BBG resistance workouts done for Pre-Training Week 1 ✅ woohoo! FullBody kills me every time, and today was no different. AND on top of my workout, my friend talked me into a hot yoga class after. So around 700 calories burned today 💪🏼
-Food today was so yummy! Rounded out my intake at, 1,245 calories for the day. 😊
Brunch: SO GOOD! Leftover Brussels sprouts and sweet potatoes, hash brown style, topped with chopped uncured bacon and sunny eggs.
Dinner: Chicken with my fav @bragglivefoods seasoning, sautéed mushrooms, and baked broccolini.
Dessert: YALL.... so good 😻 fresh sliced banana topped with melted @justins vanilla almond butter, and topped with @enjoylifefoods mini dairy free chips. Felt so indulgent, but it was so not! #winning -Update On Finding Out What's Best for My Body: This week I noticed, unknowingly, I had completely cut out gluten, and then about 99% dairy free. And my bloating is almost completely gone. Correlation? I think so. I think I'm going to stay on this kick and see where it takes me! Feeling strong and good! ❤️