#keepimproving

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Some fondus from last night :) the flex in attitude felt really hard to coordinate, it was definitely a challenge! But quite proud of how I held that leg a la seconde! Gracias por el reto de eses fondus @fr.hilario me ha gustado mucho aunque no me salen bien los attitudes en flex! 😜 #fondu #flex #balletclass #balletstudio

自從知道這個地方每次來墾丁必訪~
外拍的小小心酸就是
常常都去情侶、家庭出遊的聖地
但不管自己實際心情如何
就是要保持心情愉悅
只有自己才真正知道
什麼時候是真的開心 什麼時候是必須假裝開心
記性太好回憶太多洗回憶洗得有些辛苦💦
#拍照馬拉松 #今天好多人
#火龍果汁 #keepimproving #photoday

A look back to November 💪🏼💪🏼👊🏼💪🏼💜 few days before stage 🤗 I've taken the last few months training hard making improvements pushing every day👊🏼 It's been very productive 👌🏼 can't wait to see comparison next to this 👊🏼 #teamfarah #ifbbbikinipro #ifbb #bikinipro #hardworkpaysoff #keeppushing #keepimproving #nevergiveup #vision #focus #drive #determination 💜

Baigėsi savaitgalis Latvijos MXGP. Baigėsi kitaip, nei tikėjausi. Bet viskas savose vietose ir esu dėkingas už tai su kokiomis traumomis apsiėjau. Ačiū visiems už šiltas žinutes, greitai susimatysim trasoje. Ir žmonėms, kurie buvo šalia manęs visą savaitgalį ❤️ #dreamteam @linassiauciunas @karoliuu @ms_ausrine
Lietuvių fanų kultūra kiekvienais metais vis auga #keepimproving 🇱🇹❤️

Berre den som vandrar, finn nye vegar. #oorah #DevilDame #worthit #KeepImproving

Exercising, eating clean, and sometimes shaving 😄: All part of preparing for a role, no matter how small. #grateful #acting #preparationiskey #keepimproving

MOST RECENT

Phew! What a weekend! I'm sorry | not sorry that I was having way too much fun IRL to worry about social media! We started with a fabulous & poignant celebration of dance on Friday. Saturday was all things Prom: hair & make-up, pictures & toasts, laughing & dancing! I'm exhausted today but overwhelmingly grateful to all of the friends & family in our lives that make these moments ...ones to remember. ❤️

#sundayvibes#timetostepitup#fitfam#riseabove#keepimproving#noexcuses#itsgotime# This is so true❤️. respecting yourself enough to see this the value with be greater in everything you do.

Today's #murph was a challenge. The first time with the #20 vest and I was pleased with the time. A #PR at 1hr and 3min. With a 8:20 mile run! Some great accomplishments! #workhardforit #merica🇺🇸 #keepimproving @summit_crossfit #cle tag

Only real work and effort is going to show your true colours 💪🔥🥇

HOW TO EMBRACE YOUR NATURAL BEAUTY + 5 minute natural makeup tutorial video now on my YouTube channel, link in bio :) #tbt last June preparing to dance in the end of year dance show (I also have a video tutorial on how I made this ballet costume) #balletshow #balletstudio #arabesque

Wir nehmen einen fünften Platz von der @smart_beachtour aus Nürnberg mit nach Berlin. Heute morgen mussten wir uns leider deutlich geschlagen geben. Wir haben bis zum Schluss gekämpft, leider haben am Ende etwas die Körner gefehlt und vielleicht auch ein wenig das Glück und die nötige Abgeklärtheit. Wir arbeiten weiter an der ersten Medaille in 2017!!!! 👊🏼 #nevergiveup #keepimproving #funinthesun☀️ #beachvolleyball #stepbystep pic by @smart_beachtour

#westminstermile race done! Smashed a 7 minute 30 seconds mile, while my goal was 8 minutes #keepimproving 🏃‍♀️💪🏼✌🏽🔥 #happyness #nikelondon #runner #nrc#londonlife#italianginger#blessed#vitality

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