#kaylaitsines

MOST RECENT

||NEEDED|| After a trying day a dip in our hotels pool was needed! 😀Every cloud folks, every cloud 🌥️ 🌈

Lovely day with friends at my place 🙂
What an amazing weather in Wimbledon. I wish it could be like this everyday🌞💖
#swuk #sw19 #sw18

Real MVP goes to this guy: woke up at 3:30 AM to drive me to Ventura. Then helped me figure out my bib situation... because, uh, I realized I didn’t bring my bib with me. 🤦🏽‍♀️ AND he even wore the shirt I made him of ME. 😂😂 First of many half marathons before we say I do one year from now (5/24!!!). Now time to stuff my face with all of the Memorial Day treats! #ICANBeforeIDO 💍 #WhenTwoBecomeTodd

#Abgoals - amirite?! 🤣🤣🤣
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I completed the 600 rep ab challenge today in 42 minutes! I was actually pretty proud of my time. And it included a pee break 😂
My husband did it with me and we finished together. He usually always is further along in the circuits than I am.
Four days left in the month. I’ll hit my 20 workouts in May goal if I workout the next four days. I know I can do this!!
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#mamasbeestrong #kaylaitsines #bbg #abchallenge #bbgabs
#fitness #fitfam #fitnessmotivation #motivation #gymlife #beastmode #cleaneating #girlswholift #weightloss #healthylifestyle #fitnessgirl #strongnotskinny #fitnessjourney #fitspiration #weightlossjourney #bbgcommunity #fitnesslife

Sneaking greens in this morning with a 6 ingredient smoothie bowl: blackberries, coconut yogurt, lime, mint, spinach and vanilla mushroom protein. Topped with blueberries and almonds. Summer breakfast vibes coming in strong this Memorial Day weekend! 🙌

Joined a dietbet today! I’m so excited. 😍😍 Need that extra kick of motivation.

🇺🇸/🇬🇧 Who’s down for a salmon bowl?! 🙋🏼‍♀️
Massaged kale, rice, seared salmon, avocado and pickled veggies 🥑 with olive oil, lemon juice, pepper and chili flakes 🌿
Bon appétit!
🇫🇷 Qui veut un « salmon bowl » ? 🙋🏼‍♀️
Kale marine, riz, saumon grillé, avocat et achards de légumes @les3chouettes 🥑 avec de l’huile d’olive, du jus de citron, du poivre et du piment séché 🌿
Bon appétit!
#tastingtable #mangerbien #mangersain #food #healthy #eatmoreplants #thenewhealthy #healthyfood #cuisinesworld #healthycuisines #lunch #brunch #déjeuner #salmon #salade #salad #avocado #glutenfree #sansgluten #recipes #recette #iamwellandgood #mindbodygreen #clemfoodie

Hi friends, and happy Sunday! Stopping by today to share this purple cauliflower alfredo pasta with you. Sometimes food is more fun when it’s colorful, right? ☺️ We are in Atlanta having fun for the long weekend, so I’m keeping this short today. Sending you all lots of love!💜
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Made with @eatbanza chickpea pasta. Recipe link in my bio🤗
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#BanzaPlusPlants #plantbased #makesmewhole #foodpost #foodpics #glutenfree #veganprotein #glutenfreevegan #pasta #forksoverknives #eatclean #bbggirl #veganfoodshare #bestofvegan #feedfeed @feedfeed #heresmyfood @food #colorfulfood #cauliflower #nomnom #comfortfood #veganrecipes #veganfood #kaylaitsines #drooling

Three weeks’ progress on @kayla_itsines BBG2. Scroll for this week’s exercise schedule and keep scrolling for the little Sunday treat that I couldn’t resist given the nice weather in London
#bbg #bbguk #bbgprogresspic #bbgprogress #bbg2018 #bbgtransformation #kaylaitsines #kaylaitsinesbbg #transformation #venchigelato

I lov Korean cabbage

Shrimp stir fry with brown rice..!!🍲🍤 Easy lunch recipes are my go to coz I can’t spend more then 20 min on a meal 🤷🏻‍♀️ unlike Varun who loves cooking n would patiently make an absolutely delicious egg bhurji biryani from scratch😬😏🙌🏼#youdowhatyougottado #fusionfood

Sundays feel even sweeter when you know you get another one the next day🙌

Pre-gaming before a graduation brunch I'm going to in a few hours (lol anyone else do this?🤷‍♀️😅) because you guys - I'm graduating in FIVE weeks😳
SO many feels. And so much work still😅 •

{Recipe for this chocolate🍫 zucchini bread porridge with warm berry🍓 compote can be found a few posts back in my feed!} •

I hope you're all having a wonderful holiday weekend!💕😘
#Berryfitt




#foodfeedblog #tcmlivingwell #theeverygirl #foodandwinewomen #makesmewhole #foodblogfeed #todayfood #goopmake #healthyeah #thenewhealthy
#feedfeed #bbg #toneitup #kaylaitsines #foods4thought #foodblogger #iamwellandgood #healthyfoodshare #mindbodygram #eatwellbewell
#balancedmeal #eatinghealthy
#bhgeats #iamwellandgood #glutenfree #gloobyfood #instafood #todayfood

Day 144: What happens to the puppies when you try pack the car. The only negative after the amazing party last night was the clean up❤️🥂 after the job of clean up popped by Sammy’s place to help pack. Now just chilling. .
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#mylife #sweat12wc #sweat12weekchallenge #physiotherapy #physicaltherapy #physiotherapist #physicaltherapist #kitten #gym #fitness #motivation #bbg #kaylasarmy #kaylaitsines #yogajourney #yogaeverydamnday #happy #legsday #fitfam #cooking #love #friends #fashion #leggings #fomofashion #holiday #sunset #sunrise

My favorite poolside snack 🌴🌞💦 Dragon fruits are rich in antioxidants, vitamin C, & fiber. Plus they are DELICIOUS😋 You can find them in most Asian markets!

Yeeewwwww!!!! Seafood pasta... how can you say no when it’s so fresh 🙌🏼🙌🏼🙌🏼 | 📷 @simonesplate #croatiafoodie

Look at my flag stomach!!! Look at that line in the middle!!!! Is it dumb that I’m so excited about these tiny things? Maybe but it’s the small things and tiny progress which still makes me excited to workout and keep working on this fitness journey 💪🏼 I got a gym membership recently and have been combining both cardio and weight training, which has been a really interesting change for me. I’m always really motivated at the gym and love switching things up everyday. But also I’m thinking of starting BBG again next week, should I do it?

Turmeric coconut butter toast + pretty light ✨

psicodelia ~ w/ my New Orleans gals

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