#kaylaitines

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Change your life 💕
Se vuoi , puoi ricostruire il tuo corpo .
Mi dissero che avevo le ossa grossa, la genetica mi remava contro e non avrei mai ottenuto il fisico delle ragazze fitness che tanto mi piacevano .
È vero , ancora non ho ottenuto quello che voglio ma il mio impegno, qualche risultato me l'ha dato 😊
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#bbgstronger #bbg#bbg1#bbg2#bbggirls #bbgweek1 #bbgweek12 #bbgitalia #sweatwithkayla #kaylasarmy #kaylaitines #kayla_itsines #kaylaitsinesbbg #kaylaitsines #kaylaitsinesbikinibodyguide #fitness#fitspo#fit#bodytransformation #hiit#bikini

Another @kayla_itsines workout done 👊🏻 Met a lady who was doing the same program at the gym today and we chatted about how hard yet amazing it is. I did more push ups today than I did all of last year combined haha 💪🏻 Hubby said he couldn't believe he's already seeing a difference and I said that's because I've worked my butt off everyday for 2 weeks. I did take before and after photos but those are staying locked away until my abs pop out ☺️

Late dager på stranden var helt nydlig🐠☀️og mye god mat og is - men såå digg å være tilbake i gode rutiner igjen! ⭐️#bbg #beach #maga #kaylaitines #vitaminsea🌊

Still need to burn those Gery Saluut Malkist. 🙄#addictedtoGery #sukagery #rianasweatwithkayla #kaylaitines #bbg

B A B Y M O O N 🌷
So the Ob said he would rather we didn't take a road trip up north due to the remoteness of the places we want to go to. I figure we can do that when the girls are bigger. He suggested to fly somewhere in Australia - votes?
BROOME
CAIRNS
BRiSBANE
DARWIN .
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#BBG #Kaylaitines #workout #sweatwithKayla #fitness #bbgcommunity #cleaneating #healthy #fitspo #pregnancy #twinpregnancy #pregnancyworkout #twins #babymoon

🐬 Fav photographer yet @doyoushoot Always a blast #gethealthywithlyd

Arrived at 4pm and worth the wait to get photo with @kayla_itsines #kaylaitsines #kaylaitines #KAYLAGWR #SWEATWITHKAYLA

MOST RECENT

Struggling at the moment. I guess it's normal to feel completely overwhelmed when pregnant. I never thought I'd be a mother & I still can't picture myself as one. I think I'm missing my old self, the one that didn't have the responsibility of keeping humans alive! I won't lie, I miss coming home to a bowl of gin and tonic, I miss running, I miss riding & racing my bike. Maybe this is the half way blues? Am I just being selfish? I know this feeling will pass & I'm so lucky to have a huge support network. Thank fuck it's Friday aye? #pregnancyblues #halfwaythere #blaminghormones #fuckhormones #mothermeltdown
#BBG #Kaylaitines #workout #sweatwithKayla #fitness #bbgcommunity #cleaneating #healthy #fitspo #pregnancy #twinpregnancy #pregnancyworkout #twins

B A B Y M O O N 🌷
So the Ob said he would rather we didn't take a road trip up north due to the remoteness of the places we want to go to. I figure we can do that when the girls are bigger. He suggested to fly somewhere in Australia - votes?
BROOME
CAIRNS
BRiSBANE
DARWIN .
.
#BBG #Kaylaitines #workout #sweatwithKayla #fitness #bbgcommunity #cleaneating #healthy #fitspo #pregnancy #twinpregnancy #pregnancyworkout #twins #babymoon

There's no hiding the bubbas now ... have started to move clothes that don't fit to one side of the closet 😒 that side is growing. I refuse to purchase a giant pair of trackies and grow into them!
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#BBG #Kaylaitines #workout #sweatwithKayla #fitness #bbgcommunity #cleaneating #healthy #fitspo #pregnancy #twinpregnancy #pregnancyworkout #twins

At the BabyExpo today ... #giantmushroom (my fiancé is allergic to mushrooms so this made me laugh) #funnynotfunny so sweet to see all the men carrying the pink bags around the expo for their preggo partners ... this was one way of increasing my steps for the day .
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#BBG #Kaylaitines #workout #sweatwithKayla #fitness #bbgcommunity #cleaneating #healthy #fitspo #pregnancy #twinpregnancy #pregnancyworkout #twins

