#keepgoing

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OBRIGADA @arnoldclassicsouthamerica!!!! 1st place at #ACSA!! ๐Ÿค— Beyond #HUMBLED by this incredible experience and #GRATEFUL for the opportunity and invitation to beautiful Sรฃo Paulo, Brazil! Just doing what I love with my amazing #ifbb family and #figuresisters. Congratulations to all the athletes and thank you #arnoldclassicsouthamerica for having us and putting on this fantastic event! Huge thank you to my coach, my man, family, friends, sponsors, and all of you for encouraging me and pushing me everyday. Now it's finally time for a little rest and relaxation in RIO DE JANEIRO!!! #latoryawatts #brazil #workhard #prayharder #inspire #motivate #striveforgreatness #keepgoing #believe #achieve #livelovelift

Started from nothing together. We shared a dream. God chose a different path for each one of us. The journey is different. The goal is the same.
#KeepGoing #SinceDay1 #MyNumber1Fan #9YearsAndCounting

Where are the Dog Lovers ?? ๐Ÿ˜๐Ÿ˜ I can't tell how much I love my BOSTON TERRIERS.
#bostonterrier #bostonterrierlove
Like yesterday I could write you a motivational or inspirational caption but only 5% in total read the description of a picture ๐Ÿ˜‚ the others are just scrolling around and double tap everything in IG. So FCK it. Im gonna go to the gym now. Have a nice Sunday folks! ๐Ÿ˜Š๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ

Heute sind es 7๏ธโƒฃJahre und ich bin immer noch verliebt, wie am ersten Tag โ™ฅ๏ธ Love you @madeleine_fit ๐Ÿ‘€Wรผnsche euch einen schรถnen Abend ihr Lieben ๐Ÿ™๐Ÿผ #teammarti ๐Ÿ’ช๐Ÿฝ๐Ÿ˜‹
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Gymwear bekommen bei @probrowear 10% Code: MARTI
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#team #fitcouple #fit #fitcouplegoals #healthyfood #justdoit #keepgoing #probrowear #probrokitchen #probrolifestyle #probroamry #muscles #frankfurt #love #dreamteam #selfie #boyfriend #girlfriend #foodporn #fashion #style #workout #motivation #sun #goals #mannheimstagram

The journey to self love was never going to be easy. ๐Ÿ’œ
I never expected it to be.
Honestly if you'd told me a year ago that one day I might be able to look in the mirror and smile at my reflection, I'd have laughed in your face. .
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If you'd have told me I'd be able to go 2 months without weighing myself, I wouldn't have believed you. .
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If you told me I would go up 3 clothes sizes in a year and not hate myself for it but actually feel so much happier in my own skin, I probably would have told you to switch places with me because YOU were clearly the crazy one! .
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And even month ago, if I had tried to find a pair of jeans and realised that ALL of my jeans where now to small for me, I probably wouldn't have left the house for a week. .
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NOT TODAY.
I'm not going to lie I still found it really hard. I cried. I felt awful about myself...
But I stoped myself and thought "what is hating myself going to achieve? It's only a bit of fabric!" .
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So I put on my stretchy leggings. A dash of lipstick. And went about my day! .
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So today I can't really say that I love myself. But I'm still going! I'm still smashing my recovery. And I'm going to do EVERYTHING I can to love myself tomorrow! .
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Recovery is hard
Self love is hard
And some days just don't work out.
But if you can pick yourself up, smile, survive... tomorrow is a fresh start! Keep going๐Ÿ’ช๐Ÿป๐Ÿ’œ๐Ÿ’ช๐Ÿป๐Ÿ’œ
#positivebeatsperfect

Booty day today ๐Ÿ’ฃโœŒ๐Ÿผ๐Ÿ‘
1.set 10reps(60kg) 2.&3.set (70kg) 6-8reps-hold it down for 2 sec your ๐Ÿ‘ will๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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#bootybuilding #body #squats #booty๐Ÿ‘ #muscle #fit #fitfam #fitgirl #fitness #dedication #keepgoing #nevergiveup #gym #gymflow #gymtime #gymmotivation #muscles #motivation #inspiration #instadaily #girlswholift #girlswhosquat #healthylife #fitstagram #fitspiration #keepgoing #legday #musclebuilding

