and fitness for the rest of your life. EVERYONE (yes even you!) has a place in sport, whether you feel like you're too fat, too thin, too mal coordinated, to nerdy, it's all nonsense. Go get yourself a pair of trainers and get out there 😋😋 .
Oh and happy hump day! X