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#keepimproving

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PROS & CONS OF LIVING IN SPAIN video now on my YouTube channel, link in bio 😊 I apologise that the movement and music are not in sync in the video, I filmed without music then added it after. Hope you're all having a great week! #valse #waltz #balletstudio

Knocked down. Got up. Stayed focus. Made no excuses. Got knocked down again. Got up. Refocused. Kept going and I still am 👊 #flexfriday #motivation #bodybuilding #fitness #fitnessmotivation #keepmoving #keepimproving #fitspo #workhardplayhard #themutantbreed ✌✌✌

The one thing you can't take away from me is the way I choose to respond to a given situation. According to Viktor Frankl this is ones last freedom, the ability to choose ones attitude. In the book 'a man's search for meaning' he describes his experiences as a psychiatrist and holocaust survivor. Highly recommend this book as it gives great insights in humans best and worst behaviour. It all starts with an intention, a purpose. When the 'why' is clear, you can go through any 'how'. This week we had a training camp with the Netherlands U18 baseball where the theme was 'mental resiliency'. How do you bounce back from failure, how do you handle different pressures, how do you take up challenges? We've had a tough week with many mental and physical challenges and interventions. I'm proud on how the guys handled their situations and the learning that has occured from it. Keep improving daily!
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#winnersmindset #growthmindset #resiliency #baseball #keepimproving

Words of wisdom 👆from a mentor @grantcardone .
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Your #potential is all you can be that you are yet to become. Focus on your potential. What you focus on grows.

#FindYourPurpose
#LiveYourPurpose
#FindYourself
#Manifest

Baigėsi savaitgalis Latvijos MXGP. Baigėsi kitaip, nei tikėjausi. Bet viskas savose vietose ir esu dėkingas už tai su kokiomis traumomis apsiėjau. Ačiū visiems už šiltas žinutes, greitai susimatysim trasoje. Ir žmonėms, kurie buvo šalia manęs visą savaitgalį ❤️ #dreamteam @linassiauciunas @karoliuu @ms_ausrine
Lietuvių fanų kultūra kiekvienais metais vis auga #keepimproving 🇱🇹❤️

(Unassisted) Pull ups are my weakness. But it's only when you notice your weakness and work at it that it soon becomes a strength. I don't LIKE doing these but I like the challenge and I'll keep at it until my form improves and my reps increase. You don't grow unless you step outside your comfort zone. #pullups #weakness #strength #improvement #keeplearning #keepimproving #stepoutsideyourcomfortzone #fitness #motivateyourself #fitnessfriday

The conclusion of a great camp held by @danagsell and @struttin.showoffs.kelsey #keeptwirling #keepimproving

I'm the type of rider that just smile and laugh when I get a close call. Thats why If you looking for my youtube rage drama? You will be dissapointed lol .
A friend said, its no use to get rage/mad/tense when you are on top of your motorcycle, keep that humbleness inside so you can ride carefully no matter whats the spirit at the time.
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🇮🇩: Cihuiiiii
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#ridehumble #riderich #smoothmeansskillful #refineyourwaytoride #keepimproving #ridesafe #knowyourroad #kharismarider #motovlogger #spiritedrider #newtires soon #enjoytheroad #watchinglines #maxwristarmy #closecall #bikervideos #rippin_shit #bikerboysofinstagram #bikewithoutlimits #superbikeracer #indo_cornering #sportbike_indonesia

Last week was a great one! More pictures loading #knowldegeispower #itcanonlygetbetter #keeplearning #keepimproving

MOST RECENT

Training. Training. Training. Safety. Safety. Safety. Go Team. #priorities #safetyfirst #keepimproving #team #number1

On the left is me at 23, in my physical prime. On the right is me at 34. I'm not as quick as I was, I don't have the same hops, I've lost some explosiveness. But I'm still working. I could always shoot pretty well, but I never stopped trying to improve my mechanics. The difference in core balance is clear. #keepworking #basketball #fundamentals #jumpshot #keepimproving #savvyveteran

Day 3/60 of my #summer60challenge . the park near my apt (10 minute walk) was just redone and is now open again for public use. I am definitely gonna be visiting this spot more often, I just have to hit it early on sunny days cause the park is in full sunlight. 🌞😱
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#parkour #freerunning #parkourlife #sun #sunny #outside #gooutside #gomove #train #training #keepimproving #fun #fitness #movement #frontflip #wallflip #roll #jump #pnw #washingtonstate

IL MENTORE

Il mentore rappresenta l'unione perfetta tra il percorso e l'obbiettivo.
La saggezza personificata.
È bello incontrare, conoscere ed entrare nel cuore di uno di loro che ti porterà con sé e ti guiderà.

#turns #spins #pirouettes #ballet #ballerina #balletdancer #adultballet #adultballerina #adultballerinagang #bailarina #flexible #flexibility #flexibilidad #balletshoes #pointeshoes #onpointe #puntas #dowhatyoulove #balletphotography #balletfeet #balletlife #dowhatmakesyouhappy #balletgirl #keepimproving #nataliedanza #freedance #melher #amobailar #bailarinas #danzainfantil

Stay looking forward and welcome new things and changes with great joy. There's so many that has paved the way for us. Don't worry about past issues, they were meant for you to learn from and get you to this point.
#stayforward #staygrounded #youareawarrior #realvibes #keepimproving #yougotthis #letsdothis #tags4likes #letgoofthepast #walkinfaith #spreadlove #beamazing #rockyou #gl🌐balvibes

My #heartrate during the last time I went #running (8:20 mile, ran past 10 minutes to make #fitbit track the #exercise) vs. My heart rate during #strongbyzumba this morning.

Day 3 after 4 years of laziness. Still improving. On my way back to a 5k a day! #keepimproving #fitness #goals #imdying

(Unassisted) Pull ups are my weakness. But it's only when you notice your weakness and work at it that it soon becomes a strength. I don't LIKE doing these but I like the challenge and I'll keep at it until my form improves and my reps increase. You don't grow unless you step outside your comfort zone. #pullups #weakness #strength #improvement #keeplearning #keepimproving #stepoutsideyourcomfortzone #fitness #motivateyourself #fitnessfriday

No need to describe how good or bad am i,
If you know me,u will realize it.

#imalwaysme #❤️ #keepimproving #bebetter

I loved reading this book. It gave me so much insight into the ways and techniques for building wealth and achieving your dream life! Never stop learning, growing and dreaming! The best way to do this is by reading 📖💰

Friday's Flashback to the birthday boy @youngdreamer_lt
This was over a year ago boys. Think about what you have done this past season. This past year all around for that matter. Two of you @j_beight and @king_ergh were part of a team that earned the right to call themselves Ohio Rugby State Champions. Lynn you were able to take control of the offense of your Ohio Gladiators football team. You were also in charge of a dominating Shiloh Middle School Football team and now you are working hard being a sponsored athlete of @tokkyo_nutrition All three of you have made impacts this past year. All three of you are better than you used to be. Now what can we do going forward?
Again HAPPY BIRTHDAY LT!!
You always come prepared to work and I appreciate that because I want to give my best and I want to get your best in return. It's fun to train and work with people that are on the same mission as you and that is to get better every single day. Let's go ladies and gentlemen, let's go work for the next stepping stone in our lives.
HAPPY FRIDAY #FITFAM
#hardworkpaysoff #howbaddoyouwantit #createabetteryou #keepworking #keepimproving #keepinspiring

Introducing this beauty to a shadowed root has been a game changer. For years the desire for low maintenance left her feeling too dark and blah, too many highlights was too high maintenance and harsh on her face. Now, she can have her cake and eat it too!!! I love it!! 😍

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