Today I started work at 4.40am ... when that phone rings my day starts. To all those amazing women who excersize throughout pregnancy, any ya'll work 12 hours plus day? I start work in the dark and I come home in the dark. I'm so exhausted by the evening I barely have the energy to cook, clean & make crazy pregnancy sex to the fiancé. But hey, girls gotta eat. I had "the talk" with my boss yesterday and although I wanted to work for only another 3 months, he wants 4 months. Has anyone ever got to the point where your belly literally touches the steering wheel of the car? So I'm doing 3 months of full time then I'll drop hours on that final month. On that note - anyone want a job as a Recruiter at my company? Must like early mornings and long hours? 🙏🏻 peace 💋

#wearehiring #replaceme #maternityleave #BBG #Kaylaitines #workout #sweatwithKayla #fitness #bbgcommunity #cleaneating #healthy #fitspo #pregnancy #twinpregnancy #pregnancyworkout #twins

Can we just take a moment to appreciate how inspiring, real and humble @shannatyler_ 😊 I want to thank you so much for inviting me to your Wine & Dine Event on Saturday. ❤️Where we discussed all things #selfsoulsport and things got deep and that's okay. It's okay to let your guard down and be vulnerable around 15 other women you don't know because we are here to support and help you with your journey as well. Every single women in this photo has a different story and was so amazing to hear from everyone. I hope I can make September's because I will literally come down from college just to be around these lovely ladies again. 💕💕

Can't get enough of cherry blossom smells (I just paid $42 for a moisturizer from Locitanne) eh what is happening to me? And fruity shower gels ... they got me all happy like! I'm having girls so maybe that's why I'm turning into a pink wearing, flower loving luni 💕 have a great day!
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#BBG #Kaylaitines #workout #sweatwithKayla #fitness #bbgcommunity #cleaneating #healthy #fitspo #pregnancy #twinpregnancy #pregnancyworkout #twins

😴 I've never felt tired like this. It's a common symptom of pregnancy. When Friday hits I can feel the work week taking its toll on my mind, body & soul. Out of all the shitty symptoms of pregnancy I'm most excited about not being tired & having energy again. Any tips on increasing energy whilst growing tiny humans? Oh and there's nothing worse when people turn around and say "this is nothing compared to the tired you will feel when you have two screaming babies at home ... cheers Susan, thanks for that reminder" .
#growinghumans #pregnancysymptoms #pregnancy
#BBG #Kaylaitines #workout #fitness #bbgcommunity #cleaneating #healthy #fitspo #pregnancy #twinpregnancy #pregnancyworkout #twins

Lifestyles of the rich and the famous just joking ... lifestyle of the pregnant and constipated. It's not all glamour stations ladies.
Lord give me the strength not to snap at anyone at work today ...
#BBG #Kaylaitines #workout #sweatwithKayla #fitness #bbgcommunity #cleaneating #healthy #fitspo #pregnancy #twinpregnancy #pregnancyworkout #twins #funnybitch #comicrelief

PREGNANCY so I'm meant to glow soon? Wouldn't that be nice, but I tell you what would be better than glowing? Regular Bowel movements. And this baby bump ... sometimes I think it's just gas & carbs. Shout out to you women who love being pregnant and embrace the whole 9 months. Me, personally I think it sucks. Talk about uncomfortable! I'm not even 4 months along and my back feels like it belongs to an 80 year old (I'm 29 by the way). Don't get me wrong, I am truly blessed to have been given the gift of carrying two perfect little humans but I felt like sharing how I actually feel maybe to let the other preggers ladies who are struggling say "shit, I'm not alone". I am very lucky to have a supportive fiancé who thinks my night time flatulence is cute, and my first trimester mood swings were "not that bad" (I was a fucken phyco) and when he sees me staring in disgust at this protruding stomach (gas or babies) he just contemplates my, now bouncing (they are fake so they never moved much) boobies. It's a scary time this pregnancy business ... I hope my laughing about what is happening to my body it may help me feel beautiful but I'd be a total fraud if I didn't share what I am really thinking! I hope my daughters read this one day and laugh too. I'd love to hear your funny pregnancy stories ...
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#BBG #Kaylaitines #workout #sweatwithKayla #fitness #bbgcommunity #cleaneating #healthy #fitspo #pregnancy #twinpregnancy #pregnancyworkout #twins #funnyblog #comicrelief

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