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Just the beginning of another painting with my beautiful model @rakamdar please give her a follow. .
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Discipline is the bridge between goals and accomplishments.”- Jim Rohn

I was reading an article last week, based on how discipline is essential to being an artist. As I continued to read I drew direct correlations between my art making, yoga practice and life. Discipline is so essential not only for my art making, but my well-being. Structure and organization clear my head and give me the breathing space I need to be artistic. Take the ashtanga practice, knowing the sequence of asanas by memory and movement allows your mind to be at ease as well as creates a meditative practice that does not require music or other outside remedies to create a peaceful environment. The peace is within you. Everything you need is within yourself, its just up to you to unveil it. With my art and yoga, sometimes my struggle is just showing up….. once I show up I am present in heart, body and soul. I feel and remember why I love these things so much. I have never left painting or yoga with regret. Both are a form of meditation and natural medication for my soul. But I can’t receive if I am not present. My growth possibilities are infinite and unimaginable, but without disciple they do not exist.
Techniques to develop disciple: •Have a routine
•Eliminate distractions
•Work on one thing at a time
•Make a list .
Work on one thing at a time! What is your priority? I have found myself good at many things and then I’m juggling so many at once, but not giving any of them 100%. Starting this school year I have eliminated unnecessary things that are not my priority so that I have space for what I really need to do. ••Do you have any tips for creating discipline that have worked for you?

Thank you to all the families that attended today's Open House! Hope you enjoyed visiting Kean's campus and learning more about getting a World Class Education.
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#KeanOpenHouse #Kean2022 #KeanPride #KeanCougars #KeanUniversity #Kean

IT’S FINALLY OFFICIAL!! I’M AN OFFICIAL NOMINEE FOR HOMECOMING KING!! 😱😱 #roadtohomecoming #kevinhomecoming #homecomingking #keanuniversity

Today we're proud to speak with President Farahi at Open House! @keanuniversity helped sculpt us into the scholars, teachers, researchers, travelers, designers and scientist we always dreamed of being! We are proud students of @keanuniversity! #KeanUniversity #keanopenhouse

"You're the one who's gonna lose
Something so special, something so real, tell me girl, how in the fuck would you feel?" #jesse #reyes #figures #keanuniversity #roesbanger2.0 🍁✨❤️

Have fun in college my baby's #keanuniversity #franklinandmarshall 💜💜

First Open House of the year!
#keanuniversity #theatre #openhouse #keantheatre

#keanuniversity open house

MOST RECENT

"You're the one who's gonna lose
Something so special, something so real, tell me girl, how in the fuck would you feel?" #jesse #reyes #figures #keanuniversity #roesbanger2.0 🍁✨❤️

Sunday vibes ▪️before + after ▪️ transforming to fall tones 🍂🍁

IT’S FINALLY OFFICIAL!! I’M AN OFFICIAL NOMINEE FOR HOMECOMING KING!! 😱😱 #roadtohomecoming #kevinhomecoming #homecomingking #keanuniversity

#LetYaBodyTalk
2️⃣Weeks Away
More RSVPs coming soon! @momomoneta

Thank you to our wonderful talkback speakers from @amconfdiversity yesterday! #FosterMomPremiere #Repost @amconfdiversity ・・・
Our CEO @ewilliamsriley and associate Gloria McDonald on the set of @premierestages at @keanuniversity's Foster Mom production written by Chris Cragin-Day and directed by Kel Haney. Foster Mom is winner of 2017 Play Festival. Great talk-back discussion with @amconfdiversity team today, focused on race, stereotypes, parenting, foster care, internalized oppression, lived experiences and more. Inspiring production, check it out this weekend! #AmericanConferenceonDiversity #ACoD #CommunityConversation #FosterMom #talkback #KeanUniversity #play #LivePerformance #CourageousConversations #race #stereotypes #oppression #diversity #inclusion #nonprofit #PiscatawayNJ #instadaily

The men of the Punishing Pioneer Chapter of Groove Phi Groove Social Fellowship, Inc. would like to invite any interested gentlemen to our Fall Informational.
Monday Sept. 25, 2017 📆
Time: 7pm. ⏰
Location: UC 202 📍
For More Information Contact: @alexthegroovyzebra @manos_r
#williampatersonuniversity #bloomfieldcollege #montclairstateuniversity #setonhall #rutgers #njit #caldwelluniversity #keanuniversity #ramapocollege#GPHIG #GROOVEPHIGROOVE #GPHIGSFI #PIONEERCHAPTER #punishingpioneerchapter

Looking for a job close to campus? Come to the Community Job Fair on Tuesday! #KeanRSS #KeanUniversity #JobFair #Community

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