#keepingitreal

MOST RECENT

Lack of communication kills relationships. Regardless of the type of relationship whether its friends, family or a Significant other.
#RealTalk #KeepingItReal #JustSaying

What a bad day on the trumpet looks like!!😤 Playing an instrument keeps me honest with myself, what MANIFESTS in my mind & body MANIFESTS through the music, an intimate dance with ones own internal vibrations😁

#musicislife
#gettingthroughit #noexcuses
#keepingitreal
#donttrysohard
#trumpet

Real life isn't always pretty clothes and perfect makeup and hair that does what you want it to.

Real life isn't always beautiful servings of food served on fancy plates with good lighting for pictures.

Real life isn't always a clean house, a freshly trimmed lawn, or kids who always smile for pictures.

Sometimes real life is just sitting in the yard with no makeup, glasses, a baseball cap, and old concert tee.

Snuggling with a dog who loves you anyway.

Some days real life IS made of perfect moments. Cherish them.

Some days real life is made of moments like leftover sandwiches on a paper plate. Cherish them.
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#keepingitreal #nomakeup #reallife #cherish #moments #truth #thisisreallife #reallife #bossgirlbloggers #bossbabes #ilovemydog #mydoglovesme #momentslikethese #betterdays #messyhairdontcare #baseballcaps #nomakeupday

This baby doll's bloodwork all came back as normal but she woke up sick early this morning, with a new set of symptoms this time. So our last day of school was spent at home instead of graduating PreK 3 for the twins and PreK 4 for Brock. No getting everyone dressed in their first day of school outfits for a last day of school pic to see how much they've grown. I tried to talk them into wearing their Dr. Suess outfits but no one was interested so I said forget it. I should've taken a group pic after they each wanted somewhere different for lunch to commemorate that 45 minutes of our lives. Sonic for Mattie, McDonalds for Brock and Taco Casa for Marshall. Normally I'd make them pick one place and tough it out if it wasn't their first choice but we were settled on Happy Meals and Mattie said she would eat a grilled cheese and strawberry shake so I made a special trip to Sonic. Then Marshall didn't want either because he wanted a taco so I obliged, and also because they all wanted a sweet tea and it's free there for kids. I did get a Dr Pepper out of the deal and we survived our drive thru tour with minimal meltdowns. And we even managed to pick up and deliver our end of year teacher gifts without any potty breaks. This pic is from the other day when Matt told them to put some blue jeans/work clothes on and she insisted on wearing a velvet sparkly dress. And I quote, "I don't need blue jeans because I'm not going to work. I'm just going to watch y'all." This is also the same puppy purse she used to smuggle 4 oranges into Sunday School earlier this week and proceeded to pull out and eat before she got caught. We almost always check her purse before she takes it somewhere but that didn't happen on a busy Sunday morning. Oops. I love this sweet girl and her spunk even when she's sick. She's ready to feel better, have Daddy back home from out of town, and get this summer started!! #keepingitreal #bestillandknow #baughsbabe

The old me was 30 lbs heavier, paid for an expensive gym membership, had no professional trainer telling me what to do & how to do it, yo-yo dieted and was accountable to no one! 😲
Now for the new me...
I have a simple set-up. I have AMAZING women in my online accountability group (that I check in with daily), a shake that makes me the healthiest ever, a 30 minute workout program in my HOME (with a professional trainer telling me what to do & how), AND nutrition planning. Say what? I freaking love the new me! 💪
#thisis49 #Minnesotagirl

Fair Juliet, doth speaketh to a real one! #shakespeare #keepingitreal #heyma #whatsgood

don’t be a sour puss. 🍋🖤🎀🖤

Vi teller ned, og det er bare 8 dager igjen til vi står på scenen☝️🤩☀️er du klar for vårens mest innholdsrike konsert ? 🎙️Velkommen til "Let Me Entertain You" ☝️ i @ullensaker_kulturhus 😎💃🕺👯 link til billetter i bio!
#korsang #kor #trc #therealchoir #koret #sangglede #letmeentertainyou #keepingitreal #ullensaker

Instagram vs. real life 😂😂 sometimes it’s so easy to forget what goes into getting the “perfect” Instagram picture. The next time you start comparing yourself to a “perfect” image, just remember there’s girls standing in an alleyway like this to get a swimsuit picture 💕😂 @wolventhreads #instagramvsreality #noshameinmyinstagame #keepingitreal

Can't forget about dessert after a big poutine 🍦🍧🍨. Cotton candy and banana flavours holla at me .
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#icecream #poutine #keepingitreal #100 #toronto #fancy #kawartha #sogood #dessert #thursday #jerzday #sweet #cottoncandy #banana #fruits #sugar #dairy #feelsgood #gym #workthisoff #basic #hashtags #getatme

Groundhog Day. Beautiful conditions but no fish #goldcoast #sunshine #beach #mylife #keepingitreal #life #officelife 😂

Please watch till the end. 🙏🏼
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I often get messages from people who are struggling in their fitness journey. The truth is, we all do. It’s so easy to fall into the trap of comparison and think you’ll never be like that.
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I want to show you that I struggle all the time. Whenever we’re learning something new, there will be struggles. Dust yourself off and keep trying. Don’t take yourself so seriously.
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Sometimes I just want to give up learning hand balancing. You have no idea how many times I’ve fallen. But I’m gonna keep trying until I get it.
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When you see someone’s perfect handstand or smooth flow... they’ve
been working on that for months, if not years. Don’t look at their end product and compare yourself to it. Put in the work. Be kind to yourself. And enjoy the process. Maybe wear a helmet. 😁
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What are you struggling with right now?
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#movewithmya @animalflowofficial #animalflow #handbalancing #tuckbalance #handstandtraining

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