Spent my birthday yesterday with a room full of young women! It was ELECTRIFYING ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ I commit to inspiring my generation and the next! These women @officiallindaikeji @taradurotoye @kemiadetiba @peac_hy @folusog are gold! What an honour to speak at @officiallindaikeji self made woman conference ๐Ÿ™๐Ÿฝโค #Repost @peac_hy
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...๐Ÿ‘‘W O M A N โ€ข Y O U โ€ข A R E โ€ข G R E A T๐Ÿ‘‘... As. YOU. are. STRONGER than you KNOW. More BEAUTIFUL than you think. WORTHIER than you BELIEVE. More LOVED than you can EVER imagine. PASSIONATE about making a DIFFERENCE. FIERY when protecting those you LOVE. Learning. Growing.ย Not alone. Warm. Giving. Generous. Quirky. Sexy. Funny. Smart. Flawed. Whole. Scared. Brave and SO, SO, SO much MORE... Be STRONG. Be CONFIDENT. BE YOU!.. #SelfMadeWomen #Inspired โ€จ#Women #PowerInPurpose #WomenPower #SelfieMoment #Entrepreneurship #KeepGoing #Faithwalking #SMWC #WomenSupportingWomen #BusinessWoman #Entrepreneurs #SomethingMAJORHasCome #OkaforsLaw #InAllCinemasNationwide

There's much more meaning in life once you know your purpose๐Ÿ˜Š
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What's your 'WHY'????? .
Though am a Daddy 's girl..Since I was a kid, I just wanted to be like my MA!!
An awesome homemaker๐Ÿค—.., a loving wife and a perfect motherโค๏ธ I was NEVER ambitious.
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I Just wanted a beautiful HOME, no NOT a House ,but HOME๐Ÿค—!! ----------------------------------------------
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MY PURPOSE?? .... I want my 2 kids to understand that they can be ANYTHING they want to be. I want to raise them as a compassionate, kind yet strong individuals. So that's MY WHY . ---------------------------------------------
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WHATS YOURS?????
Care to share?????? _______________________________________________

ะกะฟะฐัะธะฑะพ ะฒัะตะผ ะทะฐ ะฟะพะดะดะตั€ะถะบัƒ๐Ÿ’ช๐Ÿผ #fedcup #keepgoing Video credit: @pribylova96

MOST RECENT

My brother for the win for hooking me up with out gym tee! One of the perks of him working for the company! I love it! I love having new gear. Doesn't it give you some kind of power? ๐Ÿ˜œhaha jk! No really though let's start the week strong and set our goals for the week! Def want this week to be a lot different from last!! #keto #ketones #ketosis #ketodiet #keepgoing #goaldigger #motivate #motivated #momswhoworkout #momswholift #momswhorun #lifestyle #fit #fitspo #fitfam #fitness #fattofit #kettlebell #fitnessgoals #fitnessmotivation #weightloss #weightlossjourney #transformation

Set your tone for the week and get moving with barre3! Link in the bio to sign up for your 3+ classes.

This is your Sunday evening reminder that you can handle whatever this week throws at you. Life never stops moving forward. Stay focused. You got this! ๐Ÿ‘
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#keepgoing #sunday #sundaymotivation #inspiration #nature #train #vancouver #vancityhype #dailyhivevan #narcityvancouver #instagood #instadaily #instanature #amateurphotography #photography #walk

Mistakes & setbacks are proof that I'm trying especially since I notice them. I take note of them so I can work on them. I also don't give them staying power. So they don't stay long. I know it takes time to work through things. Somethings take longer than others, but I'm not going to give up. I'm going to keep working on what I need to even if it takes a long time. I get a little bit stronger everytime. #staystrong #staypositive #workinprogress #alwaysgetup #keepfighting #keepingthefaith #keepgoing #bepatientwithyourself #takeitslow #dontpushyourself #dontrushthings #loveyourself #beyourself

#motivationmonday
Every achievement in life
Every mountain you climb
Every time you acknowledge the fear and keep going
Is a momentous and ginormous step towards your amazing success.
(Deb Macintyre)

#keepgoing #trust #focus #believe

www.debmacintyre.com

Image: Pinterest

One soft and sweet โค๏ธ#keepgoing #notetoself #love

๐Ÿ’‹CODE RED๐Ÿ’‹

When life gives you #Monday
Dip it in #glitter and #sparkle all day!

Live and #lovelife - it's a worthy goal and one worth pursuing. Fear is your guide to success and failure is your teacher. #keepgoing - what is in the stars and the actions you take will become what you make of it. xx

Bad hair don't care ๐Ÿ’ช๐Ÿ˜œ

๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ

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