One of my real takeaways from today's trip to @freefromevents was that the revolution on sugar is finally taking place. I don't have a problem with sugar, we all love it 😍 wine, chocolate, Percy pigs... 🐷 but there is tooooo much UNNECESSARY sugar in our diets and that is something that distresses me. So it was nice to see so much sugar free yet affordable stuff on offer today, as well as great ambassadors just educating the people on how much sugar we actually should be consuming.
Ketchup is a real fucker for sugar intake. We don't consider it sugary, but holy mama they Heinz load that stuff in. Brands like @realgoodketchup and their wonderful teams are thankfully combatting this.
I don't think we all need to go sugar free, but by lord we need to get a little bit more sugar conscious?! Sugar free food for thought 🤓more ramblings on my story woohoo!