#keepfitmammy

MOST RECENT

Don’t forget to book in tomorrow and get your training out of the way nice and early. Only a few places left already. Older children welcome but please bring something along to entertain them as I’m sure they’ll quickly get bored of the jumparoo 😂 #mums #fitness workout #Training #fitfridays #keepfitmammy https://bookwhen.com/keepfitmammy

Some super strong women in the KeepFitMammy gym this week with loads of PB’s. Well done everyone!!! Take a look at your scores, you should be proud!!! #strongwomen #mums #fitness #workout #training #personaltraining #personalbest #1RM #keepfitmammy

Fab team circuit planned tomorrow. Come and join your friends and enjoy some banter as you go head to head at Daverson Hall. Book your place here https://bookwhen.com/keepfitmammy #mums #fitness #workout #traininv#fitmums #fitmams #fitmamas #keepfitmammy

Team circuits tomorrow at KeepFitMammy Ponteland - book your place here https://bookwhen.com/keepfitmammy #mums #fitness #workout #training #fitmums #kidswelcome #keepfitmammy

Nice little Tabata planned tomorrow to kick start your weekend. Don’t forget to book your place here!!! https://bookwhen.com/keepfitmammy #mums #fitness #workout #keepfitmammy

Exercise classes and PT for mums and mums to be. Check out our Facebook, Twitter and Instagram for more info or visit www.keepfitmammy.co.uk #mums #workout #fitness #fitfam #fitfamilies #fitmums #fitmams #keepfitmammy

I’m just a mama having fun with her kids in the garden.
Hula hooping was fun. Must do it more. Going to try for a little bit daily.

Another sunny day expected tomorrow in Ponteland for our interval class. Short bursts of exercises at an intensity specific to your stage in motherhood. Book your spot here https://bookwhen.com/keepfitmammy #mums #fitness #workout #challengeyourself #fitmama #fitmoms #fitmum #ponteland #newcastleupontyne #keepfitmammy

KeepFitMammy interval class tomorrow. A short sharp workout nice and early before the heat really kicks in!! Earn that cheeky bbq and beer in the sun!! #mums #fitness #workout #training #fitmums #fitmams #fitmama #keepfitmammy book your spot here https://bookwhen.com/keepfitmammy

KeepFitMammy Personal Training available at your place or ours #mums #fitness #fun #workout #training #keepfitmammy #personaltraining #fitmums #fitmamma #fitmom #fitmum

Inspire your little ones for a fit future by making fitness a part of your daily routine. Here at KeepFitMammy we love to inspire our little ones by keeping mums fit, healthy and happy. Do you know a Mum who could benefit from our workouts which are perfect for all levels of fitness and stages of motherhood? #mums #fitness #workout #exercise #training #fitspiration #fitmums #fitmams #fitmama #keepfitmammy

Always great to get outside and our Ponteland class is perfect for this with an outdoor area loved by kids and mums alike!! Get yourselves booked in for tomorrow’s outdoor team workout here https://bookwhen.com/keepfitmammy #mums #fitness #workout #training #teamwork #circuits #ponteland #keepfitmammy

While many of you are working on cardio with summer runs coming up, we have a nice toning class to compliment that. Strengthening the core, legs and glutes to help avoid injury particularly with you runners!!! Book now www.bookwhen.com/keepfitmammy #mums #strengthen #conditioning #workout #legsbumsandtums #fitmums #fitmammas #keepfitmammy #mondaymotivation #nevermissamonday #bikinibum

While many of you are working on cardio with summer runs coming up, we have a nice little toning class to compliment that. Strengthening the core, legs and glutes to help avoid injury particularly with you runners!!! #mums #strengthen #conditioning #workout #legsbumsandtums #fitmums #fitmammas #keepfitmammy

A busy day of PT ahead in the KeepFitMammy gym. Get in touch for more info on getting fit and taking care of your body. #mums #fitness #workout #training #personaltraining #keepfitmammy

Great class planned today at st Mary’s Church Hall in Ponteland. Get your place booked now xx https://bookwhen.com/keepfitmammy #mums #fitness #workout #training #keepfitmammy

Good old Tuesday Tabata tomorrow. Get your space booked here now, and enjoy a nice cuppa afterwards too 😀😀 https://bookwhen.com/keepfitmammy #mums #fitness #workout #training #tabata #tabatatuesday #keepfitmammy

Repost @keepfitmammy. Love this pic of these ladies and their kids getting active in #Newcastle. 🤸🏽‍♀️ Hit the link in our profile for tips on bouncing back from a (baby) bump from Vicki @keepfitmammy. #newcastlecan #keepfitmammy #health #wellbeing #fitness

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